Tag Archives: volunteer

National Anti-Boredom Month Activities

National Anti-Boredom Month Activities

It’s National Anti-Boredom Month, and it’s important to beat boredom in more ways than just bingeing Netflix, no matter your age. Give these National Anti-Boredom Month activities a try.

Try a new and adventurous activity, like kickboxing, indoor rock climbing, or yoga, or just find a great hiking spot.

Reaching New Heights

 

Got bored kids this summer? Try a campout in the backyard or build an awesome indoor fort with them for a change of pace.

Campout at Home

 

Create a dream and goal board, which can help you identify things to work toward in your personal or professional life.

Dream Smart

 

Explore your community. Find a place to volunteer, visit a local farmers market, and check out a local calendar for festivals and events.

Learn something new to beat boredom. Pick up a new skill for your career, teach yourself to knit or paint, or start a garden.

Growing a New Skill

 

Get creative! Find crafts and activities for you or the whole family, like scrapbooking, sewing, or woodworking.

Creative Creation

 

If TV or movies are your favorite hobbies, do an exercise each commercial break or make a game out of it. Try doing something like 10 crunches each time a character says their catchphrase.

Active in Front of the TV

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Becoming a Blood Donor

National Blood Donor Month 2017

January is National Blood Donor Month, and it’s the perfect time to make a New Year’s resolution to give.

Resolve to Give Blood

 

Why do you donate? The mother in this article donates knowing the supply isn’t guaranteed.

Giving Blood to Save Lives

 

Get the facts about the value of blood, giving, and eligibility, and find a place to give.

Learn the value of giving from this woman’s firsthand story. She was saved by blood donations.

Saved by Donated Blood

 

Can’t give? Volunteer or host a blood drive to still give back.

Blood Drive to Save Lives

 

Give the gift of life. Some need blood donations to survive.

 

Go digital with the Red Cross’s blood app to schedule appointments, track your donations, and earn rewards.

Track Your Donations On-the-Go

Fun Ahead

Social Wellness Month

July is Social Wellness Month, which calls for you to nurture yourself and your relationships through social support.

People with a strong social network tend to live longer, and their heart and blood pressure respond to stress better.

Come Together

 

Strong social networks are associated with better heart and immune system function.

Your Health and Social Support

 

Be aware of commitments and following through to make sure you make commitments you can stand by.

Follow Through for Friends

 

Break the cycle of blame and criticism to own your role in your relationships.

Own Your Role

 

Focus on resolving conflict and fixing your personal flaws instead of trying to fix others.

Focus on Change for You

 

Show your appreciation through words and actions to build healthy relationships.

Sharing Your Appreciation

 

Grow your social network by volunteering or by joining a gym, club or group for a hobby.

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Hope for Childhood Cancer Awareness Month

Childhood Cancer Awareness Month

Childhood Cancer Awareness Month is this month, and it kills more children than any other disease in the U.S.

There are amazing ways to help the cause. Go gold by donating or organizing a fundraiser now.

Go Gold to Fight Childhood Cancer

 

Shop consciously, like by buying Angela & Roi Handbags, whose gold purses donate part of the proceeds to Childhood Cancer.

Angela Roi Gold Purses

 

Kids with cancer spend months or years in their pajamas. Organize a fundraiser or event with the American Childhood Cancer Organization’s PJammin program for your kids to support Childhood Cancer.

PJammin Party

 

Goorin Brothers Hats offers a range of hats for kids with Childhood Cancer. Buy one now or get one for free for your child fighting cancer.

Hats for Kids with Cancer

 

Vist the ACCO’s store for Hero Beads or comforting things for your kid with Childhood Cancer, or awareness items and resources.

Hero Beads

 

Childhood Cancer can take up more than 40 hours a week of family caring time, that’s a full time job. Find all the ways you can help.

Time Spent on Care for Kids with Cancer

 

Host a PediCure event at a salon or your home to raise money for a cure to Childhood Cancer.

Nails Go Gold

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Affordable Health Services for National Health Center Week

National Health Center Week 2015

This week is National Health Center Week, so we had more info about finding these resources each day.

The Champaign Urbana Public Health District’s website can connect you to local health resources and info and Board of Health info.

Care

 

The Francis Nelson Health Center in Champaign provides care to those who need it most and can’t afford it. Learn more about their services or help the cause.

If you’re a University of Illinois student, McKinley Health Center is your first stop for all kinds of health information, including online classes.

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The Champaign County Christian Health Center offers free and quality health services. Learn more about making appointments, giving, fundraising, and volunteering.

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Avicenna Community Health Center has been providing health screenings and learning to the CU community since 2009. Learn about what they do and how you can help.

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While Medicaid in Illinois has expanded, there are other ways to get help too. Carle’s Community Care Discount Program helps people get the care they need.

Health Insurance Policy brochure

 

Looking for health centers across the nation? This government database can help!

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A Helping Heart

Vantage Point: Have a Helping Heart this Valentine’s Day

“There is no exercise better for the heart than reaching down and lifting people up.”  – John Holmes

Valentine’s Day is a time to celebrate loved ones. But what about seniors in our communities that don’t have a sweetheart? Winter can bring on depression and feelings of isolation, especially if one is living on a small fixed income that, if no other catastrophe happens, barely covers basic needs.

What if during this year’s season of love, we gave the gift of time and attention to someone who has nothing to give back but gratitude? If this call speaks to you, look to the Catholic Family and Child Volunteer Chore Service Programs, run by Amber Bryant in Wenatchee and Tammy Huber in Moses Lake.

The volunteer program, funded by federal grants, the United Way and Serving Wenatchee, is based on volunteer hours. It can be direct services, such as cleaning a senior’s home, shoveling snow, delivering a hot meal, or providing transportation, or indirect services such as clerical work or, like Health Alliance staff did this winter, donating winter coats, blankets, and hand sanitizer.

If you are interested in volunteering, a coordinator will ask the amount of time you can give and ask what kind of tasks you’re comfortable with. Both Amber and Tammy have many creative ways they can utilize volunteer hours.  One successful idea is enlisting groups, such as coworkers from an office or members of a club. Many hands make light work and volunteers are more comfortable entering someone’s home in a group setting. Plus, the project helps groups work as a team.

One misconception about the program is that you have to be Catholic to volunteer. This is not true and you don’t even have to share your religion. Beyond finding people to volunteer, coordinating the program presents many challenges including serving the mentally ill, those living in extreme poverty, and those with adult children who reside in the home. I am in awe of Amber and Tammy’s passion, as they both volunteer in addition to coordinating the program.

If you are someone who has time and a helping heart, please contact Amber at 509-662-6761, abryant@ccyakima.org  or Tammy at 509-765-1875, thuber@ccyakima.org . They will find a way to match you to a client or project that can create great joy for all involved.

Become a Blood Donor

National Blood Donor Month 2015

January is National Blood Donor Month, and we gave you more info about blood and how you can help save lives each day this week.

Are you interested in hosting a blood drive in your community? The American Red Cross can help you save lives.

Did you know that donating 1 pint of blood can save up to 3 lives? Do you know your blood type and who you can donate to? Learn more with the American Red Cross.

Pint

 

Not sure if you’re allowed to donate blood, or how much you can give? The American Red Cross can tell you!

02 11 2014

 

If you’re new to donating blood, The American Red Cross can help you get ready to save lives.

BASE ok

 

If you can’t donate, you can still kick off your new year right by volunteering at a blood drive near you. Find opportunities.

Volunteer

 

This Red Cross video can walk you through the blood donation process step-by-step, so you know exactly what to expect.

 

Now that you’ve given blood, what happens to it? Find out what’s next.

STUDIO INGRID 201 250414

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