Tag Archives: videos

Blood Cancer Awareness Month

Blood Cancer Awareness Month

September is Blood Cancer Awareness Month. Learn more about the types of blood cancer, including Leukemia and Lymphoma, and join the fight!

Get videos, webcasts, drug listings, and free info booklets and get smart about blood cancer.Researching to Prevent

 

Learn more about blood cancer in the news with these handy news releases.

Cancer Right Now

 

If you’re suffering from blood cancer, find the support you need.

Conquering Cancer Together

 

Join a community advancing blood cancer research and driving change.

Teamwork to Beat Cancer

 

Show your support by shopping to fight blood cancer.

Fighting for a Cure

 

Donate to fight blood cancer before September ends and be the change.

Supporting the Cause

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Diabetes Resources and Treatment

National Diabetes Month

November is National Diabetes Month, and now’s the time to raise awareness and protect yourself.

86 million Americans are at risk of developing diabetes. Learn how you can protect yourself starting at home.

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This month is also Diabetic Eye Disease Month. ‪‎Diabetes‬ is the #1 cause of new blindness in adults. Learn more.

Eye Exams and Diabetes

 

Understanding your diabetes can be kind of like football, from U.S. News and World Report.

Visit our diabetes section to learn more about taking care of you or your family’s disease.

Diabetes is more common and more serious than many Americans realize. Protect yourself now.

Diabetes by the Numbers

 

You can help stop type 2 diabetes in its tracks with smart shopping and eating. Find resources from the American Diabetes Association to get started.

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Exercise is an important part of taking care of and preventing diabetes. Programs like this can help, from NPR.

Interested in learning more about diabetes from our different partners’ health experts? Check out our events page for presentations and videos.

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Breaking the Barriers of Aphasia

National Aphasia Awareness Month

June is National Aphasia Awareness Month, which is a language disorder. Learn more about what it is and how to communicate around it.

Aphasia Infographic

 

Stroke is one of the most common causes of aphasia. Learn more about how strokes cause it.

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Living with the disorder can be lonely and difficult. Get advice from the experts on living with it.

Looking for communication tips after a stroke? Watch videos from the American Heart Association.

 

Bridging communication gaps between stroke victims and their families is key. Expand your comfort zone.

Profile of a woman gesturing for silence with a finger to her lips. Horizontal shot.

 

As technology advances, there are many helpful tools you can try to help.

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Cervical Health for Women

Cervical Health Awareness Month 2015

Each day this week for Cervical Health Awareness Month, we shared videos with more info about cervical health and cancer.

See the scope of cervical cancer and learn about making a difference:

 

Cervical Cancer is the second most common cancer for women. Hear some survivors’ stories:

 

Hear about one woman’s journey to inspire Cervical Cancer awareness before she dies:

 

The way that doctors talk to patients about the options available to them makes a big difference. Here is some advice for doctors on recommending HPV vaccines:

 

Hear another woman’s story of facing cervical cancer and her message of prevention:

 

For those suffering and recovering from cervical cancer, yoga can provide welcome relief and therapy:

 

HPV, which causes cervical cancer, can be prevented with the vaccine. And cervical cancer is highly treatable if caught early through regular Pap tests. Learn more:




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Checking Expiration Dates

Long View: Food Safety – What’s in a Date?

I was hunting for some cookies at my mom’s house, and I noticed a bottle of Tabasco® sauce in the back corner of the pantry. I wondered why she had a new bottle of something she rarely uses, and she told me she just keeps it around and had moved it from her house on Church Street.

“Gee, Mom, that was 12 years ago,” I said, and it got me thinking about expiration dates and what they mean.

I hope during this holiday season and all year long, Health Alliance Medicare members and non-members alike, pay attention to this wise advice from the experts. The U.S. Department of Agriculture defines the most common terms this way.

• A “sell-by” date tells the store how long to display the product for sale. You should buy the product before this date.
• A “best if used by (or before)” date is recommended for best flavor or quality. It is not a purchase or safety date.
• A “use-by” date is the last date recommended for the use of the product while at peak quality. The maker of the product determines this date.
• “Closed or coded dates” are packing numbers for use by the manufacturer.

Who knew?

Another good food safety resource is your local University of Illinois Extension office. Jenna Smith is the nutrition and wellness educator for Livingston, McLean and Woodford counties. She has a safety-first approach.

“Dates on food packaging can be very confusing,” Smith says. “But in general, most dates refer to best quality, not to food safety. When in doubt, throw it out. If the food develops an off odor, flavor or appearance, do not use it.”

As a former holder of a Food Service and Sanitation Certificate, I tend to take a very conservative approach when it comes to food safety. I especially remember some videos on the proper methods for handling raw chicken and the consequences of not maintaining the proper temperature. I didn’t eat poultry for two years.

Paying attention to safe food practices and being well informed are the best ways to be safe. I think my mom’s Tabasco sauce has transformed from a condiment to a treasured family heirloom along the way. I am OK with it for now, as long as I’m not eating it.

Happy Holidays from all of us at Health Alliance!