Tag Archives: vegan

Dairy Alternatives Month

Dairy Alternatives Month

It’s Dairy Alternatives Month, and if you’re allergic or just looking to cut back on your dairy intake, we have dairy-free staple recipes your whole family will love that make the most of dairy alternatives.

First up is a light and creamy Vegan Fettuccine Alfredo that has no dairy in it.

Vegan Fettuccine Alfredo
Image and Recipe via Lands & Flavors

 

Lighten up your breakfast with rich and delicious Biscuits and Mushroom Gravy.

Biscuits and Mushroom Gravy (Vegan)

 

Make a veggie-packed lasagna the whole family will love with this Vegan Lasagna.

Vegan Lasagna
Image and Recipe via Pass the Plants

 

Impress friends at your next get-together with light and tasty Vegan Spinach Dip.

Vegan Spinach Dip
Image and Recipe via No Recipes

 

Avoid eating too much cheese with your kids with this veggie-filled Vegan Mac and Cheese.

Vegan Mac and Cheese

 

These Vegan Grilled Cheese Sandwiches are an amazing way to mix up your go-to favorite.

Vegan Grilled Cheese Sandwiches – Three Ways!

 

Make the classic lighter with this hearty Mushroom Stroganoff for the perfect night of comfort food.

Mushroom Stroganoff
Image and Recipe via Evergreen Kitchen

National Hamburger Month

National Hamburger Month

It’s National Hamburger Month, and we can help you get ready for summer’s backyard barbecues with these healthy burger recipes.

Cheeseburger Lettuce Wraps are a great way to cut down on extra bread in your diet.

Cheeseburger Lettuce Wraps
Image and Recipe via Life in the Lofthouse

 

These Guacamole Chicken Burgers are the perfect summer flavor combo.

Guacamole Chicken Burgers

 

Go meatless with these flavor-bomb Buffalo Chickpea Veggie Burgers.

Buffalo Chickpea Veggie Burgers

 

Make the most flavorful turkey burgers with Balsamic Caramelized Onion Turkey Burgers.

Balsamic Caramelized Onion Turkey Burgers

 

Grill up these light and delicious Salmon Burgers with Avocado Salsa.

Salmon Burgers with Avocado Salsa

 

Mix up your normal burger flavor profile with these Thai Chicken Burgers.

Thai Chicken Burgers

 

Have a meaty burger without the meat with Vegan Mushroom Burgers.

The best vegan Mushroom Burger!

Allergy-Friendly Recipes

Allergy-Friendly Recipes

It’s Food Allergy Action Month. These healthy allergy-friendly recipes can help you protect your kids, their friends, and all your loved ones.

First up are these no-bake snacks, Healthy Chewy No-Bake Granola Bars, safe for the kids.

Healthy Chewy No Bake Granola Bars

 

These Gluten-Free and Vegan Goldfish are also lighter than the grocery store staple.

Homemade Gluten-Free + Vegan Goldfish (Allergy-Free, Grain-Free)

 

Whip up Gluten-Free Monster Cookies that are also nut-free for the next class event your kids have.

Gluten Free Monster Cookies (Nut Free, Vegan).

 

Need a kid-friendly breakfast for the next sleepover? Try Life-Saving Pancakes that are gluten-free and egg-free.

Life Saving Pancakes
Image and Recipe via Petite Allergy Treats

 

These Allergy-Friendly Brookies are the perfect combo of cookie and brownie, without the allergies.

Allergy-Friendly Brookies
Image and Recipe via nutritionicity

 

Skip the drive thru with these Allergy-Friendly Chicken Nuggets.

Allergy-Friendly Chicken Nuggets
Image and Recipe via Instructables

 

This beautiful Raspberry, Lime, and Coconut Cheesecake is perfect for an allergy-friendly dessert for guests.

Raspberry, lime and coconut cheesecake

Soy Foods Month

Soy Foods Month 2018

It’s Soy Foods Month, and we have healthy soy food recipes to help you make the most of the versatile protein.

First up is an easy Soy Yogurt you can use as the base for smoothies, desserts, and more.

Soy Yogurt

 

Impress guests with this delicious Vegan Fig Pastry Tart with Soy Yogurt.

Vegan Fig Pastry Tart with Soy Yogurt
Image and Recipe via Two Spoons

 

Snack smart with this protein-packed Spicy Garlic Edamame.

Spicy Garlic Edamame

 

This Kale-Goat Cheese Artisan Olive Bread uses soy milk as a base.

Kale-Goat Cheese Artisan Olive Bread
Image and Recipe via Soy Foods Association of North America

 

This Mango Vanilla Smoothie is the perfect drink to grab for a light morning breakfast.

Mango Vanilla Smoothie

Mango Vanilla Smoothie

 

Make these Spicy Sofritas Black Bean Bowls instead of buying burrito bowls.

Spicy Sofritas Black Bean Bowls

 

Whip up Chocolate Chip Cookie Dough Protein Bars with soy protein for grab-and-go snacks.

Chocolate Chip Cookie Dough Protein Bars {Recipe Video!}

Healthy Date Recipes for Date Week

It’s Date Week, which makes it the perfect time to make the most of this versatile fruit. These healthy date recipes are a great way to lighten your favorite sweet treats.

First up are easy, flavorful Orange Walnut Cream Cheese Stuffed Dates, which are the perfect party bite.

Orange Walnut Cream Cheese Stuffed Dates
Image and Recipe via The Well Floured Kitchen

 

Looking for a healthy breakfast perfect for your family’s sweet tooth? Try these No-Sugar Apple Cinnamon Healthy Muffins.

No-Sugar Apple Cinnamon Healthy Muffins

No Sugar Apple Cinnamon Healthy Muffins

 

This Easy Grain-Free Cinnamon Date Granola is perfect for breakfast or a snack.

Easy Grain Free Cinnamon Date Granola

 

Vegan Mini Powdered Donuts are some of the healthiest donuts you’ve ever had.

Vegan Mini Powdered Donuts

 

These Hemp & Pumpkin Seed Oat Bars are great for busy afternoons.

Hemp & Pumpkin Seed Oat Bars
Image and Recipe via Trinity’s Conscious Kitchen

 

Make Spiced Pumpkin Loaf with Dates and Pecans for a warm winter treat.

Spiced pumpkin loaf with dates and pecans

 

Cookie Dough Brownies you don’t have to feel guilty about are less than an hour away.

Cookie Dough Brownies Vegan, Gluten-free & Sweetened With Dates

Healthy BBQ Recipes

Healthy BBQ Recipes for Meat Week

It’s Meat Week, which means people all over the country are enjoying their favorite barbecue, and we’re going to help you enjoy it too with healthy BBQ recipes.

First up is an easy, sweet Pineapple BBQ Chicken Meal Prep to prepare for the week.

Pineapple BBQ Chicken Meal Prep

 

Lighten up your favorite Super Bowl dish with Veggie Meatballs with Cranberry Barbecue Sauce.

eggie Meatballs with Cranberry Barbecue Sauce
Image and Recipe via Catching Seeds

 

Enjoy light and delicious Korean BBQ Chicken at home.

Korean BBQ Chicken
Image and Recipe via Rasa Malaysia

 

If you love BBQ chicken, lighten it up for a meatless day with Vegan BBQ Chicken Sandwiches.

Vegan BBQ Chicken Sandwiches
Image and Recipe via Vegan in the Freezer

 

Enjoy your favorite flavors with BBQ Chicken & Roasted Sweet Potato Bowls.

BBQ Chicken & Roasted Sweet Potato Bowls
Image and Recipe via The Creative Bite

 

Skip the red meat with this showstopping Asian BBQ Salmon.

Asian BBQ Salmon
Image and Recipe via Carl’s Bad Cravings

 

Lighten up your kids’ favorite pizza with this Sweet Potato Crust Pizza with BBQ Chicken.

Sweet Potato Crust Pizza with BBQ Chicken
Image and Recipe via The Soccer Mom Blog

Enjoying Meatless Days

Recipes for Meatless Days

If you only set one New Year’s resolution this year, try going meatless for just one day a week. Our healthy vegan meal recipes can help you get started with meatless days without the sacrifice.

Start with Killer Vegan Chili for a hearty meatless Monday. 

Killer Vegan Chili
Eat Healthy Eat Happy

 

This Gingery Thai Kale Salad with Cashew Dressing will make lunch easy on meatless days.

Gingery Thai Kale Salad with Cashew Dressing

 

You don’t have to skip your favorite foods on meatless days with recipes like this Spicy Black Bean Burger.

Spicy Black Bean Burger
The Glowing Fridge

 

Make these Raw Avocado Pesto Zucchini Noodles for a light take on pasta.

Raw Avocado Pesto Zucchini Noodles

 

Don’t let a takeout craving bust your meatless day. Make General Tso’s Baked Cauliflower and fill up on veggies instead.

General Tso’s Baked Cauliflower
The Wanderlust Kitchen

 

Cozy comfort food is easy with this Vegan Sweet Potato and Chickpea Curry.

Vegan Sweet Potato and Chickpea Curry
Green Healthy Cooking

 

Whip up these Vegan Quesadillas with Hummus & Vegetables for a quick and easy weeknight meal.

Vegan Quesadilla with Hummus & Vegetables