Tag Archives: treatment

Mental Health Month

Mental Health Month

May is Mental Health Month, and we’re talking about some important mental health issues facing Americans all week.

Being exposed to violence or trauma as a kid can have long-term effects, from derailing development to increased mental and physical issues. Long or repeated stress can be toxic for kids, especially if they’re lacking adult support in their lives.

Childhood Trauma

 

Adverse childhood experiences can include emotional, physical, or sexual abuse, community violence, household addiction, parents divorcing, poverty, and bullying. Know the signs to help the children in your life.

Signs of Childhood Problems

 

Taking care of your mental health in college is especially important. 1 in 5 young adults experience a mental health condition, and 75% of those begin by 24 with many emerging in the college years.

Mental health issues affect students’ success at college. College can be difficult and isolating, and 45% have felt that things were hopeless at some point. Over 45% of those who stop attending could benefit from mental health support.

Support in College During Isolation

 

Only 1 in 3 of the people who need mental health help actually seek it out, even though treatments for the most common conditions are effective 80% of the time. It’s also the leading cause of disability in the U.S.

Mental Health and Work

 

In the wake of the opioid crisis, it’s important to understand how it affects mental health. Over time, addiction changes brain function, inhibiting a person’s ability to control substance use.

Brain Function and Opioids

 

Long-term use of opioids can cause a chronic brain disorder, which causes problems with the brain reward system, motivation, memory, and related circuitry. Encourage loved ones to see a doctor to explore treatment center options.

Recovering from Addiction

National Arthritis Awareness Month

National Arthritis Awareness Month

May is National Arthritis Awareness Month, and arthritis is America’s number one cause of disability. There are also nearly 1 million hospitalizations each year because of arthritis.

Coping with Arthritis

 

Nearly 53 million adults and almost 300,000 babies, kids, and teens have arthritis or a rheumatic condition. Learn more about arthritis.

People with osteoarthritis and rheumatoid arthritis miss 172 million days of work per year. Learn about the different kinds of arthritis and be prepared.

Fighting Back Against Arthritis

 

Many people with arthritis also have other serious conditions. 57% of adults with heart disease, 52% of those with diabetes, and 44% of those with high blood pressure, have arthritis. Learn more about arthritis research.

Struggling with Arthritis and Health Conditions

 

1/3 of adults with arthritis who would normally be working have limitations in their ability to work, and overall, they’re less likely to be employed than those without arthritis. If you have arthritis, learn more about managing your pain.

Arthritis & Work-Life Limitations

 

Arthritis and its related conditions account for over $156 billion in yearly lost wages and medical expenses. If you have arthritis though, you have treatment options.

The Cost of Arthritis

 

If you need support emotionally or the tools and resources to make healthy changes like exercise and diet that can improve your arthritis, the Arthritis Foundation can help.

The Arthritis Support You Need

Nationally Sexually Transmitted Diseases (STDs) Month

National Sexually Transmitted Diseases (STDs) Month

It’s National Sexually Transmitted Diseases (STDs) Month, and cases of STDs are at an all time high. Have you been tested each year or talked to your doctor about your sexual health?

Talking Sexual Health with Your Doctor

 

Next time you visit your primary or well-woman doctor, take the time to give them a sexual history, which can help them know what STD tests to give you.

Talking to Your Doctor About STDs



You should be comfortable talking to your doctor about your sexual history. Find someone who treats you with respect, listens to your concerns, takes the time to answer your questions, and sets up the right screenings and preventive care.

Worried about what your doctor might ask you before you get tested for an STD? This list can help you be ready when they ask about your sexual history.

Prepare to Talk to Your Doctor About Sexual Health

 

Most STDs are curable, and all have some form of treatment to help alleviate symptoms, so getting tested is always good for your health. It will get you closer to the right treatment faster.

STD Treatment

 

The best ways to protect yourself from long-term, irreversible damage to your health from STDs is to get tested and start treatment or to get preventive care like the HPV vaccine.

Preventing STDs

 

If you’ve been diagnosed with an STD, you might be able to get treatment for your partner too at the same time, which is called expedited partner therapy.

STD Treatment for Your Partner

Brain Injury Awareness Month

Brain Injury Awareness Month

It’s Brain Injury Awareness Month, and every 9 seconds, someone sustains a brain injury. Learn more about brain injuries.

Brain Injuries

 

Acquired brain injuries (ABIs) are ones that aren’t hereditary or from a degenerative disease. These can be caused by infection, electric shocks, nearly drowning, stroke, seizures, tumors, substance abuse, and overdose. 

Traumatic brain injuries (TBIs) are from a trauma to the brain, and every day, 137 people die of TBI-related injuries. At least 5.3 million Americans live with a TBI-related disability.

Traumatic Brain Injuries

 

Opioid addictions and overdoses can cause permanent brain injuries and disabilities.

Opioids and Brain Injuries

 

Strokes are brain injuries that can permanently alter your life. Learn more about preventing strokes.

Preventing Strokes

 

Concussions are brain injuries, and without treatment, they can cause serious problems. But a better way to detect them might be on the way.

Concussions' Effects on the Brain

 

More than 13,000 service members and veterans are diagnosed with TBIs, and knowing the signs is key to getting help.

Military and Vet Brain Injuries

Children's Mental Health Week

Children’s Mental Health Week

It’s Children’s Mental Health Week. Sometimes kids are just being kids, and sometimes they can have real mental health concerns, and getting help can improve their quality of life.

Self-esteem is an important part of kids’ long-term mental health. These are some simple ways to boost your child’s self-esteem.

Boosting Your Children's Self-Esteem

 

If children worry excessively to the point that they’re restless and have trouble concentrating or sleeping and it interferes in their day-to-day life, they may have an anxiety disorder.

Worrying Too Much As a Child

 

Children might have ADHD if they frequently lose things, have trouble paying attention, are forgetful, and have trouble holding still.

ADHD Signs and Symptoms

 

If your child swings from highs that include excessive energy, risky behavior, and a feeling that nothing can go wrong to lows that include constant sadness and low energy, they may have bipolar disorder.

Bipolar Disorder in Children

 

Depression includes feelings of sadness and hopelessness that last longer and go above normal feelings of sadness. If your child has it, there are treatments to help.

Fighting Depression as a Child

 

Your child might have obsessive compulsive disorder if they’re overly afraid of germs and things being disorderly or if they have to double-check things over and over.

OCD in Kids

 

If your child is having delusions, it can be very scary for you and for them. Learn more.

Types of Providers

Types of Providers

If you have complicated health issues or your doctor has called another doctor an industry term you’ve never heard before, you may be left wondering what all these health care names really mean. We can help you make sense of the different types of providers.

Your Doctors

Primary Care Provider (PCP)

A primary care provider, or PCP, is your main doctor. It’s who you visit for routine checkups, preventive care, and general health problems. Each person in your family can have a PCP, or you can all see the same one.

If you’re on an HMO or POS plan, you have to choose an in-network PCP who will oversee your care and refer you to specialists. If you’re on a PPO plan, you don’t have to choose a PCP to get referrals, but you can to get personalized care and savings.

And if you’re a woman, you can set a doctor as your PCP or choose another in-network doctor, like an OB-GYN, to oversee free preventive care, your yearly well-woman visit, or a pregnancy.

Setting and changing your PCP is easy. Just log in to Your Health Alliance to update your PCP.

Specialist

A specialist is a doctor who provides health care services for a specific disease or part of the body, like dermatologists, who focus on skin care.

Usually, you’ll be referred to a specialist when your personal doctor wants you to check on specific issues or problems. You’ll also be sent to a specialist when you’re diagnosed with something serious, like a heart condition or cancer, or if you find out you’re pregnant. 

Surgeon 

A surgeon is a doctor who is qualified to perform surgery, and they have their own specialties. If you have a heart attack and need surgery, your surgeon will be an expert in heart surgery.

If you’re sent to the ER because of an emergency or diagnosed with a condition or disease, you might be sent into surgery. But if you need a minor procedure, like having your wisdom teeth out, you’re seeing a surgeon too. 

Hospitalist

A hospitalist is a dedicated, in-patient doctor who works only in a hospital or network of hospitals. If you’re taken to the hospital in an emergency or accident, you might be treated by a hospitalist.

Help with Your Care

Care Coordinator

Care coordinators help you figure out your health care in lots of ways, especially after a hospital stay, diagnosis, or if you have a chronic or complex condition.

They can help provide you with resources, educational materials, and self-care techniques, help you understand your doctor’s instructions, connect you to resources in your community, and help you plan for the future.

Health Coach

Health coaches can help you or your family plan for better health. Our health coaches can help you get the best care possible from your healthcare team and get the most from your coverage.

They’ll partner with you to help in areas like nutrition, weight and stress management, and preventive screenings and immunizations.

Nurse Navigators

You might get help handling your care from a nurse navigator when you’re discharged from the hospital if you get a serious diagnosis. For example, a cardiac nurse navigator will help patients with a primary diagnosis of heart failure or myocardial infarction.

They will usually start the process by visiting you before you leave the hospital, then they’ll stay in-touch to walk you through the first 30 days after discharge. 

Nurse navigators can help you organize your appointments, connect you to education on your diagnosis, medications, exercise, diet, therapies, and when to call the doctor. And they might host support groups that can help people like you.

Other Kinds of Care

Home Health Care

Home health care is medical care, treatment, or skilled care you can get in your home. You doctor might recommend this in situations where care in your own home will be easier for your case and condition.

Skilled Nursing Facility

You doctor might order medical care that must be given or supervised by a licensed health care professional in a skilled nursing facility. This type of care could include:

  • X-rays and other radiology services
  • Physical, occupational, and speech therapy
  • Storage and administration of blood
  • Use of appliances, like wheelchairs
  • Meals, including special diets
  • A semiprivate room or private room if medically necessary

Hospice Care

Hospice care is special care for people who are terminally ill, including medical and physical care and help with social, emotional, and spiritual needs. It also provides support for family and caregivers.

Other Help

Pharmacist

Pharmacists are healthcare professionals who practice pharmacy, which focuses on safe and effective medication use. You might not think about your pharmacist’s skillset when you pick up your drugs at the pharmacy, but they’re trained to know how drugs work.

They know which drugs can interact to protect you from dangerous drug combinations, they can explain the side effects of your drug to you, and they make sure you’re getting the right dosage of your drugs on the right schedule.

Social Worker

Social workers are there to help you with social problems that can affect your quality of life and health care. They can help you and connect you to resources for domestic violence, sexual assault, abuse and neglect, housing and food insecurity, home-delivered meals, substance abuse, mental health issues, advance directives, and more.

Other Providers

Medical Director

A medical director is a leader who recruits and manages doctors, nurses, and other personnel. They also examine and coordinate processes within their organizations to improve and guarantee the medical quality of the facility. 

 

If you need to find covered providers, use our Find a Doctor or Hospital tool to search for covered doctors, hospitals, and more.

Pregnancy Health Problems

Pregnancy Health Problems

If you have a preexisiting health problem or develop a new one during your pregnancy, you may need more care. Pregnancy health problems that can occur include:

Blood Pressure Related Conditions

While your blood pressure is always an important part of your overall health, when you’re pregnant, it becomes even more important to monitor it. High blood pressure can constrict the blood vessels in your uterus that supply your baby with oxygen and nutrients.

Chronic Hypertension

This is high blood pressure before you become pregnant. If you have it, it won’t go away after you deliver.

There are usually no signs, the only way to diagnose it is with blood pressure monitoring.

Your doctor may prescribe medication or liestyle changes. If you’re already on hypertension meds, talk to your doctor before trying to conceive. ACE inhibitors, a common kind of blood pressure meds, can be bad for your baby.

Pregnancy-Induced Hypertension (PIH)

Some women develop high blood pressure about 20 weeks into their pregnancy. PIH will usually go away after you deliver.

There are usually no signs, the only way to diagnose it is with blood pressure monitoring.

PIH can be controlled with meds during pregnancy.

Preeclampsia

This is high blood pressure and protein in your urine that usually develops after 30 weeks. 25% of women who have PIH develop this too.

There are usually no signs, the only way to diagnose it is with blood pressure monitoring.

Preeclampsia can be controlled with meds during pregnancy.

HELLP syndrome

This is a variation of preeclampsia that’s diagnosed by blood tests. It stands for the conditions you develop:

  • Hemolytic anemia
  • Elevated liver enzymes
  • Low platelets

Most women with HELLP have high blood pressure, and other symptoms include fatigue, severe headaches, nausea, vomiting, and swelling.

The only treatment is to deliver your baby. HELLP is very serious and requires care from a doctor.

Gestational Diabetes

Even if you don’t have diabetes before you get pregnant, you can develop gestational diabetes. It will go away after you have your baby, but during your pregnancy, you may be required to follow a special diet, exercise, or take insulin.

Environmental Risk

Certain substances can be harmful to your baby, raising the risk of birth defects and miscarriage. Chemicals to avoid include:

  • Cigarette smoke
  • Lead in water or paint
  • Some cleaners
  • Pesticides
  • Mercury in tuna and other fish
  • Cat litter boxes

Talk to your doctor about how to avoid these chemicals and what to do if you come in contact with any of them.

Chicken Pox

While most women are immune if they’ve had chicken pox or the vaccine before, it can be dangerous if you catch it while pregnant. Tell your doctor right away if you come in contact with someone who has it or if you believe you have it.

HIV/AIDS

You can pass HIV/AIDS to your baby during pregnancy, labor, or delivery if you already have it. You can take meds to protect your baby during your pregnancy, just talk to your doctor about it.

Sexually Transmitted Infections (STIs)

If you have an STI, it can cause your baby to be born blind, deaf, or even stillborn. Medication can usually help protect your baby during pregnancy and delivery. Tell your doctor right away if you have an STI or develop one while you are pregnant.