Tag Archives: trauma

National Depression Education & Awareness Month

National Depression Education & Awareness Month

It’s National Depression Education & Awareness Month, and depression affects over 19 million people in the U.S.

There are several types of depression, but the most common one is major depression. Symptoms of major depression stop you from enjoying your daily life for at least 2 weeks straight.

Major Depression

 

Postpartum depression affects mothers after giving birth and can make it difficult to bond with or even care for their new babies.

Postpartum Depression

 

Seasonal affective disorder is a common kind of depression where your mood is affected by the changes in the seasons, and the colder months of the year drain you of energy.

Fighting SAD

 

Depression can be caused by genetics, trauma, stress, brain structure, brain chemistry, substance abuse, and even other conditions like sleep issues, ADHD, and chronic pain.

Reasons for Depression

 

While symptoms can vary, adults suffering from depression usually feel overwhelmed with sadness. Children and teens are more likely to be irritable. Women also tend to note anxiety, while men report aggression.

The Differences in Depression Symptom

 

80 to 90% of those who seek depression treatment will get the help they need. Antidepressants are a powerful treatment, and there are more treatment options than ever, from therapy to meditation and yoga.

How Treatment Can Help Depression

 

Depression is tied to a higher risk of suicidal behavior. If you or someone you love is struggling with suicidal thoughts, it’s important to talk to a doctor.

If you need to talk to someone immediately, call the National Suicide Prevention Lifeline at 1-800-273-8255.

Getting Help for Suicidal Thoughts

PTSD Awareness Month

PTSD Awareness Month

It’s PTSD Awareness Month, and PTSD, or post-traumatic stress disorder, is an anxiety problem certain people suffer from caused by traumatic events like combat or a serious accident.

Understanding PTSD

 

Those suffering from PTSD may relive the event with overwhelming memories, flashbacks, or nightmares that disrupt their day-to-day lives.

PTSD Symptoms

 

Veterans are some of the U.S. citizens most likely to suffer from PTSD.

Veterans and PTSD

 

Homeless vets today are even more likely to be haunted by PTSD than veterans of previous eras were.

The Homeless Vets and PTSD Connection

 

Injured soldiers’ sleep issues can be key to improving their rehabilitation and issues with PTSD.

Sleep Issues and PTSD

 

Consider these issues and guidelines if you’re wondering about seeing a therapist for your PTSD.

Learn more about PTSD, its symptoms, treatment, and how to get more help.

PTSD Support and Help

Mental Health Month

Mental Health Month

May is Mental Health Month, and we’re talking about some important mental health issues facing Americans all week.

Being exposed to violence or trauma as a kid can have long-term effects, from derailing development to increased mental and physical issues. Long or repeated stress can be toxic for kids, especially if they’re lacking adult support in their lives.

Childhood Trauma

 

Adverse childhood experiences can include emotional, physical, or sexual abuse, community violence, household addiction, parents divorcing, poverty, and bullying. Know the signs to help the children in your life.

Signs of Childhood Problems

 

Taking care of your mental health in college is especially important. 1 in 5 young adults experience a mental health condition, and 75% of those begin by 24 with many emerging in the college years.

Mental health issues affect students’ success at college. College can be difficult and isolating, and 45% have felt that things were hopeless at some point. Over 45% of those who stop attending could benefit from mental health support.

Support in College During Isolation

 

Only 1 in 3 of the people who need mental health help actually seek it out, even though treatments for the most common conditions are effective 80% of the time. It’s also the leading cause of disability in the U.S.

Mental Health and Work

 

In the wake of the opioid crisis, it’s important to understand how it affects mental health. Over time, addiction changes brain function, inhibiting a person’s ability to control substance use.

Brain Function and Opioids

 

Long-term use of opioids can cause a chronic brain disorder, which causes problems with the brain reward system, motivation, memory, and related circuitry. Encourage loved ones to see a doctor to explore treatment center options.

Recovering from Addiction

Brain Injury Awareness Month

Brain Injury Awareness Month

It’s Brain Injury Awareness Month, and every 9 seconds, someone sustains a brain injury. Learn more about brain injuries.

Brain Injuries

 

Acquired brain injuries (ABIs) are ones that aren’t hereditary or from a degenerative disease. These can be caused by infection, electric shocks, nearly drowning, stroke, seizures, tumors, substance abuse, and overdose. 

Traumatic brain injuries (TBIs) are from a trauma to the brain, and every day, 137 people die of TBI-related injuries. At least 5.3 million Americans live with a TBI-related disability.

Traumatic Brain Injuries

 

Opioid addictions and overdoses can cause permanent brain injuries and disabilities.

Opioids and Brain Injuries

 

Strokes are brain injuries that can permanently alter your life. Learn more about preventing strokes.

Preventing Strokes

 

Concussions are brain injuries, and without treatment, they can cause serious problems. But a better way to detect them might be on the way.

Concussions' Effects on the Brain

 

More than 13,000 service members and veterans are diagnosed with TBIs, and knowing the signs is key to getting help.

Military and Vet Brain Injuries