Tag Archives: Sugar Awareness Week

Sugar Awareness Week Recipes

Sugar Awareness Week Recipes

It’s Sugar Awareness Week, and we’re helping you cut back on the sugar that comes in some store-bought staples with these low-sugar Sugar Awareness Week recipes.

Skip the canned soup. Instead, make this Thick Vegetable Soup for the Freezer and still have it on hand for easy dinners.

Thick Vegetable Soup for the Freezer
Image and Recipe via Just a Pinch

 

Bottled smoothies are generally full of extra sugar, but making them homemade is quick and easy with these 8 Staple Smoothies.

8 Staple Smoothies
Image and Recipe via Wholefully

 

Try these Low-Sugar Sweet & Salty Cereal Bars with your kids and skip the sugary store-bought versions.

Low Sugar Sweet & Salty Cereal Bars

 

This summer staple can be full of sugar, but these Homemade Baked Beans are just full of flavor.

Homemade Baked Beans Image and Recipe via The Healthy Chef

 

Granola is only a health food if it’s not full of sugar! Make this Healthy Banana Bread Granola.

Healthy Banana Bread Granola

 

Fruit yogurts from the store are typically full of added sugar, but these 5 Make-Ahead Fruit & Greek Yogurt Parfaits are easy, full of protein, and light on sugar.

5 Make-Ahead Fruit & Greek Yogurt Parfaits

5 Make-Ahead Fruit & Greek Yogurt Parfait Ideas to Try for Breakfast

 

Protein bars are filling, but generally too sugar-filled. Make these 15 Low-Sugar, No-Bake Energy Balls instead.

15 low sugar, no bake energy balls you NEED in your life!

No Sugar Added Recipes

No Sugar Added Recipes

It’s Sugar Awareness Week, so we’re helping you cut back on sugar with no sugar added recipes to replace processed staples and sweet treats.

Make a big batch of this Homemade Marinara Sauce and freeze it to avoid sugary jarred sauce.

Homemade Marinara Sauce

 

Don’t have dessert for breakfast, make Healthy No Sugar Added Blueberry Muffins.

Healthy No Sugar Added Blueberry Muffins

 

You won’t believe this beautiful Chocolate Chia Pudding Parfait is good for you.

Chocolate Chia Pudding Parfait
Image and Recipe via Bourbon and Honey

 

Give your kids a healthy snack with the Best Slow Cooker Homemade Applesauce.

How to Make the Best Slow-Cooker Homemade Applesauce

 

This easy Pineapple Vegan Ice Cream is a refreshing treat that you can whip up in minutes.

Pineapple Vegan Ice Cream
Image and Recipe via Yummy Mummy Kitchen

 

These Homemade Blueberry Nectarine Swirl Roll-Ups are made of nothing but fruit.

 

Whip up this super simple Easy Homemade Salsa and skip the store-bought.

Easy Homemade Salsa

Skipping the Sweets

Sugar Awareness Week

For Sugar Awareness Week, we’re helping you learn about sugar and make healthy sugar choices.

Do you know which of your foods have added sugar in them? There are some you might not realize!

Hidden Sugar Awareness

 

Make sense of added sugar in processed foods to make better choices.

Making Sense of Processed Foods

 

Do you have a problem with sugar? Take the quiz and find out!

Your Sugar IQ

 

Experts are warning people about the dangers of sugars, but how much is too much?

Balancing Sugar in Your Diet

 

Kicking the habit of too much sugar in your diet can be difficult. What can you do to cut back?

Making Smart Sugar Choices

 

Take the Sugar Awareness Challenge and test how dependent on sugar you are.

It doesn’t have to be all or nothing. Start cutting back on sugar with these easy tips.

Cutting Back Sugar without the Sacrifice

Save

Save

Save

Save