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National Horseradish Month

National Horseradish Month

It’s National Horseradish Month, and it’s the perfect time to add a kick to your summer dishes with these healthy horseradish recipes.

Mix up your summer staple with a batch of Creamy Horseradish Potato Salad.

creamy horseradish potato salad

 

Get some fresh fish in your weekly meal plan with this easy Horseradish Parmesan-Crusted Salmon.

Horseradish Parmesan Crusted Salmon

 

Go meatless with this gorgeous Roasted Beets and Kale Salad with Horseradish Crema.

Roasted Beets and Kale Salad with Horseradish Crema
Image and Recipe via Viktoria’s Table

 

This beautiful Creamy Horseradish Chicken with Garlic Sautéed Spinach is perfect for guests.

Creamy Horseradish Chicken with Garlic Sautéed Spinach
Image and Recipe via Recipes Plus

 

These Baked Horseradish Carrots will spice up your boring dinner side dishes.

Baked Horseradish Carrots

 

Go spicier with this savory Smoky Oven-Baked Salmon with Horseradish for dinner.

Smoky Oven Baked Salmon with Horseradish
Image and Recipe via A Spicy Perspective

 

Try this Celery Root Salad with Apple, Caraway, and Horseradish, sure to become a light summer favorite.

Celery Root Salad with Apple, Caraway, and Horseradish
Image and Recipe via Happyolks

Sorghum Month

Sorghum Month

It’s Sorghum Month, and we’ll be helping you make the most of this light grain with healthy sorghum recipes for light summer meals and snacks.

First up is an easy Herb and Grain Salad with Basil Oil and Popped Sorghum.

Herb and Grain Salad with Basil Oil and Popped Sorghum
Image and Recipe via Real Simple

 

Whip up a takeout alternative with this Chicken Tikka Masala with Cilantro-Lime Sorghum.

Chicken Tikka Masala with Cilantro–Lime Sorghum

 

This Warm Grains and Greens Salad is a perfect side all summer long.

Warm Grains and Greens Salad

 

Lighten up your cheese plate with these crispy Sorghum Sage Crackers.

Sorghum Sage Crackers (gluten-free & vegan)

 

Make breakfast more interesting with this tasty Sorghum Berry Breakfast Bowl.

Sorghum Berry Breakfast Bowl

 

Enjoy this veggie-packed Spring Sorghum Salad with Lemon Vinaigrette for lunch or with dinner.

Spring Sorghum Salad with Lemon Vinaigrette
Image and Recipe via Our Salty Kitchen

 

Make Pan Seared Salmon with Leek Puree and Sorghum Pilaf for a light summer supper.

Pan Seared Salmon with Leek Purée and Sorghum Pilaf

National Raisin Month

National Raisin Month

It’s National Raisin Month, and the childhood favorite is more versatile than you know. It can add the perfect punch to all kinds of dishes. Make the most of them with this week’s healthy raisin recipes.

First up is a Sweet Potato Quinoa Salad with Walnuts and Raisins that’s a savory summer side.

Sweet Potato Quinoa Salad with Walnuts and Raisins

 

Skip the store-bought with this rich Cinnamon Raisin Paleo Breakfast Bread.

Cinnamon Raisin Paleo Breakfast Bread
Image and Recipe via Paleo Running Momma

 

Roasted Broccoli Salad with Pine Nuts, Raisins & Feta is a light take on your favorite summer side salad.

Roasted Broccoli Salad with Pine Nuts, Raisins & Feta
Image and Recipe via Yummy Beat

 

Grab Oatmeal Raisin Overnight Oats and feel like you’re eating a cookie for breakfast.

Oatmeal Raisin Overnight Oats
Image and Recipe via Smile Sandwich

 

These Moroccan Roasted Carrots with Goat Cheese, Pistachios, and Golden Raisins will impress guests.

Moroccan Roasted Carrots with Goat Cheese, Pistachios and Golden Raisins

 

Reinvent your PB&Js this summer with homemade Cinnamon Raisin Almond Butter.

Cinnamon Raisin Almond Butter
Image and Recipe via The Beach House Kitchen

 

Whip up this healthy and tasty Kale, Raisin, Mushroom, and Sweet Potato Quinoa for any meal.

Kale + Raisin + Mushroom + Sweet Potato Quinoa

Healthy BBQ Sides

Healthy BBQ Sides

May is National BBQ Month. Don’t ruin your healthy eating at get-togethers this summer.  These healthy BBQ sides can help.

First up is a lightened take on BBQ’s most important side dish, Greek Yogurt Coleslaw.

Greek Yogurt Coleslaw

 

Limit your binges by trying these portion-controlled Mini Sweet Corn Fritters.

Mini Sweet Corn Fritters

 

These Slow Cooker BBQ Baked Beans are better for you than most canned options and nearly as easy.

Slow Cooker BBQ Baked Beans

Slow Cooker BBQ Baked Beans

 

Lighten up the Southern classic with these savory Sautéed Collard Greens.

Sautéed Collard Greens
Image and Recipe via Real Simple

 

Go tangy with Potato Salad with Honey Mustard Vinaigrette.

Potato Salad with Honey Mustard Vinaigrette
Image and Recipe via Chew Out Loud

 

Whip up Healthy Skillet Cornbread to go hand-in-hand with your BBQ dinner.

Healthy Skillet Cornbread {gluten-free option}

 

Skinny Cauliflower Mac and Cheese is a tasty way to sneak some veggies in for the kids.

Skinny Cauliflower Mac and Cheese

Healthy Butter Lettuce Recipes

Healthy Butter Lettuce Recipes

Fresh produce is coming back into season for spring. Lighten up your meals this week with versatile, healthy butter lettuce recipes perfect for lunches on the go.

First up is a Simple Butter Lettuce Salad that’s perfect as a side for lunch or dinner.

Simple Butter Lettuce Salad
Image and Recipe via The Modern Proper

 

Whip up these easy and light Buffalo Chickpea Lettuce Wraps for a meatless meal.

Buffalo Chickpea Lettuce Wraps + Video

 

Green Dragon Apple Salad with Butter Lettuce, Blue Cheese Crumbles, and Walnuts is a perfect lunch.

Green Dragon Apple Salad with Butter Lettuce, Blue Cheese Crumbles, and Walnuts
Image and Recipe via Louise Mellor

 

Korean Barbecue Pork Lettuce Wraps are a hearty and filling dinner your family will love to assemble.

Korean Barbecue Pork Lettuce Wraps
Image and Recipe via Use Real Butter

 

Save this Grilled Butter Lettuce with Buttermilk Chive Dressing for summer get-togethers.

Grilled Butter Lettuce with Buttermilk Chive Dressing
Image and Recipe via Fine Cooking

 

Crunchy BBQ Chickpea Lettuce Wraps are a light way to enjoy your favorite flavors.

Crunchy BBQ Chickpea Lettuce Wraps.

 

This Favorite Green Salad is a perfect staple to serve with all your favorite spring dishes.

Favorite Green Salad
Image and Recipe via This Healthy Table

Healthy Root Vegetable Recipes

Healthy Root Vegetable Recipes

It’s Root Vegetables and Exotic Fruits Month, and we’re featuring healthy root vegetable recipes to help you make the most of them.

First up is an easy and light Heirloom Tomato and Beet Salad, perfect alongside family favorites like pasta and pizza.

Heirloom Tomato & Beet Salad

 

Whip up this Sweet Potato Parsnip Bisque and serve with sandwiches for a hearty lunch.

Sweet Potato Parsnip Bisque

 

This Vegan Christmas Salad is a beautiful addition to your holiday spreads.

Vegan Christmas salad

 

Make an easy one-bowl meal with Tumeric Rice Bowl with Garam Masala, Root Vegetables & Chickpeas.

Tumeric Rice Bowl with Garam Masala, Root Vegetables & Chickpeas
Image and Recipe via Eating Well

 

This beautiful Beet and Root Vegetable Tian with Apple Cider Reduction is a perfect holiday addition.

Beet and Root Vegetable Tian with Apple Cider Reduction
Image and Recipe via Food For My Family

 

Lighten up the winter classic with these Vegan Root Vegetable Pot Pies.

Vegan Root Vegetable Pot Pies

 

Dinner is made easy with these delicious Wild Rice & Roasted Root Vegetable Bowls.

Wild Rice & Roasted Root Vegetable Bowls

Healthy Summer Party Recipes

Healthy Summer Party Recipes

This week, we featured safe and healthy summer party recipes that are perfect for your next outdoor get-together.

First up are Healthy Deviled Eggs with Avocado that might be gone before you even have to worry about them sitting out.

Healthy Deviled Eggs with Avocado
Image and Recipe via Chef de Home

 

Throw together this easy Herbed Red Potato Salad that can sit out at your summer party.

Herbed Red Potato Salad (no mayo!)

 

This light Corn and Zucchini Salad with Feta is a great way to get in some sweet corn.

Corn and Zucchini Salad with Feta
Image and Recipe via Bon Appetit

 

July 6 was National Fried Chicken Day. Skip the fryer for your party with this Southern Oven-Fried Chicken.

Southern Oven Fried Chicken

 

Tomato, Onion, and Roasted Lemon Salad is a beautiful dish that’s safe outside on warm days.

Tomato, Onion, and Roasted Lemon Salad
Image and Recipe via Bon Appetit

 

Vegan Pesto Pasta Salad is a light and tasty side for any outdoor get-together.

Vegan Pesto Gluten Free Pasta Salad | Healthy Summer Potluck Recipe

 

Bring along this delicious Clean and Healthy Strawberry Crisp for dessert.

Clean and Healthy Strawberry Crisp

 

And check out our tips for a healthy summer party.

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