Did you know the government doesn’t make food companies put expiration dates on most things? They choose to put those dates on their products so that you get the best quality as a customer, which is why there are so many different kinds of labels.
According to the Boston Globe, 3/4 of Americans think eating things after their printed dates is unsafe. That’s not always true.
What Do the Expiration Dates Mean?
“Sell by” Date
This tells the store how long it can sell the product. You should buy it before this day, but it doesn’t mean that it’s bad after that date. It really just means that it’s freshest before that date.
“Best if used by (or before)” Date
You should use a product before this date for the best quality and flavor, but it has nothing to do with safety.
“Guaranteed fresh” Date
This is usually used for bakery items. You can still eat them after this date, but they won’t be at their freshest.
“Use by” Date
This is the last date a product’s maker recommends you use it for the best quality, much like “best if used by or before” dates.
These are dates that are on many canned or packaged goods. They’re used by the manufacturer and do not tell you if the food is safe. They may also be in a code, usually month-day-year, like MMDDYY. So September 29, 2015, would be 092915.
Federal law says that all baby formula must be dated. It is usually marked with a “use by” or “expiration date,” and after that date, the nutrition of the formula begins to decline from what’s shown on the label.
Some states also make stores pull dairy items off the shelves after their expiration dates.
How Long Are Things Good For?
While these dates will help you eat things while they taste the best, you won’t need to rush to throw most things away by those dates.
You should always try to buy your food before these dates expire, but as long as it’s stored at the right temperature and hasn’t been contaminated during cleaning or prep, it can be good after the dates.
And of course, it is important to smell and look at your food before you eat it if it’s past those dates (and before them, too). If something smells bad, tastes weird, has rotten spots, or is moldy, don’t eat it! It’s definitely time to throw it away.
Make sure you’re storing your food safely to keep it good for longer.
Are you always cooking things to a safe temperature to avoid foodborne illness? Our guide can help!