Tag Archives: rehab

Healthy Hearts for American Heart Month

American Heart Month 2016

February is American Heart Month, and we’re raising awareness with videos from the American Heart Association.

Get the facts about heart failure:

 

The signs of heart attack are different for women:

 

Know what a heart failure diagnosis actually means:

 

Are you having heart surgery? This advice can help:

 

You don’t have to go through rehab after your heart surgery alone:

 

Know the signs of stroke:

 

Looking for more info, heart healthy recipes, or tutorials like CPR? Check out the American Heart Association’s Youtube channel.

Essential Health Benefits: Get More for Your Money

Upgrading to the Meal

That glorious moment when the server at a restaurant clarifies that your meal comes with a drink … not for an extra cost, but with. Wow, what a moment. As of January 1, 2014, your health insurance plan comes with Essential Health Benefits.

If you’ve been a Health Alliance member before, we’ve covered many of these benefits for years, so you won’t see or feel much change. But if you’re new to us, welcome and enjoy!

Essential Health Benefits stretch across 10 categories. By law, no matter your age, gender, or medical history, you’re covered in these 10 areas.

Essential Health Benefits

Details

Ambulatory Patient Services Care you get at a doctor’s office, clinic, or outpatient surgery center, including home health services and hospice care.
Emergency Services Care provided in an emergency situation where you believe your health is in serious danger, like chest pain, a broken bone, or unconsciousness.
Hospitalization Care from doctors, nurses, and hospital staff, room and board, surgeries, and transplants you receive during your hospital stay, or care in a skilled nursing facility.
Laboratory Services Testing to help a doctor diagnose an injury, illness, or condition, or monitor how well a treatment is working.
Maternity and Newborn Care Prenatal care through newborn care.
Mental Health Services and Addiction Treatment Inpatient and outpatient care to treat a mental health condition or substance abuse.
Rehab Services and Devices Services and devices to help you regain mental and physical skills lost because of injury, disability, or a chronic condition.
Pediatric Services Wellness visits and recommended vaccines and immunizations for infants and children, as well as dental and vision care for children under 19 years old.
Prescription Drugs Antibiotics and medicines to treat an ongoing condition, like high cholesterol.
Preventive and Wellness Services and Chronic Disease Treatment Physicals, immunizations, preventive screenings, and care for chronic conditions, like asthma and diabetes.

*Some services do have limits.

Helping Heart Disease

Vantage Point: Walk to Mend Hearts

As a child, I folded and cut red, heart-shaped Valentine’s Day cards. As a teenager, I experienced my first broken heart. And as adults, we learn the importance of taking care of our hearts by eating right, exercising, and avoiding damaging habits, like smoking, to avoid heart disease.

Heart disease, a disorder of the heart and blood vessels, affects people of all ages and is the number one killer of women. You should also know about atrial fibrillation (AFib) and stroke. AFib is where upper chambers of the heart beat irregularly, causing dizziness, fainting and a racing, pounding sensation. Stroke is a brain attack that occurs when blood clots block an artery or blood vessel, interrupting blood flow to the brain. People with AFib are five times more likely to have a stroke.

People diagnosed with heart problems may feel overwhelmed, anxious, and afraid, opening the door for depression. That’s where Greater Wenatchee Mended Hearts, a volunteer peer-to-peer support organization, comes in to inspire hope through people who are heart patients themselves. I recently had the privilege to attend one of Mended Hearts’ monthly meetings. The room was buzzing with encouragement. Mended Hearts also hosts educational speakers and sends monthly newsletters full of valuable information about heart disease.

One of the most valuable aspects of Mended Hearts is its Heart Patient Visiting Room program that lets heart patients meet other people who have gone through or are going through the same thing. Natalie Noyd, director of the cardiovascular service line at Confluence Health, says peer support coming from someone who has walked the walk helps heart disease patients feel they can get through the experience and aids the overall recovery process. Confluence Health and Mended Hearts work together, mutually spreading heart disease awareness and education, and helping patients, throughout North Central Washington.

Health Alliance provides therapy to help reduce the risk of cardiovascular disease and also offers rehab and testing. Sometimes heart disease runs in the family, so creating habits to help prevent the disease becomes extra important for people with a family history of heart problems. Health Alliance encourages you to learn more by joining the Go Red for Women Heart & Sole Walk on February 6 in various locations throughout Wenatchee.

Walks will also take place at Confluence Health Clinics in Omak and Moses Lake. To learn more about Mended Hearts, call Ann at 509-679-8181 or email mendedhearts91@frontier.com.