Tag Archives: physical toll

Long-Term Care Awareness Month

Long-Term Care Awareness Month

November is Long-Term Care Awareness Month, and 70% of those over age 65 will require long-term care in the future.

Preparing to Grow Together

 

Whether you’re already on Medicare or planning for the future, make sure you understand how Medicare will help you pay for long-term care.

Understanding Medicare and Long-Term Care

 

78% of adults receiving care at home rely on loved ones for care. There are 45 million informal caregivers in the U.S.

Getting Care at Home

 

92% of family caregivers make a major work change from full-time to part-time hours or take a leave of absence to be a caregiver.

Caregivers' Lives

 

11% of caregivers moved closer to a parent or family member to give them more care.

Moving Back for Loved Ones

 

Long-term care takes a physical, mental, and emotional toll on you, your caregivers, and other loved ones. Take steps to avoid burnout.

National Family Caregivers Month

 

Get resources and support if you’re a caregiver providing long-term care.

Protecting Yourself and Your Loved Ones

Fight Caregiver Fatigue

Long View: Nobody Is an Island – Recognizing and Addressing Caregiver Fatigue

The holidays are supposed to be a time for family gatherings, parties, traveling, and opportunities to laugh and relax with the ones you love. For some, though, the holidays have different associations, like stress, anxiety, and isolation.

Caregivers can often feel stressed during the holiday season. While others are enjoying this time of year, caregivers may feel isolated as they focus on the care of a loved one. Caregivers selflessly provide around-the-clock, unpaid care to seniors and people with disabilities. They are tasked with accompanying their loved one to medical appointments, managing their medications, and handling their financial affairs, all while balancing their own obligations.

Caregivers also often overlook their own mental, emotional, and physical health. As a result, they can feel a sense of isolation, like they’re alone on an island. This feeling is called caregiver fatigue.

Mitchell Forrest, a social worker at Central Illinois Agency on Aging in Peoria, provided insight into caregiver fatigue. “Caregivers who feel a sense of hopelessness, are socially withdrawn, not sleeping, and experiencing illness and weight loss, may be suffering from caregiver fatigue and should seek out supports to help them manage their stress,” he said.

If left untreated, caregiver fatigue can take such a physical and mental toll that they can no longer care for their loved one.

But caregivers can find a network of encouragement through support groups. National organizations, like the Alzheimer’s Association, offer local support groups for caregivers of people with different diagnoses.

Respite services can be another vital resource. For a fee, nursing homes and adult day services offer a safe, supportive environment where the loved one will be in trusted hands for a few hours or longer, so the caregiver can rest. In-home personal aides can also provide additional assistance to the caregiver.

While no resource is a remedy for the anxiety of caring for a sick loved one, caregivers should know that they are not alone. Talking to someone is invaluable, and there are many counselors who specialize in the needs of caregivers.

Area Agencies on Aging offer resources and referrals to support seniors, people with disabilities, and their caregivers. If you feel alone on the island, send a signal and help will find you.

Chris Maxeiner is a community liaison with Health Alliance. His background is in the fields of healthcare and government programs. His favorite superhero is Batman, and he is an avid Chicago sports fan (Bears, Bulls, Blackhawks, and White Sox).