Tag Archives: OCD

Children's Mental Health Week

Children’s Mental Health Week

It’s Children’s Mental Health Week. Sometimes kids are just being kids, and sometimes they can have real mental health concerns, and getting help can improve their quality of life.

Self-esteem is an important part of kids’ long-term mental health. These are some simple ways to boost your child’s self-esteem.

Boosting Your Children's Self-Esteem

 

If children worry excessively to the point that they’re restless and have trouble concentrating or sleeping and it interferes in their day-to-day life, they may have an anxiety disorder.

Worrying Too Much As a Child

 

Children might have ADHD if they frequently lose things, have trouble paying attention, are forgetful, and have trouble holding still.

ADHD Signs and Symptoms

 

If your child swings from highs that include excessive energy, risky behavior, and a feeling that nothing can go wrong to lows that include constant sadness and low energy, they may have bipolar disorder.

Bipolar Disorder in Children

 

Depression includes feelings of sadness and hopelessness that last longer and go above normal feelings of sadness. If your child has it, there are treatments to help.

Fighting Depression as a Child

 

Your child might have obsessive compulsive disorder if they’re overly afraid of germs and things being disorderly or if they have to double-check things over and over.

OCD in Kids

 

If your child is having delusions, it can be very scary for you and for them. Learn more.

Hoarding Warning Signs

Warning Signs of Hoarding

What Is Hoarding?

Lately, it seems like almost every cable TV channel has a show about hoarding and people who live in less-than-great conditions because they can’t let go of anything, even trash.

While these people represent extreme cases, even mild hoarding can be a problem. As we get older, we tend to hang onto things. This often creates dangerous living areas, especially for seniors who have issues with balance and falling.

Clutter can also lead to other problems. It makes it harder to keep track of things you need like bills, meds, keys, and contact info for your friends and loved ones.

People with hoarding disorders usually save things because they believe these things will be needed in the future, they have emotional significance, and because having these things makes them feel safer and more secure. Because of this, it’s very different than collecting, when people careful find and display special items, like stamps or model cars.

Hoarding animals is one of the most dangerous forms of hoarding. Pets in these situations often aren’t cared for properly, which is dangerous for them and for you because of the unsanitary conditions this can lead to.

Signs of Hoarding

    • Cluttered living spaces, especially when it stops you from being able to use rooms for their intended purposes, like not being able to cook in the kitchen.
    • Extreme attachment to unimportant objects.
    • Letting trash build up to an unhealthy level.
    • Keeping stacks of newspapers and junk mail, or collecting lots of useless items.
    • Moving items from one pile to another without ever throwing anything away.
    • Trouble making decisions about and organizing your stuff.
    • Having a hard time letting others touch or borrow your things.
    • Embarrassment over your home.
    • Limited social interactions.

Getting Help

But hoarding is a treatable mental illness. Therapy where you talk with a doctor and certain drugs, usually ones used for depression, can help. Sticking to a treatment plan made with your doctor and support groups can also help you avoid hoarding.

You can also get help cleaning out your home with organizers, local assistance, or your friends and family. And you may find you have a lot of great things that you could donate to make someone else’s life better.

If hoarding affects you or someone you love, talk to your doctor as soon as possible. They can help you find a therapist who can work with you to make a treatment plan and recommend resources to help you clean up the clutter.