Tag Archives: medicine

Types of Providers

Types of Providers

If you have complicated health issues or your doctor has called another doctor an industry term you’ve never heard before, you may be left wondering what all these health care names really mean. We can help you make sense of the different types of providers.

Your Doctors

Primary Care Provider (PCP)

A primary care provider, or PCP, is your main doctor. It’s who you visit for routine checkups, preventive care, and general health problems. Each person in your family can have a PCP, or you can all see the same one.

If you’re on an HMO or POS plan, you have to choose an in-network PCP who will oversee your care and refer you to specialists. If you’re on a PPO plan, you don’t have to choose a PCP to get referrals, but you can to get personalized care and savings.

And if you’re a woman, you can set a doctor as your PCP or choose another in-network doctor, like an OB-GYN, to oversee free preventive care, your yearly well-woman visit, or a pregnancy.

Setting and changing your PCP is easy. Just log in to Your Health Alliance to update your PCP.

Specialist

A specialist is a doctor who provides health care services for a specific disease or part of the body, like dermatologists, who focus on skin care.

Usually, you’ll be referred to a specialist when your personal doctor wants you to check on specific issues or problems. You’ll also be sent to a specialist when you’re diagnosed with something serious, like a heart condition or cancer, or if you find out you’re pregnant. 

Surgeon 

A surgeon is a doctor who is qualified to perform surgery, and they have their own specialties. If you have a heart attack and need surgery, your surgeon will be an expert in heart surgery.

If you’re sent to the ER because of an emergency or diagnosed with a condition or disease, you might be sent into surgery. But if you need a minor procedure, like having your wisdom teeth out, you’re seeing a surgeon too. 

Hospitalist

A hospitalist is a dedicated, in-patient doctor who works only in a hospital or network of hospitals. If you’re taken to the hospital in an emergency or accident, you might be treated by a hospitalist.

Help with Your Care

Care Coordinator

Care coordinators help you figure out your health care in lots of ways, especially after a hospital stay, diagnosis, or if you have a chronic or complex condition.

They can help provide you with resources, educational materials, and self-care techniques, help you understand your doctor’s instructions, connect you to resources in your community, and help you plan for the future.

Health Coach

Health coaches can help you or your family plan for better health. Our health coaches can help you get the best care possible from your healthcare team and get the most from your coverage.

They’ll partner with you to help in areas like nutrition, weight and stress management, and preventive screenings and immunizations.

Nurse Navigators

You might get help handling your care from a nurse navigator when you’re discharged from the hospital if you get a serious diagnosis. For example, a cardiac nurse navigator will help patients with a primary diagnosis of heart failure or myocardial infarction.

They will usually start the process by visiting you before you leave the hospital, then they’ll stay in-touch to walk you through the first 30 days after discharge. 

Nurse navigators can help you organize your appointments, connect you to education on your diagnosis, medications, exercise, diet, therapies, and when to call the doctor. And they might host support groups that can help people like you.

Other Kinds of Care

Home Health Care

Home health care is medical care, treatment, or skilled care you can get in your home. You doctor might recommend this in situations where care in your own home will be easier for your case and condition.

Skilled Nursing Facility

You doctor might order medical care that must be given or supervised by a licensed health care professional in a skilled nursing facility. This type of care could include:

  • X-rays and other radiology services
  • Physical, occupational, and speech therapy
  • Storage and administration of blood
  • Use of appliances, like wheelchairs
  • Meals, including special diets
  • A semiprivate room or private room if medically necessary

Hospice Care

Hospice care is special care for people who are terminally ill, including medical and physical care and help with social, emotional, and spiritual needs. It also provides support for family and caregivers.

Other Help

Pharmacist

Pharmacists are healthcare professionals who practice pharmacy, which focuses on safe and effective medication use. You might not think about your pharmacist’s skillset when you pick up your drugs at the pharmacy, but they’re trained to know how drugs work.

They know which drugs can interact to protect you from dangerous drug combinations, they can explain the side effects of your drug to you, and they make sure you’re getting the right dosage of your drugs on the right schedule.

Social Worker

Social workers are there to help you with social problems that can affect your quality of life and health care. They can help you and connect you to resources for domestic violence, sexual assault, abuse and neglect, housing and food insecurity, home-delivered meals, substance abuse, mental health issues, advance directives, and more.

Other Providers

Medical Director

A medical director is a leader who recruits and manages doctors, nurses, and other personnel. They also examine and coordinate processes within their organizations to improve and guarantee the medical quality of the facility. 

 

If you need to find covered providers, use our Find a Doctor or Hospital tool to search for covered doctors, hospitals, and more.

Your Ultimate Guide to Holiday Travel with Kids

The Ultimate Guide to Holiday Travel with Kids

According to the U.S. Bureau of Transportation, after Thanksgiving, the Christmas and New Year’s holiday period is among the busiest travel periods of the year. During this time of year, the number of long-distance trips increases by 23% compared to the rest of the year’s average. We can help your family have smooth travels with our ultimate guide to holiday travel with kids.

Traveling during such busy times is usually stressful, especially if you add children into the mix. Whether you’re planning a long drive to the grandparents or traveling across time zones this holiday season, these suggestions from Assist America, our emergency travel assistance partner, will keep your family safe, sound, and sane.

Entertainment

  • Apps – Make sure you download kid-friendly apps before the journey.
  • Toys – Coloring books, finger puppets, stacking cups, magic markers, make-believe computer or phone, and sticker books are great options.
  • Games – Our favorites include Bananagrams, Spot It, Mad Libs, Rubberneckers, Melissa and Doug Travel Hangman, and Travel Blurt.
  • Headphone Splitters – Headphones splitters allow two kids to share a device. They’re very practical in situations where it’s inappropriate to use speakers, like on a plane.

Safety and Comfort

  • Hand Sanitizer and Wet Wipes – Kids get dirty very easily when traveling. Eliminate these germs fast by being prepared with wipes and sanitizer, and improve your chances of avoiding a holiday bug.
  • Child Locator – Busy airports and train stations can quickly turn into a nightmare if your child gets lost. Many companies offer small tracking devices and smartwatches to help you locate them quickly in such a situation.
  • Medicine and First Aid Kit – It’s very important to be able to attend to your child quickly when they’re hurt or sick. Make sure you’re prepared before you leave by putting together a first aid kit and packing must-have medicine.
  • Ease Ear Pain – During takeoff and landing, give your kids a gummy candy, chewy food, chewing gum (if they’re old enough), or a drink to get their jaw moving and ease their ear pain.
  • Temperature – Layers are essential for the comfort of your children, especially on the plane where it can often be cold.

Planning

  • Passports – Keep in mind, children’s passport expiration periods are different than adult passports. Make sure you renew them 6 months before you plan to travel.
  • Monitor What Your Children Pack – Chances are they’ll want to bring many unnecessary things, which will make traveling uncomfortable for everyone.
  • Carry-On Tips – Pack at least one extra outfit for each child in case an accident happens. If you lose your luggage, the extra outfits will also help you avoid buying new clothes for the entire family. In the meantime, remember that Assist America can help you locate and retrieve your lost luggage. Finally, plan on bringing snacks like granola bars, cheerios, individual cheese and crackers packs, applesauce, or individual hummus cups.
  • Bring Surprises – Children love surprises and unwrapping things, and an early holiday gift could be used as a reward for good behavior.

About Assist America

Our plans include Assist America, a unique global emergency assistance program. They serve more than 40 million members worldwide. Their services include medical and non-medical services, like medical evacuations and repatriations, prescription assistance, medical referral, lost luggage assistance, and pre-trip information. Visit AssistAmerica.com or download the Assist America Mobile App on the Apple App Store or Google Play to access a wide range of travel assistance services directly from your phone.

Depression Awareness

Depression Awareness for Suicide Prevention Month

It’s National Suicide Prevention Month, and someone with depression dies of suicide every 13 minutes, over 41,000 people per year. We spent the week raising depression awareness.

Depression affects more than 18 million, or 1 in 10, people and takes an economic toll of over $100 billion in the U.S. each year.

The Cost of Depression

 

Severe depression can be one of the most debilitating conditions, rated in the same category as terminal cancer.

Depression's Reach

 

Fewer than half of the people in the world with depression get treatment because of lack of resources or the stigma of mental health issues.

Depression's Toll

 

Depression can be caused by social, psychological, and biological factors, and your physical health can make a difference. Exercise can help.

Exercise to Feel Better

 

There are treatments for moderate and severe depression, from therapy to medicine.

Depression Treatment

 

You can also adjust your lifestyle to improve depression. Avoid stress, alcohol, and drugs, maintain a healthy diet, and get plenty of sleep and exercise.

Lifestyle Changes and Depression

SaveSave
Technology Improving Seniors' Lives

Vantage Point: Technology Helps Seniors Stay Independent

We all want to stay as independent as possible, and that is especially true as we age. Most adults want to age in place, which means aging comfortably in their own home. Luckily, we live in the technology age, and staying independent as we age is totally possible with some cool gadgets!

  • Automatic pill reminders – There are many options to help you take your medications safely and consistently.

    I’ve seen some models that attach to the pill bottle as the lid. The lid reminds you with an alarm that you or a loved one can program, and the lid also keeps track of when the last medications were taken.

    I’ve also seen some models that keep the pills locked until a certain time, and then unlock with an alarm to remind you.

    Another option might be one of the talking clocks that are out there. A loved one can program its recordings to remind you to take your medications.

  • House-cleaning robots – There are house-cleaning robots that can make things like vacuuming and cleaning your floors a lot easier.

    This is a great idea for those that find housework to be exhausting or hard to accomplish because of ability or illness.

  • Safety devices – There are many personal emergency response systems out there for you to choose from. They range from bands that you wear on your wrists that let you signal for help to full-on camera systems that can be installed to let your family monitor you.

    There are also sensors that can be attached to the objects that you use the most. Then, if something seems amiss or out-of-routine for you, your loved ones can be alerted to check in on you.

    Most of these safety systems can be viewed or managed on a smartphone.

  • Just plain cool GPS shoes – There are shoes out now that are able to keep people dealing with Alzheimer’s or dementia, who may have the potential to wander, safe.

    A safe area is set up for the person, and if they go outside of that boundary, an alert is sent to their loved ones.

These gadgets are just a few of the vast options available to help you stay home and live independently longer.

Breck Obermeyer is a community liaison with Health Alliance Northwest, serving Yakima County. She is a homegrown girl from Naches and has a great husband who can fix anything and 2 kids who are her world. When not attending community events or providing Medicare education throughout the Valley, she can be found indulging in her hobbies of homesteading, pioneer cooking, and learning new survival techniques. She also has a strong love for all things Halloween.

Safety First for National Safety Month

National Safety Month 2016

It’s National Safety Month, and we have some topics and tips to help you stay safe! Learn more now.

1

1B

2

3

4

5

6

7

Save

National High Blood Pressure Education Month

National High Blood Pressure Education Month

It’s National High Blood Pressure Education Month. High blood pressure increases your stroke risk, and every 40 seconds, an American has a stroke. Learn more.

High Blood Pressure's Risk

 

The Dangers of Strokes for Women

Do you understand your blood pressure? Learn more now.

Understanding Blood Pressure

 

High Blood Pressure's Risk

Break down your risk of high blood pressure to understand it better.

Breaking Down Why Your Blood Pressure’s High

 

Your Age and Strokes

Learn to eat right and exercise to fight high blood pressure.

Learn to Eat Right and Exercise for Your Heart

 

 High Blood Pressure's Risk

Tobacco takes a toll on your blood pressure. Learn more and get help quitting.

Tobacco and Your Heart

 

Learn About High Blood Pressure

This handy guide helps break down the info around your blood pressure meds.

Your Meds and Your Heart

 

High Blood Pressure's Risk

We’ve got quick tips to help you cut back on salt for your blood pressure without losing flavor:

Cutting Back on Salt for Your Heart

Save

Planning for a Happy Retirement

Long View: How Much Money Do You Need for Retirement?

Benjamin Franklin’s saying, “a penny saved is a penny earned,” is still true today, especially when thinking about retirement. I think about the possibilities once in a while, but it seems too far in the future to worry about it right now.

I know in my grandparents’ day, retirement didn’t require much planning. Most folks didn’t live long enough for it to be a problem. These days with modern medicine, longevity is a much more attainable goal. It’s the actions we take to prepare for it that have the most impact on our quality of life.

The United States Census Bureau says people age 90 and older make up 4.7 percent of the population 65 and older. That’s expected to be as high as 10 percent by 2050.

I used an online retirement calculator to find out how much I should have saved at this point in my career. The results indicated I was well under my goal. The predictions were based on a life expectancy of 92 years, a daunting prospect at this stage of the game.

I have been meaning to increase the amount I put aside for retirement, but it seems I just don’t get around to it. Benjamin would advise me to “never leave that till tomorrow which you can do today.” Having looked into the future, I will definitely take some action. Even a slight increase now will make a difference in the long run.

“Obviously the earlier you start to save for retirement the better,” says Bob Ballsrud, executive vice president of Busey Wealth Management. “Our younger clients often invest in more growth assets because they have the time to recover from any temporary downturn. More mature clients often are encouraged to lower their risk because they will need to access the funds sooner. Either way, it’s the consistency of action and the appropriate planning that help you meet your goals.”

I know there are a number of factors to consider before retirement. It seems advance planning is the best course, or as Ben tells us, “Employ thy time well if thou meanest to gain leisure.”

Plan Ahead with Health Insurance

Part of planning for your future is making sure you can cover medical and hospital costs when you need to. Learn more about Medicare, wellness, and health insurance in general at HealthAlliance.org.