Tag Archives: Meatless Monday

Healthy Bean Recipes

Healthy Bean Recipes

Lighten up meals this summer by sneaking in more healthy plant protein with this week’s healthy bean recipes.

Dinner will be ready in 30 minutes with this Creamy Polenta with Mushrooms and Beans.

Creamy Vegan Polenta with Mushrooms and Beans

 

Skip the meat in today’s Taco Tuesday with Pinto Bean Fajita Tacos with Cilantro Chile Lime Marinade.

Pinto Bean Fajita Tacos with Cilantro Chile Lime Marinade – Vegan Fajitas

 

Add some protein to your sweet tooth treat with White Bean Blondies.

White Bean Blondies

 

This plant-based Sweet Potato Black Bean Burger is perfect for summer nights.

Sweet Potato Black Bean Burger

 

Whip up Chocolate Black Bean Blender Muffins the whole family will love.

Chocolate Black Bean Blender Muffins {High Protein}

 

Meatless Black Bean Loaf with Creamy Avocado Verde Sauce is a great alternative to traditional meatloaf.

The Most Delicious Meatless Black Bean Loaf with Creamy Avocado Verde Sauce (vegan, gluten free)

 

Make this beautiful Butternut Squash and Black Bean Enchilada Skillet for a tasty dinner together.

Butternut Squash and Black Bean Enchilada Skillet

Make the Most of Healthy Soup Month

National Soup Month

It’s National Soup Month, so we had healthy versions of your favorites all week.

Try this Spicy Vegan Black Bean Soup for Meatless Monday.

Spicy Vegan Black Bean Soup
Image and Recipe via The Glowing Fridge

 

Whip up Chicken Zoodle Soup that’s perfect when you’re under the weather.

Chicken Zoodle Soup

 

If rich soups are your favorite, try this lighter Broccoli Cheese and Potato Soup.

Broccoli Cheese and Potato Soup
Image and Recipe via Skinnytaste

 

Make the childhood classic Tomato Basil Soup fresh at home.

The BEST Tomato Basil Soup Recipe

 

Make Slow Cooker Kale and Turkey Meatball Soup for your comfort food cravings.

Slow Cooker Kale and Turkey Meatball Soup
Image and Recipe via Foodiecrush

 

Craving takeout this winter? Try this Green Chile Chicken Enchilada Soup instead.

Crockpot Green Chile Chicken Enchilada Soup (Video)

 

This Baked Potato Soup feels like a splurge, but it isn’t.

Baked Potato Soup
Image and Recipe via Skinnytaste

Artichoke Recipes

Healthy Artichoke Recipes

This week. we featured healthy artichoke recipes, which are in-season or a great canned staple to keep on hand this holiday season.

For Meatless Monday or a show-stopping brunch, try this Spinach Artichoke Egg Casserole.

Spinach Artichoke Egg Casserole

 

These Crispy Artichoke Hearts with Horseradish Aioli are the perfect pre-dinner snack.

Crispy Artichoke Hearts with Horseradish Aioli

 

Make Baked Chicken with Spinach and Artichokes for a comforting, fall meal.

Baked Chicken with Spinach and Artichokes

 

Artichoke Hummus is a lighter alternative to your favorite creamy artichoke dips.

On the Job: Artichoke Hummus

 

This Chicken Pesto Artichoke Naan Pizza is a light and easy alternative to delivery.

Chicken Pesto Artichoke Naan Pizza

 

Stuffed Eggplants with Ricotta, Spinach, and Artichoke make a great side or a hearty vegetarian dinner.

Stuffed Eggplant with Ricotta, Spinach, and Artichoke
Image and Recipe via Key Ingredient

 

Roasted Garlic and Artichoke Stuffed Chicken is a rich and delicious entrée any night of the week.

Roasted Garlic & Artichoke Stuffed Chicken

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Hearty Vegetarian Meals

Healthy Vegetarian Meals

This week, we took Meatless Monday to a whole new level with hearty vegetarian meals that will even satisfy meat lovers.

First up is an Artichoke Flatbread that makes the perfect lunch:

Artichoke Flatbread

 

Cheesy Black Bean Stuffed Sweet Potatoes with Arugula and Poached Eggs are perfect for brunch or breakfast-for-dinner.

 Cheesy Black Bean Stuffed Sweet Potatoes with Arugula and Poached Eggs
Image and Recipe via How Sweet Eats

 

This Grilled Tofu Teriyaki with Spicy Spinach Udon will help you fall in love with tofu.

Grilled Tofu Teriyaki with Spicy Spinach Udon

 

This Grilled Hummus & Caramelized Onion Sandwich packs a salty and sweet bite.

Grilled Hummus & Caramelized Onion Sandwich

Grilled Hummus & Caramelized Onion Sandwich

 

Vegetarian Lentil Chili is so hearty that it’s a perfect recipe to save for football season.

Vegetarian Lentil Chili

 

Orange Cauliflower is a sweet and fresh take on your takeout favorite.

ORANGE CAULIFLOWER–A VEGETARIAN’S ORANGE CHICKEN

 

Make this Grilled Polenta with Mushrooms for a hearty meal that’s ideal for summer or fall.

Grilled Polenta with Mushrooms

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Healthy Wraps and Portable Lunches

Healthy Wraps

This week in food, we featured a light lunch option that doesn’t feel like you’re grazing, healthy wraps.

First up for Meatless Monday was a Quinoa Wrap with Black Beans, Feta, and Avocado.

Connection Recipe: Quinoa Wrap with Black Beans, Feta and Avocado

 

This Turkey Avocado Wrap is quick and easy, and just 135 calories for lunch on-the-go.

Chicken, Fish and Bison-Oh My!

 

This Curried Pork Salad Wrap on flatbread is more interesting than chicken salad, but still easy, portable, and filling.

Curried Pork Salad Wrap

 

Really want to cut carbs? These Poppy Seed Chicken Fruit Salad Lettuce Wraps are like a light and refreshing, portable salad.

Poppy Seed Chicken Fruit Salad Lettuce Wraps

 

This White Bean Wrap is so easy, you don’t even have to cook. Just mix and spread for lunch anytime.

White Bean Wrap Recipe

 

Lobster Wraps with Lemon Mayonnaise are a lightened version of the New England sandwich classic that will make any picnic more sophisticated.

Lobster Wraps with Lemon Mayonnaise

 

These Peanut Chicken Lettuce Wraps with Ginger Garlic Sauce have all your takeout favorites, even noodles, so you won’t even miss the bread.

Peanut Chicken Lettuce Wraps with Ginger Garlic Sauce

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Healthy Burger Recipes

Healthy Burger Recipes

This week in food, we had all kinds of healthy burger recipes for you to start grilling!

First up for Meatless Monday was a Portobello Mushroom Burger with Avocado Chimichurri for a burger that tastes meaty without the meat.

Portobello Mushroom Burger with Avocado Chimichurri and Capsule Kitchen Challenge

 

Try Tortilla Crusted Chipotle Salmon Sliders for a delicious and one-of-a-kind appetizer.

Tortilla Crusted Chipotle Salmon Sliders
Image and Recipe via How Sweet Eats

 

This Herbed Turkey Burger with Goat Cheese and Cranberry Sauce is pretty much Thanksgiving on a bun.

Herbed Turkey Burgers with Goat Cheese and Cranberry Sauce

 

Italian Meatball Burgers combine ground beef and sausage for a saucy family-favorite.

Italian Meatball Burgers

 

These Smoky Black Bean Beet Burgers are vegan, but still get crispy on the outside and tender on the inside.

Smoky Black Bean Beet Burgers
Image and Recipe via Minimalist Baker

 

Thai Tuna Burgers with Ginger-Lemon Mayonnaise are perfect served with a cucumber salad instead of pickles.

Thai Tuna Burgers with Ginger-Lemon Mayonnaise

 

Bacon Cheddar Chicken Burgers with Guacamole and BBQ Mayo are super easy when made with frozen chicken patties and are healthier than a beef option.

Bacon Cheddar Chicken Burgers with Guacamole and BBQ Mayo + a Grilling Package Giveaway

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Cooking Healthy Cauliflower Recipes

Healthy Cauliflower Recipes

This week in food, we featured another vegetable that is perfectly in season in April, cauliflower. These healthy cauliflower recipes make the most of it.

First up for Meatless Monday was a healthy Teriyaki Cauliflower Rice Bowl, which uses “rice” made out of cauliflower, but you’ll never know the difference.

Teriyaki Cauliflower Rice Bowl
Image and Recipe via Yup.. It’s Vegan!

 

Try this recipe for one of the food substitutes sweeping the internet, Skinny Cauliflower Mash. Perfect for mashed potato lovers.

The Nutrition Twins Skinny Cauliflower Mash

 

These Cheesy Cauliflower Tots are perfect to fool your kids, or even just your inner child, into a healthy snack.

Cheesy Cauliflower Tots

 

This Greek Roasted Lemon Cauliflower and Potatoes with Feta Cheese recipe is an all-in-one side dish for any dinner.

Greek Roasted Lemon Cauliflower and Potatoes with Feta Cheese
Image and Recipe via Yup.. It’s Vegan!

 

You can make pizza with a cauliflower crust for much fewer calories, and it will be delicious with a full serving of veggies.

Cauliflower Crust Pizza
Image and Recipe via Joe and Sue

 

This Fried Cauliflower with Tahini and Pomegranate Seeds is a bright and tasty side for spring entrees.

Fried Cauliflower with Tahini and Pomegranate Seeds

 

Try making Healthy Blackened Chicken Fajitas with Cilantro Lime Cauliflower Rice the next time you’re craving takeout.

Healthy Blackened Chicken Fajitas with Cilantro Lime Cauliflower Rice

Healthy Blackened Chicken Fajitas With Cilantro Lime Cauliflower Rice

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