Tag Archives: Meals on Wheels

Making Holiday Memories Together

Vantage Point: Making Precious Holiday Memories

Holiday memories can be such a precious thing for so many people. I have fun and fond memories of numerous holiday eves and mornings with my family. When I was growing up, the night before a holiday consisted of sharing the holiday evening at a relative’s house, surrounded by aunts, uncles, cousins, and maybe other family members, if they were able to attend.

When a holiday eve memory conversation starts up, we still to this day like to remind our parents how us 2 older kids (my cousin and myself) were always last to open presents, and how much we objected to that rule.

My holiday memories, however, are an ‘80s throwback when I recall them. I would often wake up before my parents (Hello! What kid didn’t do that!?), and spy on all my presents. I would then run into their room and wake them up, bursting with anticipation because I couldn’t wait to open my presents. This gleeful anticipation then turned into longing as I waited for my dad to put together “The Camera.”

“The Camera” was the typical, large and in charge, RCA camera of the ‘80s. We are talking VHS recording here. It often reminded me of a news camera, complete with the giant, blinding light. It seemed like it would take my dad literally forever to set this up in order to film my holiday morning memories.

My mother would finally call my name, after waiting what seemed like forever, and I had to play it like I had just woken up to a holiday present wonderland. (And like the camera had been placed there, all put together, from Santa himself…) So not only did I get to open presents (Finally!), but I also got this great memory of the most ‘80s camera, which we still laugh about.

Memories are so individualized to us, and not everyone has the same experience. This time of year, it’s important to look out for those who need a helping hand when resources may be tight and food insecurity is high.

There are food programs available in the area for seniors here in the Yakima Valley, such as Meals on Wheels. They have many site locations throughout the Valley. You can help give the gift of great holiday memories.

The holidays make me want to share my memories of holiday fun with family, snow, presents, and a large camera with a bright, white light that could probably land planes in our living room if we tried. I know that it’s a rather odd and really random memory, but it’s my family’s, and I still giggle over it to this day.

Now that I have kids, I hope that their memories are as fun and silly and original as mine, and that they look back on them with fondness. What fun holiday memories have you made or would like to make in the future?

Breck Obermeyer is a community liaison with Health Alliance Northwest, serving Yakima County. She is a homegrown girl from Naches and has a great husband who can fix anything and 2 kids who are her world. When not attending community events or providing Medicare education throughout the Valley, she can be found indulging in her hobbies of homesteading, pioneer cooking, and learning new survival techniques. She also has a strong love for all things Halloween.

Your Personal Health Coach

Vantage Point: A Helping Health Hand

Not every coach is as well known as Pete Carrol of the Seattle Seahawks, but Susan DeLong, our nurse case manager and health coach in our Wenatchee office, is key to our team.

She’s smart, caring, a good listener, and a compassionate advocate. You will probably never see her on TV, but in our members’ eyes, her work is just as important and meaningful as any superstar’s.

Managing a health condition can be hard, and a health coach is someone with extensive experience who can be a consistent source of support. There’s so much information that it can be hard to know what’s key. One of the benefits of a Medicare Advantage plan like ours is the free education and support a health coach can provide.

At Health Alliance, a health coach like Susan can give our members:

  • Answers to questions about their conditions
  • Tools and lifestyle skills to minimize the risk of problems
  • Information about self-care skills
  • Free educational materials and resources about managing conditions
  • Support on the phone at their convenience
  • Help keeping them, their provider, and their caregivers connected
  • Help making the most of their healthcare benefits

Health coaches do not replace medical care from a doctor, but instead work with their primary care physician as part of a team to make sure their management plan is working.

Compassionate nurses like Susan also help identify warning signs for possible health problems, and they make sure members have a plan, day or night, to handle those issues if they become serious.

Susan also works hard to troubleshoot these issues before they become serious health problems. For example, she helps members understand the importance of refilling prescriptions and outlines what they should do if their drugs run out too soon.

Susan even partners with community resource agencies, like Meals on Wheels and the Confluence Health Patient Service Department, to help our members overcome barriers to their care. She knows when a member has a hospital stay or ER visit, and she tracks follow-up appointments and makes sure any meds they’re sent home with will work well with their current prescriptions.

But just like famous coaches, a big part of the job is to motivate. Susan empowers our members to take an active part in their health by setting attainable goals, and we value the important role she plays in our team and in lending a helping hand to our members.

Shannon Sims is a Medicare community liaison for Health Alliance, serving Chelan, Douglas, Grant and Okanogan counties in Washington. She has four sons and two grandsons. During her time off, she performs as part of a rodeo drill team on her horse, Skeeter.