Tag Archives: meal

Healthy Root Vegetable Recipes

Healthy Root Vegetable Recipes

It’s Root Vegetables and Exotic Fruits Month, and we’re featuring healthy root vegetable recipes to help you make the most of them.

First up is an easy and light Heirloom Tomato and Beet Salad, perfect alongside family favorites like pasta and pizza.

Heirloom Tomato & Beet Salad

 

Whip up this Sweet Potato Parsnip Bisque and serve with sandwiches for a hearty lunch.

Sweet Potato Parsnip Bisque

 

This Vegan Christmas Salad is a beautiful addition to your holiday spreads.

Vegan Christmas salad

 

Make an easy one-bowl meal with Tumeric Rice Bowl with Garam Masala, Root Vegetables & Chickpeas.

Tumeric Rice Bowl with Garam Masala, Root Vegetables & Chickpeas
Image and Recipe via Eating Well

 

This beautiful Beet and Root Vegetable Tian with Apple Cider Reduction is a perfect holiday addition.

Beet and Root Vegetable Tian with Apple Cider Reduction
Image and Recipe via Food For My Family

 

Lighten up the winter classic with these Vegan Root Vegetable Pot Pies.

Vegan Root Vegetable Pot Pies

 

Dinner is made easy with these delicious Wild Rice & Roasted Root Vegetable Bowls.

Wild Rice & Roasted Root Vegetable Bowls

Healthy Squash Recipes

Healthy Squash Recipes

It’s also Spinach and Squash Month, and we’re helping you make the most of the in-season veggie with healthy squash recipes.

First up, whip up Chicken Pesto Spaghetti Squash for a delicious meal without the guilt.

Chicken Pesto Spaghetti Squash
Image and Recipe via The Girl on Bloor

 

Whip up a classic with this easy Roasted Butternut Squash Soup recipe.

Paleo Roasted Butternut Squash Soup

 

Delicata Squash Bake is perfect to impress your guests for a beautiful holiday meal.

Delicata Squash Bake
Image and Recipe via The Movement Menu

 

Winter lunch is covered with Harvest Blackberry and Butternut Squash Kale Salad.

VIDEO: Harvest Blackberry and Butternut Squash Massaged Kale Salad

 

Make light and delicious Turkey Mushroom Apple-Stuffed Acorn Squash for a chilly night.

Turkey Mushroom Apple-Stuffed Acorn Squash
Image and Recipe via The Clean Eating Couple

 

Squash will transform your brunch in this Butternut Squash Mushroom Bacon Frittata.

Butternut Squash Mushroom Bacon Frittata

 

Skip the tortilla chips with this easy and tasty Spaghetti Squash Taco Bake.

Spaghetti Squash Taco Bake

National Rice Month

National Rice Month Recipes

It’s National Rice Month, and rice is a great way to get grains in any meal. Because of its popularity around the world, it’s also a great way to try new flavors. Mix more rice into your meals with these healthy rice recipes.

First up is One-Pot Spinach Rice, a healthy and hearty side dish for your next dinner.

One Pot Spinach Rice

 

If you need a fast, all-in-one dinner, look no further than Cajun Chicken & Rice.

Cajun Chicken & Rice

 

Drop the takeout menu and try this Clean-Eating Chicken Fried Rice instead.

Clean Eating Chicken Fried Rice

 

Bring the flavors of Mexican food home with Cilantro-Lime Black Bean Shrimp and Rice.

Cilantro-Lime Black Bean Shrimp and Rice
Image and Recipe via Julia’s Album

 

Herbed Wild Rice with Mushrooms tastes so good you’ll abandon boxed wild rice.


Image and Recipe via Fork in the Kitchen

 

These 24 Healthy Rice Bowls will help you choose what’s for dinner this fall.

Rice Bowls
Article via Buzzfeed and Image via Sandra’s Easy Cooking

 

Trying to cut back on grains? Make Cauliflower Rice to sneak in extra veggies.

Cauliflower Rice
Image and Recipe via Gimme Delicious

Healthy Summer Melon Recipes

Healthy Summer Melon Recipes

Before they go out-of-season, we’re helping you make the most of melons with these healthy summer melon recipes.

First up is a beautiful crowd-pleaser, a Melon Mozzarella Salad with Basil.

Melon Mozzarella Salad with Basil

 

Whip up these Cantaloupe Breakfast Bowls for a refreshing breakfast.

Cantaloupe Breakfast Bowls

 

Wow when you entertain with this delicious Melon Ball Punch.

Melon Ball Punch
Image and Recipe via Divas Can Cook

 

This Honeydew Melon & Blackberry Salad is the perfect light lunch with friends.

Honeydew Melon & Blackberry Salad
Image and Recipe via Shiny Happy Bright

 

These easy Melon Caprese Skewers are a great dish to bring to end-of-summer BBQs.

Melon Caprese Skewers
Image and Recipe via What’s Gaby Cooking

 

Tasty Grilled Shrimp with Melon, Cucumbers, and Mozzarella makes a beautiful meal.

Grilled Shrimp with Melon, Cucumbers, and Mozzarella
Image and Recipe via Milly’s Kitchen

 

Don’t skimp on dessert with these fresh and icy Melon Granitas.

Melon Granitas

Farmers Market Recipes

Farmers Market Recipes

In honor of National Farmers Market Week, we have farmers market recipes packed with fresh fruits and veggies to help you use your in-season summer finds.

This super simple Heirloom Tomato and Chicken Toss will be a crowd-pleaser.

Heirloom Tomato and Chicken Toss
Image and Recipe via My Recipes

 

Seared Salmon with Sugar Snap-Fennel Slaw is a light and delicious summer meal.

Seared Salmon with Sugar Snap-Fennel Slaw
Image and Recipe via Eating Well

 

For rainy or sick days, this rich Andean Potato & Cheese Soup is sure to please.

Andean Potato & Cheese Soup
Image and Recipe via The Kitchn

 

Mix sweet and savory with these Pork Chops with Cherry Sauce.

Pork Chops with Cherry Sauce
Image and Recipe via Real Simple

 

Basil, Blackberry, and Grilled Chicken Salad is the summer lunch you’ve been missing.

Basil, Blackberry, and Grilled Chicken Salad
Image and Recipe via Cooking Light

 

Use the summer staple to make Honey-Chipotle Grilled Corn.

Honey-Chipotle Grilled Corn
Image and Recipe via My Recipes

 

Skip the expensive restaurant and make Pepper Steak Fajitas at home.

Pepper Steak Fajitas
Image and Recipe via Health

Healthy Endive Recipes

Healthy Endive Recipes

This week in food, we’re featuring healthy in-season endive recipes that are perfect for entertaining this summer.

First up is a light Endive Radish Salad with a Lemony Vinaigrette, perfect for lunch.

Endive Radish Salad with Lemony Vinaigrette + spring ricotta toasts!

Smoked Salmon Goat Cheese Endive Bites are a great summer version of the classic app.

Smoked Salmon Goat Cheese Endive Bites

Smoked Salmon Goat Cheese Endive Bites

Roasted Endives with Thyme are a refreshing side any time of year.

Roasted Endives with Thyme

Grapefruit, Endive, and Arugula Salad is a citrusy and light meal for summer.

Grapefruit, Endive, and Arugula Salad
Image and Recipe via Cooking Light

 

Endive Salad Bites with Pears, Blue Cheese, and Pecans is an easy way to serve salad at a party.

Endive Salad Bites with Pears, Blue Cheese, and Pecans

Beet, Endive & Quinoa Rainbow Salad has a great serving of fruits and veggies.

Beet, Endive & Quinoa Rainbow Salad

Beet, Endive & Quinoa Rainbow Salad

If you love BLTs, cut back on the mayo without losing any flavor with these BLT Endive Bites.

BLT Endive Bites
Image and Recipe via Paleo Leap

National Salsa Month

National Salsa Month Recipes

It’s National Salsa Month, which is a great way to sneak in fruits and veggies to snacks and wraps or on top of your dinner.

First up, try this delicious Homemade Salsa Verde.

Homemade Salsa Verde (Tomatillo Salsa)

Eat this Mediterranean Salsa with pita bread for a hearty snack.

Mediterranean Salsa

Use your favorite summer fruit in this savory Watermelon Salsa.

Watermelon Salsa

Make Avocado Salsa instead of guac to go with your weeknight tacos.

Avocado Salsa
Image and Recipe via Closet Cooking

 

This Fresh Strawberry Salsa mixes sweet and savory in-season produce.

5 Ingredient Strawberry Salsa

This filling Black Bean Salsa with rice and chicken makes a perfect burrito bowl.

Black Bean Salsa

This tropical Pineapple Salsa is a tasty topping for your grilled fish.

Pineapple Salsa