Tag Archives: low calorie

National Hot Breakfast Month

National Hot Breakfast Month

It’s National Hot Breakfast Month, and a hot breakfast can be the perfect way to start the day, especially for your kids.

First up is beautiful Toasted Oatmeal with Strawberry Chia Jam and Coconut Whipped Cream that only looks like a dessert.

Toasted Oatmeal with Strawberry Chia Jam and Coconut Whipped Cream
Image and Recipe via Cookie and Kate

 

Start your day with these light Morning Breakfast Pockets.

Morning Hot Pockets
Image and Recipe via Keto Diet

 

Hot breakfast is still possible on the go with these Easy Microwave Scrambled Egg Cups.

Whip up this Low-Calorie Breakfast Sandwich for a light and satisfying hot breakfast first thing.

Low-Calorie Breakfast Sandwich
Image and Recipe via Food Nasty

 

Use up your leftover rice with these Rice Bowls with Fried Egg and Avocado for an easy hot breakfast.

Rice Bowls with Fried Egg and Avocado
Image and Recipe via Bon Appetit

 

Impress the family with a pot of this gorgeous Quinoa and Chia Porridge with Stone Fruits.

These 5-Ingredient Pumpkin Protein Pancakes are perfect for weekend brunch at home.

Superbowl Party Spread

Healthy Superbowl Party Food

This week in food, to help you keep your healthy goals this football season, we gave you a different healthy recipe each day to try this Sunday at your Superbowl party.

First up are the tasty, one-bite mixtures of classic dishes, Sweet and Sour Meatballs.

Sweet and Sour Meatballs
Image and Recipe via Eating Well

 

Cooking Light magazine helps you lighten up an Illinois classic chili recipe in this video. Try it for your gameday.

Illinois Classic Chili
Recipe via Cooking Light

 

These Zucchini Fries are a delicious way to sneak some vegetables into your Superbowl lineup.

Zucchini Fries
Recipe via Health

 

This Peppered Peanut Brittle is a unique, healthy snack for your party at just 105 calories.

Peppered Peanut Brittle
Recipe via My Recipes

 

These Pork and Pinto Bean Nachos are so tasty that no one will even know they’re a light recipe.

Pork and Pinto Bean Nachos
Recipe via My Recipes

 

These Beer-Battered Onion Rings with Roasted Pepper Aioli make junk food healthy at just 223 calories.

Beer-Battered Onion Rings with Roasted Pepper Aioli
Recipe via Eating Well

 

Whip up this Warm Spinach Artichoke Dip with just 59 calories before your big game bash today.

Warm Spinach Artichoke Dip
Recipe via Health
Fall Favorites

Healthy Fall Favorite Recipes

Fall is fast approaching, and this week in food on social media we gave you some hearty recipes fit for the season.

First up was Beef and Butternut Chili that takes some time, but is worth it for the rich 308 calorie meal.

Beef and Butternut Chili
Image and Recipe via My Recipes

 

Try this recipe for Apple and Rosemary Pork Roulade, only 181 calories a serving.

Apple and Rosemary Pork Roulade
Image and Recipe via My Recipes

 

Bucatini and Mushrooms is a recipe with rich fall flavors that doesn’t hurt your diet at just 393 calories.

Bucatini and Mushrooms
Image and Recipe via My Recipes

 

Try this take on a classic and make French Onion and Apple Soup, just 254 calories a serving.

French Onion and Apple Soup
Image and Recipe via My Recipes

 

Serve with Savory Baked Apples, a new take that brings this recipe from dessert to main course.

Savory Baked Apples
Image and Recipe via My Recipes

 

Save this Ciabatta French Toast with Warm Apple Maple Syrup for special Saturday morning breakfasts all fall long.

Ciabatta French Toast with Warm Apple Maple Syrup
Image and Recipe via My Recipes

 

Make Pork Chops with Roasted Apples and Onions for a delicious 240 calorie meal.

Pork Chops with Roasted Apples and Onions
Recipe via My Recipes

 

Make Beef Filets with Mushroom Sauce and Parmesan Popovers for a tasty 405-calorie Sunday dinner.

Beef Filets with Mushroom Sauce and Parmesan Popovers
Image and Recipe via My Recipes

Make Ahead Meals

Healthy Make Ahead Meals

This week in food on our social media, we had easy recipes that you can make ahead of time and freeze for your busy fall schedule.

First, this Pork and Herbed White Beans recipe is a savory soup that is perfect for your fall and winter recipe collections, and it’s only $2.37 per serving.

Pork and Herbed White Beans
Image and Recipe via My Recipes

 

This Sausage-Stuffed Manicotti makes pasta good for you at just 292 calories.

Sausage-Stuffed Manicotti
Recipe via My Recipes

 

Freeze these Sweet Potato & Black Bean Empanadas for a tasty 209-calorie meal.

Sweet Potato & Black Bean Empanadas
Image and Recipe via My Recipes

 

Watch this Cooking Light Magazine video for Spicy Turkey Meat Loaf with Ketchup Topping.

Spicy Turkey Meat Loaf
Recipe via Cooking Light

 

For a cookie dough you can make a giant batch of and freeze, try these yummy Chocolate-Cherry Heart Smart Cookies.

Chocolate-Cherry Heart Smart Cookies
Recipe via My Recipes

 

At just $2.49 per serving, Green Chile Chili is good for your waist and  your wallet.

Green Chile Chili
Recipe via My Recipes

 

This Beef and Guinness Stew is a hearty meal you can make ahead and freeze for later

Beef and Guinness Stew
Recipe via My Recipes
Make No Bake Desserts Together

Healthy No Bake Desserts

Last week in food on social media, we featured healthy no bake desserts, perfect for your busy back-to-school schedules.

First up was a Mango and Coconut Ring that looks pretty enough to impress any guests, and at 300 calories a serving, you won’t feel too guilty after.

Mango and Coconut Ring
Image and Recipe via Real Simple

 

Try these Peach and Raspberry Pavlova Parfaits made with store-bought cookies for a fresh dessert at just 193 calories.

Peach and Raspberry Pavlova Parfaits
Image and Recipe via My Recipes

 

These Lemon-Blueberry Twist Pops take just 10 minutes to put together. And once they’re frozen you’ll have a tasty treat with only 123 calories!

Lemon-Blueberry Twist Pops
Image and Recipe via Real Simple

 

This Peanut Butter Pie is rich without ruining your diet at just 302 calories!

Peanut Butter Pie
Image and Recipe via My Recipes

 

This Kit Kat-Filled Angel Food Cake, using a store-bought cake, saves you time and tastes delicious without guilt. Just 334 calories.

Kit Kat-Filled Angel Food Cake
Image and Recipe via Real Simple

 

Try whipping up this Last Minute Tropical Sherbet. It takes just 12 minutes and is only 144 calories!

Last Minute Tropical Sherbet
Image and Recipe via My Recipes