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Well-Child Visits for Your Preteen

Well-Child Visits for Your Teenager – Ages 15 to 17

Yearly well-child visits for your teenager help them be their healthiest. These visits with your doctor are for a full checkup to make sure they’re healthy and developing normally. This is different from other visits for sickness or injury.

What Happens at Well-Child Visits for Your Teenager

Your teen needs to have yearly well-child visits with their doctor to focus on their development, health, and wellness. At the appointment, some of the basics your doctor will cover are:

  • Checking that your teen is developing at a healthy rate and tracking their history
  • Getting a physical exam
  • Staying up to date with their preventive care
  • Getting education and counseling
  • If needed, setting health goals

Your Teenager’s Development

Your teen’s doctor can help you keep track of their key developmental milestones, which can include physical, mental, and social skills.

At each visit, your doctor will ask you and your teen questions to help make sure your teen is reaching milestones on schedule. This can help them recognize signs of problems early on and put your mind at ease.

Each teenager grows differently. Some kids take longer to hit puberty, to be romantically interested in peers, or to worry about their future. Most of these aren’t a sign that something’s wrong. Your doctor can help you understand what differences could be because of something serious.

Developmental milestones for most teens ages 15 to 17 include:

  • Spending more time outside the family, like with friends, peers, and dates
  • Worrying about their future, like going to college
  • More interest in romantic and sexual relationships
  • Wanting to try new things, which could include tobacco, drugs, or alcohol

See more milestones for your teens.

Health Information & History

At well-child visits for your teenager, your doctor will ask you and your teen to answer some questions about your teen’s health and maybe even your family history.

  • Health questions, like:

    • Do you often get any type of pain or headaches?

  • Behavior and emotion questions, like:

    • Do you have trouble following directions?
    • Do you often feel sad or bored?
    • Is there someone you can talk to about your problems?

  • Eating habit questions, like:

    • What do you eat on a normal day?

  • School and activity questions, like:

    • Do you like going to school?
    • What do you like to do on the weekends and after school?
    • Do you participate in any physical activities?

  • Safety questions, like:

    • Do you always wear a seatbelt in the car?
    • Are you experiencing any kind of violence?
    • Do you or your friends use any tobacco, alcohol, or drugs?

  • And family and friends questions, like:

    • Have there been any changes in your family recently?
    • Do you have close friends?

  • Sexuality questions, like:

    • Do you have any questions about your body?
    • Are you dating?
    • Do you know how to prevent STDs and unwanted pregnancy?

  • Future questions, like:

    • Have you started to think about what you want to do after high school?

Physical Exam

At well-child visits for your teenager, you can expect their doctor to:

  • Measure their height, weight, BMI, and blood pressure
  • Check their body and limbs
  • Take their temperature
  • Check their vision and hearing
  • Decide if they need any lab tests, like a blood test
  • Give them any shots or screenings they need

Education, Counseling & Health Goals

Your teen’s doctor can help you with important information about:

  • Caring for your teen
  • Managing any conditions or diseases they might have
  • Puberty
  • Depression
  • Eating disorders
  • Tobacco, alcohol, or drugs
  • Preventing violence in relationships or dealing with bullying
  • Preventing STDs and pregnancy

Their doctor might have valuable handouts, websites, and advice to help or might want to refer you to a specialist who can help with specific issues further.

Their doctor can also help you set health goals to maintain or improve your teen’s health, like maintaining a healthy weight, dealing with depression, and more.

Prepare for Well-Child Visits for Your Teenager

Preparing yourself with questions to ask and answers to your doctor’s questions can help you make the most of well-child visits for your teenager.

Know Your Family and Teen’s History

Make sure you bring any medical records you have that the doctor might not, especially to a first appointment with a new doctor, like a record of shots and screening results.

You should also make a list of any important changes in your teen’s life, like a divorce in the family, the death of a loved one, a big move, a new school, or the serious breakup of a relationship or a friendship.

Your family’s history of health and wellness is also an important part of your teenager’s health record. Histories of illness and disease can help doctors look out for issues that run in families and more.

This family health history tool can help you track your family’s health so that you’re always organized to talk to your teen’s doctor. Not sure about your family history? Filling this out is the perfect time to talk to family members for firsthand details.

Talk to Your Doctor and Help Your Teen Get More Involved

Prepare for well-child visits for your teenager by knowing any questions or issues you want to talk about ahead of time. Some things you might want to ask about:

  • Health conditions, like asthma, allergies, or acne
  • Talking to them about:
    • Sex
    • Tobacco, alcohol, and drugs
    • Bullying
  • Making sure your teens eat right and get enough exercise
  • Changes in their behavior or mood or loss of interest in favorite activities
  • Sexual development
  • Helping them stay at a healthy weight
  • Internet safety
  • Helping them drive safely
  • Preventive care they need
  • What to do if they get sick or hurt

After starting puberty, your teen’s doctor will usually ask you to leave the room during the physical exam. This will help them build trust with their doctor and teach them to take control of their health care. Plus, it gives them some privacy at what can be an embarrassing time of physical changes.

At this age, your teens can also start to help managing their care. They can call to schedule appointments, help fill out medical forms, and prepare their own questions to ask the doctor.

Know What’s Covered

Learn more about what immunizations are covered for your teenagers. And log in to Your Health Alliance or search by your or your teen’s member number to see what preventive care your family’s plan covers.

You can use our general preventive care guidelines and prescription drugs to get an idea of what our plans cover.

If you’re not sure what’s covered and what you’ll need a preauthorization for, you can check your coverage and preauthorization lists at Your Health Alliance.

Now that you’re ready for your teen’s physicals, log in to Your Health Alliance if you need to set a Primary Care Provider (PCP) for your teenagers or start searching for doctors in our network.

Well-Child Visits for Your Preteen

Well-Child Visits for Your Preteen – Ages 11 to 14

Yearly well-child visits for your preteen help them be their healthiest. These visits with your doctor are for a full checkup to make sure they’re healthy and developing normally. This is different from other visits for sickness or injury.

What Happens at Well-Child Visits for Your Preteen

Your preteen needs to have yearly well-child visits with their doctor to focus on their development, health, and wellness. At the appointment, some of the basics your doctor will cover are:

  • Checking that your preteen is developing at a healthy rate and tracking their history
  • Getting a physical exam
  • Staying up to date with their preventive care
  • Getting education and counseling
  • If needed, setting health goals

Your Preteen’s Development

Your preteen’s doctor can help you keep track of your child’s key developmental milestones, which can include physical, mental, and social skills.

At each visit, your doctor will ask you questions to help make sure your preteen is reaching milestones on schedule. This can help them recognize signs of problems early on and put your mind at ease.

Each child grows differently. Some preteens take longer to start puberty or be interested in the opposite sex. Most of these aren’t a sign that something’s wrong. Your doctor can help you understand what differences could be because of something serious.

Developmental milestones for most preteens ages 11 to 14 include:

  • Interest in looks and fashion
  • Mood swings
  • Worrying what their peers think
  • Gaining a clearer sense of right and wrong
  • Getting better at problem-solving
  • Wanting more independence
  • Challenging the rules and their parents

See more milestones for kids ages 9 to 11 or preteens 12 to 14.

Health Information & History

At well-child visits for your preteen, your doctor will ask you to answer some questions about your child’s health and maybe even your family history.

  • Health questions, like:

    • Have they started showing signs of puberty?
    • Do they often complain of any type of pain?

  • Behavior and emotion questions, like:

    • Do they have trouble following directions?
    • Are they sad or bored?
    • Do they show signs of depression?
    • Do they have someone to talk to about their problems?

  • Eating habit questions, like:

  • School and activity questions, like:

    • Do they like going to school?
    • What do they like to do on the weekends and after school?
    • Do they participate in any physical activities?

  • Safety questions, like:

    • Does anyone in your home have a gun? Is it locked and secure so they can’t access it?
    • Are they experiencing any kind of violence?
    • Are they using any tobacco, alcohol, or drugs?

  • And family and friend questions, like:

    • Have there been any changes in the family, like a new sibling?
    • Do they spend time with friends or a boyfriend or girlfriend?

  • Sexuality questions, like:

    • Have you talked to them about puberty?
      • Most girls start puberty between the ages of 9 and 13, and most boys start between the ages of 10 and 13.
    • Are they dating?
    • Have you talked to them about preventing STDs and pregnancy?

Physical Exam

At well-child visits for your preteen, you can expect their doctor to:

  • Measure their height, weight, BMI, and blood pressure
  • Check their body and limbs
  • Take their temperature
  • Check their vision and hearing
  • Decide if they need any lab tests, like a blood test
  • Give them any shots or screenings they need

Education, Counseling & Health Goals

Your preteen’s doctor can help you with important information about:

  • Caring for your preteen
  • Managing any conditions or diseases they might have
  • Puberty
  • Depression
  • Eating disorders
  • Tobacco, alcohol, or drugs
  • Preventing violence in relationships or dealing with bullying
  • Preventing STDs and pregnancy

Their doctor might have valuable handouts, websites, and advice to help or might want to refer you to a specialist who can help with specific issues further.

Their doctor can also help you set health goals to maintain or improve your child’s health, like maintaining a healthy weight, dealing with depression, and more.

Prepare for Well-Child Visits for Your Preteen

Preparing yourself with questions to ask and answers to your doctor’s questions can help you make the most of well-child visits for your preteen.

Know Your Family and Preteen’s History

Make sure you bring any medical records you have that the doctor might not, especially to a first appointment with a new doctor, like a record of shots and screening results.

You should also make a list of any important changes in your preteen’s life, like a divorce in the family, the death of a loved one, a big move, or a new school.

Your family’s history of health and wellness is also an important part of your preteen’s health record. Histories of illness and disease can help doctors look out for issues that run in families and more.

This family health history tool can help you track your family’s health, so that you’re always organized to talk to your preteen’s doctor. Not sure about your family history? Filling this out is the perfect time to talk to family members for firsthand details.

Talk to Your Doctor and Help Your Child Get More Involved

Prepare for well-child visits for your preteen by knowing any questions or issues you want to talk about ahead of time. Some things you might want to ask about:

  • Health conditions, like asthma or allergies
  • Getting ready to talk to them about:
    • Sex
    • Tobacco, alcohol, and drugs
    • Bullying
  • Making sure your kids eat right and get enough exercise
  • Helping them stay at a healthy weight
  • Internet safety
  • Preventive care they need
  • What to do if they get sick or hurt

Once your preteen starts puberty, your child’s doctor will usually ask you to leave the room during the physical exam. This will help them build trust with their doctor and teach them to take control of their health care. Plus, it gives them some privacy at what can be an embarrassing time of physical changes.

At this age, your preteens can also start to help managing their care. They can call to schedule appointments, help fill out medical forms, and prepare their own questions to ask the doctor.

Know What’s Covered

Learn more about what immunizations are covered for your preteens. And log in to Your Health Alliance or search by your or your preteen’s member number to see what preventive care your family’s plan covers.

You can use our general preventive care guidelines and prescription drugs to get an idea of what our plans cover.

If you’re not sure what’s covered and what you’ll need a preauthorization for, you can check your coverage and preauthorization lists at Your Health Alliance.

Now that you’re ready for your preteen’s physicals, log in to Your Health Alliance if you need to set a Primary Care Provider (PCP) for your child or start searching for doctors in our network.

Well-Child Visits

Well-Child Visits – Ages 5 to 10

Getting your kids to their yearly well-child visits helps them be their healthiest. These visits with your doctor are for a full checkup to make sure they’re healthy and developing normally. This is different from other visits for sickness or injury.

What Happens at Well-Child Visits

Your child needs to have yearly well-child visits with their doctor to focus on their development, health, and wellness. At the appointment, some of the basics your doctor will cover are:

  • Checking that your child is developing at a healthy rate and tracking their history
  • Getting a physical exam
  • Staying up to date with their preventive care
  • Getting education and counseling
  • If needed, setting health goals

Your Child’s Development

Your child’s doctor can help you keep track of your child’s key developmental milestones, which can include physical, mental, and social skills.

At each visit, your doctor will ask you questions to help make sure your child is reaching milestones on schedule. This can help them recognize signs of problems early on and put your mind at ease.

Each child grows differently. Some kids take longer to open up or learn to read and write. Most of these aren’t a sign that something’s wrong. Your doctor can help you understand what differences could be because of something serious.

Developmental milestones for most kids ages 5 to 10 include:

  • Skills for school, like paying attention, reading, and math
  • Listening, waiting their turn to talk, and having full conversations
  • Bathing, brushing their teeth, and getting dressed themselves
  • Learning to try again in the face of a mistake or failure
  • Becoming friends with other kids
  • Joining teams and activities, like sports, ballet, or music lessons, to develop skills and spend time with other kids
  • Helping with easy chores around the house, like picking up after themselves
  • Following rules at home

See more milestones for kids ages 3 to 5, 6 to 8, or 9 to 11.

Health Information & History

At well-child visits, your doctor will ask you to answer some questions about your kid’s health, and maybe even your family history.

  • Health questions, like:

    • Do they ever complain of headaches, stomachaches, or other kinds of pain?
    • Do they have trouble breathing or always get sick at a certain time of year?

  • Eating habit questions, like:

    • What do they eat on a normal day?
    • Are they a picky eater?

  • Activity questions, like:

    • What do they like to do on the weekends and after school?
    • Do they participate in any physical activities?
    • Do they spend time with friends?

  • School questions, like:

    • Do they like going to school?
    • Are they having any trouble with learning, paying attention, or following directions in class?
    • Are they being bullied?

  • And family questions, like:

    • Have there been any changes in the family, like a new sibling?
    • Have you given them responsonsibilities, like simple chores, at home?

Physical Exam

At your child’s appointments, you can expect their doctor to:

  • Measure their height, weight, and blood pressure
  • Check their body and limbs
  • Take their temperature
  • Check their vision and hearing
  • Give them any shots or screenings they need

Education, Counseling & Health Goals

Your child’s doctor can help you with important information about caring for your child, managing any conditions or diseases they might have, and preventing future problems.

Their doctor might have valuable handouts, websites, and advice to help or might want to refer you to a specialist who can help with specific issues further.

Their doctor can also help you set health goals to maintain or improve your child’s health, like maintaining a healthy weight.

Prepare for Well-Child Visits

Preparing yourself with questions to ask and answers to your doctor’s questions can help you make the most of your well-child visits.

Know Your Family and Child’s History

Make sure you bring any medical records you have that the doctor might not, especially to a first appointment with a new doctor, like a record of shots and screening results.

You should also make a list of any important changes in your child’s life, like being sick or hurt, a new brother or sister, the death of a loved one, a big move, or a new school.

Your family’s history of health and wellness is also an important part of your child’s health record. Histories of illness and disease can help doctors look out for issues that run in families and more.

This family health history tool can help you track your family’s health, so that you’re always organized to talk to your child’s doctor. Not sure about your family history? Filling this out is the perfect time to talk to family members for firsthand details.

Talk to Your Doctor and Help Your Child Get More Involved

Prepare for your well-child visits by knowing any questions or issues you want to talk about ahead of time. Some things you might want to ask about:

  • Worries about their development
  • Health conditions, like asthma, allergies, or speech problems
  • Mood changes
  • Getting ready to talk to them about puberty
  • Problems in school, like signs of dyslexia or bullying
  • Making sure your kids eat right and get enough exercise
  • Screen time and internet safety
  • Preventive care they need
  • What to do if they get sick or hurt

Once your child is 7 or older, as long as they’re comfortable, your child’s doctor will probably want to spend a few minutes alone with them. This will help them build trust with their doctor.

You can help by going over what they can expect to happen at the visit in advance. You should also encourage them to think of any questions they want to ask the doctor.

Know What’s Covered

Learn more about what immunizations are covered for your children. And log in to Your Health Alliance or search by your or your child’s member number to see what children’s preventive care your family’s plan covers.

You can use our general preventive care guidelines and prescription drugs to get an idea of what our plans cover.

If you’re not sure what’s covered and what you’ll need a preauthorization for, you can check your coverage and preauthorization lists at Your Health Alliance.

Now that you’re ready for your children’s physicals, log in to Your Health Alliance if you need to set a Primary Care Provider (PCP) for your child or start searching for doctors in our network.

Signs of Dyslexia

Dyslexia Awareness Month

October is also Dyslexia Awareness Month. Dyslexia is a neurological condition, which causes a difference in how people understand and process language.

Dyslexia Awareness Month

 

Since there’s no cure, a dyslexia diagnosis can feel overwhelming. While it makes reading more difficult, almost all people with dyslexia can learn to read.

Learning to Read

 

Dyslexia does not affect intelligence. Thomas Edison, Albert Einstein, Stephen Spielberg, and many more have excelled despite having dyslexia.

Intelligence and Dyslexia

 

Dyslexia runs in families, so if you have dyslexia, you should keep an eye out for signs of it in your children.

Dyslexia and Your Kids

 

Your child might have dyslexia if they have trouble learning their sounds or letters, or to speak, read, and write.

Getting special instruction that breaks down language structure can help your student cope with dyslexia.

Help Learning with Dyslexia

 

You have a right to get help or special considerations when taking certain tests, applying for colleges, or applying for jobs.

Your Rights with Dyslexia

National Eye Exam Month

National Eye Exam Month

August is National Eye Exam Month, and 12.2 million Americans require some sort of vision correction but don’t use any, according to the Vision Council of America.

Almost 50% of children under 12 have never seen an eye care professional. Eye exams can help you fix issues early.

Eye Exams for Kids

 

1 in 4 kids have vision problems, and it’s a common reason for them to fall behind in school. Eye exams could help stop reading problems in their tracks.

Read Better with Glasses

 

Many eye diseases have no symptoms. Eye exams can help your doctor catch serious issues early.

 

Many eye conditions can be improved if they’re caught early, especially in children. Schedule an eye exam for your kids.

Fight Eye Problems Fast

 

Eye exams can also help spot other problems, like high blood pressure, diabetes, and high cholesterol.

Window to Your Health

 

If you’re having unexplained headaches, your eye doctor might be able to help. It may be as simple as updating your prescription.

Fighting Headaches with Your Eyes

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Family Fun Month

Family Fun Month

It’s Family Fun Month, and in honor of it, we’re helping you make exercise fun so you can get moving with your whole family.

Go for pre- or post-dinner walks as a family. They’ll help with your digestion, and walks are the perfect time to explore your neighborhood.

Dinner Walks

 

Crank a record or a playlist, move the furniture, and have a dance party. Music can help cognitive development. You’ll get moving, and you can hand down your favorites.

Make a game out of household chores to improve imagination and get active. Put on capes and have your kids save their toys from the slimy pit of the rug by putting them away.

Clean-Up Made Fun

 

Have a weekly sports night. Go to your kid’s baseball game, play tag or catch in the backyard, or make or buy an exercise deck of cards.

A New Kind of Sports Night

 

Walk or run for charity. Teach your kids the value of helping others and about good causes, and meet people while working out.

Moving for a Good Cause

 

Put kids to work in the yard. Tell them they can only jump in the leaf pile if they help rake and bag them too.

Yard Work Made Fun

 

Garden together! Kids already love playing in the dirt, so have them help you plant a garden and learn about healthy fruits and veggies.

Learning Through Gardening

Fun Summer Activities, Like Make Believe

Fun Summer Activities

Summer means as parents, you might be trying to fill your kids’ days with something more substantial than TV. Give these fun summer activities a try.

Get the whole family moving and take your dog to a park. Just check the pavement first. If it’s too hot to keep your hand on for 7 seconds, it’s too hot for your pup.

Struggle GIF - Find & Share on GIPHY

 

Do you need a moment to breathe? Try these kid-friendly yoga moves and do it together.

Yoga for All Ages

 

Hit the road for a classic summer road trip, just make sure your kids’ car seats are in safely. Road trips are a great time to introduce your kids to new music or audiobooks and see new places.

Summer Road Trip

 

Make learning or getting active fun for your kids. Do they hate reading? Give graphic novels or comics a try. Do they love video games? Try these active Wii games.

Get Active with Video Games

 

Museums, aquariums, and zoos are a great way to make learning fun, and hands-on children’s museums are more available than ever. Find one now.

Learning Made Fun

 

Never underestimate the power of make-believe and dress-up, which let your kids explore complex subjects and build creativity.

Make nighttime summer memories that will last a lifetime with stargazing. Keep an eye out for special events like meteor showers or learn some constellations (there are some handy apps for that), grab some blankets and hot cocoa, and head to the country.

Stargazing Adventure

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