Tag Archives: learning

Family Fun Month

Family Fun Month

It’s Family Fun Month, and in honor of it, we’re helping you make exercise fun so you can get moving with your whole family.

Go for pre- or post-dinner walks as a family. They’ll help with your digestion, and walks are the perfect time to explore your neighborhood.

Dinner Walks

 

Crank a record or a playlist, move the furniture, and have a dance party. Music can help cognitive development. You’ll get moving, and you can hand down your favorites.

Make a game out of household chores to improve imagination and get active. Put on capes and have your kids save their toys from the slimy pit of the rug by putting them away.

Clean-Up Made Fun

 

Have a weekly sports night. Go to your kid’s baseball game, play tag or catch in the backyard, or make or buy an exercise deck of cards.

A New Kind of Sports Night

 

Walk or run for charity. Teach your kids the value of helping others and about good causes, and meet people while working out.

Moving for a Good Cause

 

Put kids to work in the yard. Tell them they can only jump in the leaf pile if they help rake and bag them too.

Yard Work Made Fun

 

Garden together! Kids already love playing in the dirt, so have them help you plant a garden and learn about healthy fruits and veggies.

Learning Through Gardening

Fun Summer Activities, Like Make Believe

Fun Summer Activities

Summer means as parents, you might be trying to fill your kids’ days with something more substantial than TV. Give these fun summer activities a try.

Get the whole family moving and take your dog to a park. Just check the pavement first. If it’s too hot to keep your hand on for 7 seconds, it’s too hot for your pup.

Struggle GIF - Find & Share on GIPHY

 

Do you need a moment to breathe? Try these kid-friendly yoga moves and do it together.

Yoga for All Ages

 

Hit the road for a classic summer road trip, just make sure your kids’ car seats are in safely. Road trips are a great time to introduce your kids to new music or audiobooks and see new places.

Summer Road Trip

 

Make learning or getting active fun for your kids. Do they hate reading? Give graphic novels or comics a try. Do they love video games? Try these active Wii games.

Get Active with Video Games

 

Museums, aquariums, and zoos are a great way to make learning fun, and hands-on children’s museums are more available than ever. Find one now.

Learning Made Fun

 

Never underestimate the power of make-believe and dress-up, which let your kids explore complex subjects and build creativity.

Make nighttime summer memories that will last a lifetime with stargazing. Keep an eye out for special events like meteor showers or learn some constellations (there are some handy apps for that), grab some blankets and hot cocoa, and head to the country.

Stargazing Adventure

SaveSaveSave
Safety First for National Safety Month

National Safety Month 2016

It’s National Safety Month, and we have some topics and tips to help you stay safe! Learn more now.

1

1B

2

3

4

5

6

7

Save

Learning About Your Health for Health Literacy Month

Health Literacy Month

October is also Health Literacy Month, which helps people find info and services in health situations. Learn more.

1

 

Community organizations help educate and support. Find education and resources.

Computer and Book

 

Are you a doctor or organization? Improve your ability to help with health literacy training.

Working at conference

 

Talk to your doctor to learn about protecting your health through prevention, and know what’s covered.

4

 

Learn more about your disease, behavioral disorder, or treatment.

doctor hands holding white pack and pills

 

Do you understand insurance terms? They play a big role in taking care of your health. We can help.

7

Save

October Awareness Months

October Awareness Months

There are a lot of important awareness months in October, so we will be connecting you to info and resources for a different one each day.

October is Breast Cancer Awareness Month. Learn more about this cancer, and how you can help.

1

 

It’s also Down Syndrome Awareness Month. Learn more about it and how you can help.

2

 

It’s also National Physical Therapy Month. There are ways physical therapy can help you age well. Learn more.

3

 

It’s also SIDS Awareness Month. Make sure you know how to protect your baby and help make a difference.

4

 

It’s also Domestic Violence Awareness Month. Help protect your loved ones and get involved with the cause.

5

 

It’s also Spina Bfida Awareness Month. Learn more about it and help enhance the lives of those affected.

6

 

It’s also Eye Safety and Injury Prevention Months. Learn more about how and when you should be protecting your eyes.

7

Save

Preventing Group B Strep

Group B Strep Awareness Month

July is Group B Strep (GBS) Awareness Month, so we’re helping you learn more about it each day.

GBS is a type of bacteria that’s in the digestive track of up to 1 in 4 pregnant women, and can cause babies to be miscarried, stillborn, premature, handicapped, or very sick. Learn more.

1

 

GBS Disease has 3 types, prenatal (during pregnancy), early-onset which happens within your baby’s first week, and late-onset, anytime after 1 week. Learn more.

Cropped shot of a father holding his infant child in the air

 

GBS does have noticeable symptoms! If you’re pregnant, call your doctor if you have less or no fetal movement after your 20th week, or if you have an unexplained fever.

3

 

Once your baby’s born, call you doctor or take them to the ER if they have refuse to eat, sleep too much, have a high or low temp, red skin, or blue or pale skin from not enough oxygen. See the full list of symptoms.

4

 

Babies can be infected with GBS from in the womb until several months old. Women usually don’t have symptoms, but should get infections during pregnancy treated right away.

I could lay here forever

 

You can check for GBS with a urine test during pregnancy if you’re worried you might have it.

6

 

The hospital can also test your baby to see if they have GBS after they’re born, so talk to your doctor about any symptoms you see.

7

Save

Scoliosis Awareness

Scoliosis Awareness Month

June is Scoliosis Awareness Month, to help you learn more and catch it early.

Early detection is key to helping sufferers avoid a lifetime of complications. Catching it early can help stop its progress while kids are still growing.

1

 

2 to 3% of the American population, about 7 million people suffer from scoliosis, the curvature of the spine.

Curvature of the Spine

 

Scoliosis is the most common spinal deformity in the U.S., and in 85% of the cases, we don’t know the cause.

3

 

People of all races and genders can suffer from scoliosis, but women are 8 times more likely to suffer from a serious enough case to need treatment.

Scoliosis and Treatment

 

Scoliosis usually starts between the ages of 10 and 15, but can be slowed or stopped with non-surgical treatments while kids are still young.

5

 

It was International Scoliosis Awareness Day yesterday! Learn more about it and its treatments.

Scoliosis screenings are a simple test to check for normal appearance in the spine. Make sure your kids go to regular doctors appointments to get checked!

Pediatrician examining little girl with back problems.

Save