Tag Archives: infection

Contact Lens Safety Month

Contact Lens Safety Month

It’s Contact Lens Safety Month, and we’ll have tips to help protect your eyes each day this week.

Always make sure you get contact lens prescriptions from an eye doctor and get instructions on lens care when you first get contacts.

Lenses from Your Doctor

 

Don’t reuse contact lens solution. It loses its ability to disinfect them, so use fresh solution each time you take your lenses out.

Fresh Contact Solution

 

Don’t use saline solution for cleaning your lenses. Saline solution is best for rewetting your contacts, but it won’t clean or disinfect them.

When to Use Saline Solution

 

Never re-wet your contacts with saliva. Your mouth is not sterile, and it can easily cause eye infections.

Rewetting Your Contacts

 

If your contacts are bothering you, don’t ignore it. Irritation can be a sign of infections or other problems, so take them out as soon as possible.

Eye Irritation and Contacts

 

Take out your contacts before you shower or swim. Your lenses can trap bacteria from water against your eyes and cause serious infections.

Water and Your Contact Lenses

 

Unless your contacts are specifically designed to wear through the night, never sleep in your contacts. Your lenses can trap bacteria in your eyes, and it’s good to have oxygen flow.

Your Contacts and Sleeping

National Liver Awareness Month

National Liver Awareness Month

October is National Liver Awareness Month, which makes it the perfect time to learn more about liver disease and cancer.

Inflammation is an early sign of liver disease that points to the body fighting an infection or healing. Treatment at this stage can prevent worse problems.

Liver cancer is one of the deadliest kinds of cancer, and it’s one of the only cancers that’s on the rise. Hepatitis B or C virus (HBV or HCV) infections are the most common cause of liver cancer.

Fighting Hepatitis B and C Infections in the Liver

 

Liver cirrhosis has been tied to liver disease, cancer, and failure. Cirrhosis is when liver cells are damaged and replaced by scar tissue. It’s most often caused by alcohol abuse or HBV and HCV infections.

Causes of Liver Cirrhosis

 

Another cause of cirrhosis that damages the liver is non-alcoholic fatty liver disease, which is when fat builds up in the liver. Obesity, diabetes, and high blood pressure and cholesterol can all cause this issue.

Obesity-Related Diseases and Your Liver

 

If not properly treated, liver disease can lead to liver failure, which is life-threatening. Doctors have to try to save what they can of the liver, or else a liver transplant would be required.  

The Dangers of Liver Failure

 

Unfortunately, there’s no standard screening to catch liver cancer early, although for people at higher risk, doctors sometimes use ultrasound exams.

Diagnosis: Liver Cancer

 

Learn more about liver issues, find support, or help further research and treatment.

Make a Difference in Liver Health for All

Understand AIDS

Understand AIDS

In honor of World AIDS day this month, we want to help raise awareness about HIV and help you understand AIDS.

HIV is an infection transmitted between people by bodily fluids like blood. People can have flu-like symptoms 2 to 4 weeks after becoming infected.

Lifecycle of HIV

 

HIV multiplies in your system, and without HIV treatment, it usually advances to AIDS in 10 years or longer, when the immune system is severely damaged.

AIDS Progression

 

Women with HIV can give it to their babies during pregnancy or childbirth, but your doctor can help you prevent this with medicine, C-sections, and formula.

Preventing Transmission to Your Baby

 

If you’re HIV positive, make sure you know how to prevent transmission to protect your loved ones and partners.

Protecting Your Loved Ones from HIV

 

Talk to your doctor, get tested regularly, and know how to prevent HIV infection and protect yourself now.

Protecting Yourself from AIDS

 

If you’ve just been diagnosed with HIV/AIDS, what can you expect? Know what tests and treatments come next.

What's Next After an HIV Diagnosis?

 

Understand how your care team, including case managers, can help you manage HIV/AIDS, and learn more about living with HIV/AIDS.

Your HIV/AIDS Care Team

Covered Pregnancy Preventive Care

Your Pregnancy Preventive Care

If you’re pregnant or may become pregnant, you also have access to specific pregnancy preventive care as part of your health insurance.

If you’re not pregnant, you can talk to your doctor about this care at your yearly well-woman visit.

If you think you’re pregnant or have a positive home pregnancy test, schedule an appointment with your doctor as soon as possible to confirm your pregnancy and get started with prenatal care. Your OB-GYN, who will be your primary doctor for your pregnancy, will help you with pregnancy-specific preventive care.

Preventive Care If You May Become Pregnant

  • Anemia screening – On a routine basis
  • Syphilis screening
  • Gonorrhea screening – For all women at higher risk
  • Urinary tract or other infection screening
  • Contraception – FDA-approved contraceptive methods, sterilization procedures, and patient education and counseling as prescribed by a healthcare provider for women who could get pregnant

Pregnancy Preventive Care

  • Child birth
  • Breastfeeding comprehensive support and counseling from trained providers and access to breastfeeding supplies – For pregnant and nursing women
  • Folic acid supplements – For women who may become pregnant
  • Expanded tobacco intervention and counseling – For pregnant tobacco users
  • Gestational diabetes screening – For women 24 to 28 weeks pregnant and those at high risk of developing gestational diabetes
  • Hepatitis B screening – For pregnant women at their first prenatal visit
  • Rh Incompatibility screening and follow-up testing for those at higher risk – For all pregnant women

Know What’s Covered

Log in to Your Health Alliance or search by your member number to see what preventive care your plan covers.

Or use our general preventive care guidelines and prescription drugs to get an idea of what our plans cover.

If you’re not sure what’s covered and what you’ll need a preauthorization for, you can also check your coverage and preauthorization lists at Your Health Alliance.

Log in to Your Health Alliance to find a covered doctor, or start searching for doctors in our network.

World AIDS Day and Raising AIDS Awareness

AIDS Awareness

World AIDS day was December 1, so we’re helping raise HIV and AIDS awareness this week.

Make sure you understand the basic facts.

HIV 101

 

From 2005 to 2014, the annual number of new AIDS/HIV diagnoses declined by 19%.

Who's At Risk?

 

1 in 8 of those infected with HIV don’t know they’re infected. Get tested.

We're Getting Tested!

 

51% of young people living with HIV don’t know they’re infected, so getting tested is key.

We're Doing It

 

Treatment helps save lives. Work with your doctor if you’re diagnosed.

HIV Treatment Works

 

An estimated 1.2 million people in the United States are living with HIV.Let’s Stop HIV Together

 

Talking about AIDS and raising awareness can save lives.

Stop HIV One Conversation At a Time

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HPV & Cervical Health Awareness Month

Cervical Health Awareness Month 2016

January is Cervical Health Awareness Month. How much do you really know about preventing this cancer? Take this quiz to find out.

Cervical Cancer Quiz

 

Get the facts about cervical cancer, like the risks, symptoms, and prevention.

Cervical Health

 

Lower your risk of getting HPV, the most common sexually transmitted disease. Find out how.

HPV is a very common infection that can affect both sexes. Find out how HPV affects men.

Prevent HPV

 

Ask your child’s doctor about the HPV vaccine! Both boys and girls need it at age 11 or 12.

Falling Back Into School

 

You can help prevent cervical cancer by getting regular screenings, called Pap tests, and follow-up care.

Cervical Screenings Infographic

 

Think cervical cancer could never happen to you? This young woman’s podcast talks about what happens when it does.

What Happens When It Does

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Flaming Hot

Hot Enough

There’s a good reason to make sure you’re always cooking your meat to the right temps: foodborne illness.

Foodborne illness, or food poisoning, is when you eat or drink foods that are contaminated by bacteria, viruses, parasites, or even poisonous chemicals. There are more than 250 different foodborne illnesses. The top 5 are the most dangerous.

Myths vs. Facts

Myth: Food poisoning is rare and not that serious.

Facts:

Foodborne Illness Stats
Statistics via the Centers for Disease Control and Prevention (CDC)

Myth: I will know if I have food poisoning.

Facts: Food poisoning is often blamed on things like “a stomach bug,” but it can have many symptoms.

The most common symptoms are nausea, vomiting, stomach cramps, and diarrhea. You could experience all of these or just one. It really depends on what caused it.

Myth: This happened because my food was dirty.

Facts: There are lots of reasons this can happen.

Fresh fruit and veggies can be contaminated if they’re washed in tainted water or touched by unwashed hands or sick people who help process the food.

Some healthy animals have certain kinds of bacteria to help their digestion. These can come in contact with the meat you eat during processing. Salmonella, one of the most dangerous foodborne illnesses, can infect a hen so that its eggs are infected from the start.

Leaving raw food to thaw out of the fridge or leaving cooked food out for too long, like at a potluck or BBQ, can let bacteria grow.

Food coming into contact during cooking with raw meats or dirty cutting boards and knives can spread the bacteria to things that were clean!

What Should I Do?

First, make sure you’re washing your fruits and veggies after you buy them and storing things safely.

Heat can kill bacteria, so always make sure you cook your food to the right temperature. You can do this by using a food thermometer.

Place the thermometer in the thickest part of the food, but it shouldn’t be touching bone or fat. Check the temp toward the end of cooking but before you think it will be done. And make sure to clean it well with hot, soapy water between each use.

Use these handy guides to cook and grill your food to safe temperatures:

Meat & Poultry Temperature Guide
Image via Food Network

 

Grill Master Guide
Image via Visual News

Up Next:

Wondering how long your food is actually good for? We can help make sense of all those dates!

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