It’s Atrial Fibrillation Month, and atrial fibrillation, also known as AFib or AF, is a type of irregular heartbeat that can raise your risk of other health problems. Learn more.
For most people, their heart beats between 60 and 100 times a minute. Those with AFib can have heart rates as high as 175 beats a minute.
AFib can feel like drums or thunder pounding in your chest or even flip-flopping in your chest. Talk to your doctor if you’ve experienced this kind of discomfort.
If you’re experiencing AFib and other issues, like shortness of breath with light physical activity, lightheadedness, dizziness, or fatigue, your heart might not be getting enough blood and oxygen out to your body.
AFib raises your risk of stroke by 5 times. It can allow clots to form, which can cause strokes that can cause serious damage to your tissue and brain.
Some people may just have to cut caffeine in their diet to improve their AFib. Others may need special medication and treatment to address the underlying cause.
If you suffer from heartbeat irregularities, changes in your lifestyle, like being physically active, quitting smoking, or managing stress and your blood pressure can also help.