Tag Archives: healthy foods

Cataract Awareness Month

Cataract Awareness Month

June is Cataract Awareness Month, and you can learn more about them with us. Cataracts are the leading cause of vision loss in the U.S.

Cataracts, which are clouding of the lens of the eye that prevents light passing through, affect 24 million Americans over the age of 40.

Catching Cataracts

 

Cataracts are often simple to treat with cataract surgery where a surgeon removes the lens and replaces it with an artificial lens.

Cataract Surgery

 

3 million Americans undergo cataract surgery each year, making it one of the most common surgeries in the U.S. The whole outpatient procedure only lasts about 20 minutes and has a 95% success rate.

Cataract Treatment

 

A healthy lifestyle can help slow the progression of cataracts. Avoid smoking and exposure to UV rays and eat healthy foods to help prevent them.

Preventing Cataracts with Lifestyle

 

While cataracts normally affect seniors, heredity, disease, eye injuries, and even smoking can cause them in younger people.

Cataracts in Young People

 

Wearing proper eye protection to avoid eye injuries and sunglasses or glasses with UV protection in the sun can help you avoid cataracts.

Protecting Your Eyes from Cataracts

Every Kid Healthy Week

Every Kid Healthy Week

This week was Every Kid Healthy Week which celebrates and promotes the steps our schools have made to help kids stay healthy. Learn more about what schools are doing.

Looking for ideas to host a Every Kid Healthy Week event? Host a healthy foods taste test. Invite a local gym or trainer to teach the kids. Plant a school garden. Sponsor a school walk-a-thon.

See success story and talk to your school.

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Let’s Move promotes a healthy lifestyle for kids across the country. School salad bars are just one way they’re making it happen.

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Let’s Move’s 5 simple steps to success are a great starting point for you to take part in Every Kid Healthy Week.

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See how one school in Chicago is inspiring healthy kids.

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Get involved with Action for Healthy Kids and Let’s Move.

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