Tag Archives: Fruit and Veggies More Matters Month

A Healthy Dessert Spread

Secretly Healthy Desserts

This week for Fruit and Veggies–More Matters Month, we have secretly healthy desserts filled with produce that your whole family will love.

First up is a vegan take on the classic, Vegan Carrot Cake.

Vegan Carrot Cake (& Frosting)

 

You’ll never know Dark Chocolate and Avocado Mousse is filled with the healthy fat.

Dark Chocolate Avocado Mousse

 

This simple Blueberry Zucchini Snack Cake is perfect for your kids’ sweet snacking.

Blueberry Zucchini Snack Cake with Lemon Buttercream

 

Make this easy Vegan Strawberry Tiramisu for a light take on the classic.

Vegan Tiramisu with Strawberries

 

Spinach Brownies with Pumpkin Frosting are perfect for your fall get-together.

Spinach Brownies with Pumpkin Frosting
Image and Recipe via I Should Be Mopping the Floor

 

Whip up this tasty Skinny Mocha Banana Crunch Ice Cream for a refreshing dessert.

Skinny Mocha Banana Crunch Ice Cream

 

These Vegan Chocolate Lava Cakes will wow your family or guests.

Vegan Chocolate Lava Cakes

Save

Save

Save

Save

Cooking Smart with Secretly Healthy Dinners

Secretly Healthy Dinners

For Fruit and Veggies—More Matters Month, we have ways to hide veggies in your diet with secretly healthy dinners.

This Secret Chicken Noodle Soup also has veggies blended in the broth.

Secret Chicken Noodle Soup

Secret Chicken Noodle Soup

 

Make this Creamy Pumpkin Spaghetti with Garlic Kale to satisfy your fall cravings.

Creamy Pumpkin Spaghetti with Garlic Kale
Image and Recipe via Pinch of Yum

 

Slow Cooker Turkey Quinoa Chili with Sweet Potatoes is the perfect hearty meal.

Slow Cooker Turkey Quinoa Chili with Sweet Potatoes and Black Beans

 

Green Goddess Mac and Cheese mixes plenty of greens into your childhood favorite.

Green Goddess Mac and Cheese
Image and Recipe via Simply Recipes

 

This Flatbread Salad Pizza is loaded with veggies and delicious.

Flatbread Salad Pizza with Pesto, Shaved Asparagus, Mushrooms and Feta

 

Get your veggies with Creamy Butternut Squash Noodles with Bacon and Spinach.

Creamy Butternut Squash Noodles with Bacon and Spinach

 

Your kids will never know what these Hidden Veg Meatballs are hiding.

Hidden Veg Meatballs

Save

Save

Fruit and Veggies More Matters Month

Fruit and Veggies More Matters Month

It’s Fruit and Veggies More Matters Month, so we helped you learn about eating more each day this week.

Do you know what a serving of fruit looks like? You might be surprised how much you get.

What a Serving of Fruit Looks Like
Image via Popsugar

 

Do you know the best ways to cook certain veggies? This can help you.

Cooking Vegetables A-F
Image via Berkeley University of California Wellness

 

Make sure you know how long your fresh fruits and veggies are good for.

Which Produce Should I Eat First?
Image via Huffington Post

 

This simple guide can help you figure out when your fruits and veggies are ripest.

A Guide to Produce Ripening
Image via Lunds and Byerlys

 

Mason jar salads are a popular and easy way to get your veggies in. Try these recipes.

Mason Jar Salads
Image via Buzzfeed

 

Have you heard of zoodles? Learn how you can make pasta out of veggies like zucchini.

Zucchini Pasta
Image and Recipe via Cook Eat Paleo

 

Use this handy chart to figure out when your favorite fruits and veggies are in-season. And learn more.

When Produce Is In-Season
Image via Chasing Delicious

Save