Tag Archives: freezer meals

Preparing for the New Year

Healthy Meal Planning

As you get ready to take on a new year, we can help you start meal planning for success.

Use these tips to get started.

So You Want to Start Meal Planning

 

Interested in trying a vegan diet? This meal plan can help you make a smart effort.

Weekly Vegan Meal Plan #1 (Shopping List Included): Zero waste and less effort

 

Learn to mix and match for the perfect meal.

 

Prepare to shop for a smooth trip to the store.

Before You Shop

 

These tips can help you make smart and healthy choices at the grocery store.

Grocery Shop Like a Pro

 

Looking for healthy meals you can prep in advance? These freezer meals are perfect for you.

24 Healthy Freezer-Friendly Dinner Recipes

 

Not much of a cook? Try some of these No-Cook Meal Prep ideas.

No-Cook Meal Prep for the 1,800–2,100 Calorie Level

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Serving Up Healthy Pizza

Healthy Pizza

This week in comfort food, we wrapped up March with the ultimate in takeout, homemade and healthy pizza.

First up was a Four-Cheese Pizza that is rich and yet, only 370 calories.

Four-Cheese Pizza

 

Bacon, Tomato, and Arugula Pizza lets you indulge with everyone’s favorite meat and get your vegetables.

Bacon, Tomato, and Arugula Pizza

 

Make these Individual White Chicken Pizzas, and freeze the rest for your next weekend craving.

Individual White Chicken Pizzas

 

This Kale, Pepper, and Red Onions Pizza uses whole wheat pizza dough so it’s healthy from start to finish.

Kale, Peppers, Red Onions Pizza

 

Instead of having a salad on the side, pile the greens on top with this Prosciutto-Arugula Pizza.

Prosciutto-Arugula Pizza

 

These Quick BBQ Chicken Pizzas use rotisserie chicken, so that this meal is easy anytime.

Quick BBQ Chicken Pizzas

 

Fresh Tomato-Feta Pizza is light, tasty, and has your favorite pizza toppings, like olives.

Fresh Tomato-Feta Pizza

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Make Ahead Meals

Healthy Make Ahead Meals

This week in food on our social media, we had easy recipes that you can make ahead of time and freeze for your busy fall schedule.

First, this Pork and Herbed White Beans recipe is a savory soup that is perfect for your fall and winter recipe collections, and it’s only $2.37 per serving.

Pork and Herbed White Beans

 

This Sausage-Stuffed Manicotti makes pasta good for you at just 292 calories.

Sausage-Stuffed Manicotti

 

Freeze these Sweet Potato & Black Bean Empanadas for a tasty 209-calorie meal.

Sweet Potato & Black Bean Empanadas

 

Watch this Cooking Light Magazine video for Spicy Turkey Meat Loaf with Ketchup Topping.

Spicy Turkey Meat Loaf

 

For a cookie dough you can make a giant batch of and freeze, try these yummy Chocolate-Cherry Heart Smart Cookies.

Chocolate-Cherry Heart Smart Cookies

 

At just $2.49 per serving, Green Chile Chili is good for your waist and  your wallet.

Green Chile Chili

 

This Beef and Guinness Stew is a hearty meal you can make ahead and freeze for later

Beef and Guinness Stew

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