Tag Archives: food

National Bake and Decorate Month

National Bake and Decorate Month

It’s National Bake and Decorate Month, and with these lightened-up recipes, you don’t have to ruin your healthy eating to participate.

First up is a gorgeous Banana, Almond & Chocolate Cake that will satisfy your chocolate fix.

Banana, Almond & Chocolate Cake
Image and Recipe via Green Kitchen Stories

 

These gluten-free Cherry Pie Bars are the perfect summer treat and easier to share than a whole pie.

Cherry Pie Bars

 

 

Raspberry-Currant Yogurt Crumble Cake is a perfect afternoon snack for your sweet tooth.

Raspberry-Currant Yogurt Crumble Cake
Image and Recipe via Dolly and Oatmeal

 

This Lemon Curd Tart with Blackberries is also low-carb if you’re cutting back.

Lemon Curd Tart with Blackberries
Image and Recipe via My PCOS Kitchen

 

This Carrot Cake uses Greek yogurt in place of butter for a lighter take on the classic.

Healthy Gluten Free Sugar Free Carrot Cake

 

Chocolate-Dipped Peanut Butter Cookies with Pomegranate Salt are an elevated take on your favorite.

Chocolate-Dipped Peanut Butter Cookies with Pomegranate Salt

 

Make this beautiful Chocolate Hazelnut Torte with Salty Date Caramel and Coconut Cream to impress.

Chocolate Hazelnut Torte with Salty Date Caramel and Coconut Cream
Image and Recipe via The First Mess

Eat Chicken Month

Eat Chicken Month

It’s Eat Chicken Month, and in honor of it, we’ll have light and healthy recipes with your favorite protein all week long.

Skip the dry chicken breast and eat this tender Herb Roasted Chicken Breast instead.

Herb Roasted Chicken Breast
Image and Recipe via Budget Bytes

 

This Italian Herb Bruschetta Chicken is perfect for dinner or a meal prepped ahead of time for lunch.

Italian Herb Bruschetta Chicken
Image and Recipe via Cafe Delites

 

These Baked Chicken Fajita Roll-Ups are the perfect single-serving of your restaurant favorite.

Baked Chicken Fajita Roll-Ups

 

Whip up these Meal Prep Greek Chicken Gyro Bowls for easy lunches this week.

Meal Prep Greek Chicken Gyro Bowls

 

Healthy Buffalo Chicken Bowls are a great way to get your fix without getting takeout.

Healthy Buffalo Chicken Bowls

 

No need for huge appetizers when dining out, try these Healthy Chicken Nachos at home instead.

Healthy Chicken Nachos
Image and Recipe via A Healthy Fridge

 

This baked Ginger Chicken with Confetti Peach Salsa is a perfect combo of sweet and savory.

Ginger Chicken with Confetti Peach Salsa

National Sweet Corn Week

National Sweet Corn Week

It’s National Sweet Corn Week, and it’s the perfect time to cook up healthy sweet corn recipes with the Midwest classic.

First up is a hearty take on your summer favorites, Grilled Peach & Sweet Corn Summer Grain Bowls.

Grilled Peach & Sweet Corn Summer Grain Bowls

 

This Arugula Salad with Tomatoes, Corn, and Burrata makes for the perfect summer salad.

Arugula Salad with Tomatoes, Corn, and Burrata
Image and Recipe via Simply Recipes

 

Whip up a perfect seafood dinner with this easy Trout with Sweet Corn Sauce.

Trout with Sweet Corn Sauce
Image and Recipe via Sunset

 

Sneak in veggies for pasta night with light Zoodles with Creamy Corn Sauce.

Next Level Zoodles with Creamy Corn Sauce

 

Looking for a simple summer lunch? Look no further than Sweet Corn & Arugula Panzanella.

Sweet Corn & Arugula Panzanella

 

These Scallops with Grilled Sweet Corn Salad make a light but impressive meal.

Scallops with Grilled Sweet Corn Salad
Image and Recipe via Leite’s Culinaria

 

Get a hearty dish out of your summer corn with this Baked Sweet Corn Farro Risotto.

Baked Sweet Corn Farro Risotto

Rye Month

Rye Month

It’s Rye Month, and if you’ve never played with the classic whole grain, we can help you get started with healthy rye recipes.

Make the classic at home with this recipe for Spelt & Rye Sourdough Bread.

Spelt & Rye Sourdough Bread
Image and Recipe via In the Mood for Food

 

These Healthy Cherry Muffins with Dark Chocolate Chunks are made with whole grain rye flour.

Healthy Cherry Muffins with Dark Chocolate Chunks
Image and Recipe Hey Nutrition Lady

 

Don’t skip the bread with this Steak and Rye Panzanella salad.

Steak and Rye Panzanella
Image and Recipe Woman’s Day

 

Impress guests with a fancy cheese platter and homemade Crispy Rye Crackers with Seeds.

https://jernejkitchen.com/recipes/bread-and-doughs/crackers-seeds
Image and Recipe Jerne J Kitchen

 

Lighten up your family’s favorite comfort food with Cauliflower Mac ‘n’ Cheese with Rye Crumbs.

Cauliflower Mac ‘n’ Cheese with Rye Crumbs
Image and Recipe Healthy Food Guide

 

Salmon Tartare & Avocado on Rye is the perfect light and easy meal for warm summer nights.

Salmon Tartare & Avocado on Rye
Image and Recipe House & Garden

 

Whip up a healthy Dark Chocolate Chip & Rye Banana Bread for the perfect weekend brunch.

Dark chocolate chip & rye banana bread

National Breastfeeding Month

National Breastfeeding Month

It’s National Breastfeeding Month, and we had more information and tips about breastfeeding for new and expectant moms all week long.

What can breastfeeding do for you and your baby? Learn more.

Why Breastfeed?

 

Everything you need to know about breastfeeding in one handy guide.

Your Guide to Breastfeeding

 

For many women, pumping and storing breast milk is key to going back to work after they have a baby. Learn more about the basics of pumping breast milk.

How to Pump & Store Breastmilk

 

If you’re a new mom, you might not know these surprising facts about nursing your newborn.

Your Newborn and Breastfeeding

 

If you’re struggling to produce milk but still want to breastfeed, these natural ways to boost milk production could help.

If you’re a breastfeeding mom, your diet is still very important! These foods can help you get the nutrients you need.

What You Need for Healthy Breastmilk

 

Natural disasters can be especially hard on you and your baby if you’re breastfeeding. Have a plan in case of emergency.

Planning for Disasters While Breastfeeding

National Panini Month

National Panini Month

It’s National Panini Month, and you can lighten up your lunch with these homemade, healthy panini recipes.

First up is a classic combination in this Apple, Cheddar, and Turkey Panini.

Apple, Cheddar, and Turkey Panini
Image and Recipe via The Novice Chef

 

Go meatless with this light and satisfying Vegan Caramelized Onion and Mushroom Panini.

Vegan Caramelized Onion and Mushroom Panini
Image and Recipe via Serious Eats

 

Skip the lunch takeout at your local bakery with this homemade Southwest Avocado Chicken Panini.

Southwest Avocado Chicken Panini Recipe

 

Get a taste of classic Italian with this Spinach, Artichoke, and Sun-Dried Tomato Panini.

Spinach, Artichoke & Sun-dried Tomato Panini

 

Perfect with soup or a salad, whip up a Grilled Chicken Pesto Panini for a hearty lunch.

Grilled Chicken Pesto Panini

 

This Smashed Chickpea and Avocado Panini is a great replacement for your go-to egg salad sandwich.

Smashed Chickpea and Avocado Panini

Smashed Chickpea and Avocado Panini

 

Get a taste of the holidays year-round with a Turkey, Brie, and Cranberry Mustard Panini.

Turkey, Brie, and Cranberry Mustard PaniniImage and Recipe via Just a Little Bit of Bacon

National Goat Cheese Month

National Goat Cheese Month

It’s National Goat Cheese Month, and a little goes a long way in these satisfying, healthy goat cheese recipes.

First up is an Avocado, Tomato, and Goat Cheese Toast that’s great for breakfast or lunch.

Avocado, Tomato, and Goat Cheese Toast

 

This pretty pinwheel Chicken with Goat Cheese and Arugula will impress guests:

Chicken with Goat Cheese and Arugula
Image and Recipe via Simply Recipes

 

Whip up gorgeous Caramelized Balsamic Goat Cheese Pasta for a light summer pasta dish.

Caramelized Balsamic Goat Cheese Pasta

Caramelized Balsamic Goat Cheese Pasta.

 

Lighten up lunch by going meatless with an Avocado, Cucumber, Goat Cheese Sandwich.

Avocado, Cucumber, Goat Cheese Sandwich
Image and Recipe via EatGood4Life

 

This beautiful Sopressa Pizza with Pesto and Goat Cheese is better than your Friday night takeout. 

Sopressa Pizza with Pesto and Goat Cheese
Image and Recipe via Naturally Nutritious

 

Beautiful Roasted Beetroot Salad with Goat Cheese & Walnuts is the perfect summer side.

Roasted Beetroot Salad with Goat Cheese & Walnuts
Image and Recipe via The Cook’s Pyjamas

 

Impress your loved one with this rich Date Night Mushroom Pasta with Goat Cheese.

Date Night Mushroom Pasta with Goat Cheese