It was Food Allergy Awareness Week, so we had more info each day.
Find ways you can help raise awareness!
Millions of people suffer from different kinds of allergies, and there are a lot of myths around them. Get informed on the facts:
This handy app, LifeCafe Healthy Pantry, can also help you find out what allergens are in your food. Search for it in your app store!
Peanuts are one of the most common food allergies for kids, but there are other nut butters you can try!
Eggs are another common food allergy, but there are easy substitutions you can try while cooking so you won’t even notice they’re gone:
If you’re allergic, or just avoiding added sugar, these are some of the best sugar alternatives to try.
Still adapting to a new food allergy? Or never found a good alternative? This chart can help you find options when you’re cooking: