Tag Archives: doctors

National Marrow Awareness Month

National Marrow Awareness Month

November is National Marrow Awareness Month, and it’s the perfect time to celebrate the doctors, researchers, and donors helping fight back against marrow-based diseases. Learn more about which diseases can be treated by bone marrow transplants.

Bone marrow is the tissue inside your bones that helps make blood cells. White blood cells help fight infections, red blood cells help carry oxygen throughout your body, and platelets help to control bleeding.

Bone Marrow and Blood Cells

 

A bone marrow transplant replaces unhealthy marrow with healthy marrow from a donor. Learn more about the most common types of transplants.

Types of Bone Marrow Transplants

 

Bone marrow transplants can treat blood cancers like leukemia or lymphoma, bone marrow diseases like anemia, or other immune system or genetic disease like sickle cell disease. Learn more about how marrow donation works.

What BMT Treat

 

Are you a patient facing a bone marrow transplant or a caregiver of someone who is? Learn more about the process, from the first steps to life after a transplant.

Patients and Caregivers and BMT

 

Becoming a donor is an important decision. Learn more about the process and the support you can get as a donor.

Becoming a Bone Marrow Donor

 

Even if you can’t be a donor, you can still join the National Marrow Donor Program’s community to help.

National Spinal Muscular Atrophy Awareness Month

National Spinal Muscular Atrophy Awareness Month

It’s National Spinal Muscular Atrophy Awareness Month. Spinal Muscular Atrophy (SMA) is a rare disease that affects the motor nerve cells in the spinal cord, slowly robbing them of the ability to walk, eat, and breathe.

SMA and Nerve Damage

 

SMA is caused by a mutation in a gene that produces a protein critical to our nerves. Nerve cells can’t function without it.

SMA Gene Mutation

 

SMA is also the number one genetic cause of death in infants. About 1 in every 50 Americans could pass it on to their children.

Genetic SMA Carriers

 

There are 4 types of SMA based on the age when symptoms begin and the highest physical milestone the victim reaches. Type 1 in infants is often fatal, while type 4 in adults is very rare and only leads to mild motor impairment.

Types of SMA

 

SMA is usually diagnosed through genetic testing, newborn screenings, or through prenatal testing.

Prenatal SMA Testing

 

In 2016, the first FDA-approved treatment for SMA was approved. After an SMA diagnosis, it is key to work through the coming decisions with your family’s team of doctors.

Treating SMA

 

Those with SMA still develop mentally despite their physical barriers, so finding more forms of treatment and prevention are key to the future of the disease and those who suffer from it.

 

Tough Talks to Plan for the Future

Covered Bridge: Tough Talks Now Can Save Hurt Feelings Later

Have you ever noticed how much stuff you have packed in your house? It seems to have a life of its own! There was a point where I thought, “If I bring one more thing home, something will pop out of a window.” The thought of moving with all these treasures in tow is daunting.

Now imagine if you had to do so without notice or against your wishes. That would be a nightmare.

Sadly, I remember that a few short years ago, when my grandpa was diagnosed with Alzheimer’s, his primary care doctor told him and my grandmother that it was time to downsize from their 4-bedroom home on 15 acres in the country to something a little more manageable.

He felt a part of his independence was being taken from him. But fortunately for him, being newly diagnosed with Alzheimer’s, he had a little more say in his plans for the future.

I am sure some of you have older friends and family members who could find themselves in that situation or worse. At some point, they might not have a say in their future and need to transition suddenly from independent living to a group or assisted-living facility, whether the move is short-term or permanent.

It seems that talking about this tough situation ahead of time could save everyone a lot of pain later.

There are some early signs that it is time to talk about moving options. A change might be in order if they have trouble getting dressed or making their own food. Sudden changes in behavior or severe forgetfulness are more alarming and require fast action to protect your loved one.

Help your friends or loved ones have this conversation with their primary care doctors to assess their needs and their next steps and to make the process as easy and stress-free as possible.

There you have it. And it wouldn’t hurt for all of us to plan for the future by simplifying our lives and possessions as we go along!

Morgan Gunder is a community and broker liaison for Reid Health Alliance. Born in the South and raised in the Midwest, she is a wife and mother with a passion for traveling, learning, and technology.

Insurance Awareness

Insurance Awareness

Wednesday was National Insurance Awareness Day, so we helped raise insurance awareness this week with education and info about your plan.

Insurance may seem like a luxury, but without it, the cost of a broken arm is typically more than $2,500 dollars. If you have to stay in the hospital, it’s around another $7,400.

Broken Arm Costs

 

Under the ACA, you have certain benefits that are always covered, like yearly checkups and more.

Essential Health Benefits

 

If you’re on an HMO, you have to see doctors in your plan’s network, and if you’re on a PPO, you’ll save when staying in-network.

Choosing a primary care provider (PCP) gives you personal care, and your yearly visit keeps your preventive care up to date.

Your Yearly Preventive Care and Physical

 

The average ER visit costs more than the average American’s monthly rent. Know where to go when you’re sick and save.

Know Where To Go

 

Not sure what your insurance does after you get care? See a claim’s journey and make sense of what you get in the mail later, the EOB.

A Claim's Journey

 

Are you getting ready for Medicare? Learn about the parts, your eligibility, and enrolling.

Prepare for Medicare

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Plan Ahead for Older Americans Month

Older Americans Month

Age Out Loud!May is Older Americans Month, and it’s time to age out loud by striving for wellness, knowing your rights, staying engaged, and exploring new things.

 

 

Older Americans Month

 

Embracing a healthy diet as you age is an important part of striving for wellness.

A Healthy Diet as You Age

 

Protect yourself by preventing falls year-round with our ultimate guide to fall prevention.

Your Ultimate Guide to Fall Prevention

 

Managing your diseases takes work, but we can help with important info and resources.

Disease Resources

 

Thinking about downsizing as you get older? Long View has advice to help.

Long View: The Key to Downsizing

 

Know your rights and plan for future healthcare decisions now with advance directives.

Stay engaged and get the most out of your doctor’s appointments by preparing ahead.

Getting the Most Out of Your Doctor’s Appointment

 

If you want to explore new things, finding a new hobby could help you get started.

National Hobby Month

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Blaze a Trail as You Age

Vantage Point: Blaze a Trail

An excerpt from North Central Washington Museum’s “The History of a Thriving Anomaly” describes how the local community thought the Wenatchee Valley Clinic, which opened on April Fools’ Day 1940, wouldn’t last 6 months. They couldn’t have been more wrong.

The tiny clinic was founded by a surgeon, Albert Donald Haug, a radiologist, Lloyd Smith, and an internist with a knack for keeping patients happy, Lumir Martin Mares, and it brought together specialists at a time when most doctors worked alone.

Haug and Mares believed that their little clinic could meet the same standards as those in the East, and they brought together a range of specialists and cutting-edge equipment and training to become the second-largest clinic in the region.

“We knew it would grow,” Dr. Smith said, “but none of us had any idea it would grow to what it is now.”

The clinic brought together its doctors then, and it brings together patients and doctors now. Because of their dream, its nearly 170 doctors treat people from around the world today.

In 1963, President John F. Kennedy decided that every May, we would honor older Americans and their contributions to our communities and country. This year’s theme, “Blaze a Trail,” celebrates older adults who are taking charge of their health, engaging in their communities, and positively impacting the lives of others, just like Wenatchee Valley Clinic’s remarkable founders.

Health Alliance will honor older Americans this month by partnering with Confluence Health to hold an educational event about the treatment and prevention of hypertension and strokes on May 25 and by teaming up with community agencies and businesses in planning the 3rd annual senior-focused health fair at Pybus Public Market on June 4.

Health insurance can be challenging, but as I think about those trailblazing doctors, I remember that hard work, progressive thinking, and the camaraderie of partners like you can help turn the dream of making a positive impact through quality care within this wonderful place we all live a reality.

Shannon Sims is a Medicare community liaison for Health Alliance, serving Chelan, Douglas, Grant, and Okanogan counties in Washington. She has four sons and two grandsons. During her time off, she performs as part of a rodeo drill team on her horse, Skeeter.

Fighting for Endometriosis Awareness Month

Endometriosis Awareness Month

March is Endometriosis Awareness Month. Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus.

What is Endometriosis?

 

Endometriosis affects 176 million women from 15 to 49 years old worldwide.

The Reach of Endometriosis

 

Endometriosis isn’t caused by your lifestyle, but the severe pain it causes can hurt your quality of life.

Hurting Your Quality of Life

 

28% of women with endometriosis suffer from infertility.

Fighting the Effects of Endometriosis

 

Women with endometriosis usually aren’t diagnosed for 7 to 11 years, preventing many from having kids or living normal lives.

Identifying Endometriosis

 

Women usually see 7 doctors before endometriosis treatment starts. Raising awareness of what’s normal in teens and women can help!

Find a march or host a Yellow Tutu Tea Party and help fight endometriosis.

Make a Difference in Endometriosis

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