Tag Archives: direct

Bullying Prevention Month

Bullying Prevention Month

It’s Bullying Prevention Month, and it’s important to understand bullying, especially in the age of technology

Bullying is unwanted, repeated aggressive behavior, and it can be direct, happening in person, or indirect, like spreading rumors. It can also be physical, verbal, harming reputations or relationships, or damaging property.

What Is Bullying?

 

Bullying can happen in many locations, and sometimes that place is online or through phones. This cyberbullying can include social media and is usually verbal attacks or spreading rumors online.

The Reach of Cyberbullying

 

Bullying can affect any kids, but certain factors can increase the odds, like low self-esteem or traits that are perceived as different by their peers. Knowing these factors can help you prepare with your kids for possible bullying.

Most bullying takes place in middle school. Educating your kids about bullying can help them cope with being bullied and help prevent them from becoming bullied.

Coping with Bullying

 

Some kids are at risk of both being bullied and bullying, often taking it out on those younger or worse off than them. These youth are at the greatest risk for future behavioral, mental, and academic problems.

Youth Both Bullied and Bullies

 

Persistent bullying that leads to isolation can lead to suicidal behavior, but these kids also frequently have multiple risk factors, like anxiety. Knowing these problems can help you support and guide your children if bullying becomes a factor in the future.

The Risk of Suicide and Bullying

 

Bullying prevention isn’t simple, but when the community comes together to build support and respect, the results are better than strategies like zero tolerance.

Community and Bullying Prevention

Finding Doctors & Personalized Care

Finding Doctors Made Easy

Finding doctors and care that’s covered on your plan, like from a Primary Care Physician (PCP) or a clinic in your service area, is key to helping us pay for the care you get.

For some plans, like HMOs, you must go to a doctor in your provider network. And for some plans, like PPOs, although you can go to out-of-network doctors, going to doctors in your plan’s network can help you save.

Log In

The best way to find doctors in your network is to log in to Your Health Alliance, our one-stop member website. If you’ve never used Your Health Alliance before, you’ll have to register for an account first.

On Your Health Alliance, when you choose Find a Doctor or Hospital from the very top menu on your dashboard, you’ll see a list of all the providers you can use on your plan. From there, you can filter these or search by doctor or hospital name to find what you’re looking for.

Plan Details Search

If you can’t log in to Your Health Alliance, you can also find a doctor by looking at your plan’s network through our Plan Details Search.

You can find this feature by choosing learn how to use your benefits on HealthAlliance.org’s home page. This takes you to our Member Benefits & Forms page. The first bullet under Using Your Benefits, What Your Plan Covers, will take you to the search.

On the search, you just need to enter your member number from your ID card to see a list of all your plan’s documents, which will include your network of doctors. You can find your member number here:

Finding Your Member Number

Finding Doctors

You can also search for doctors on HealthAlliance.org. Choose Find a Doctor from the top menu to start your search.

Once you’re here, you can search for your network or by a doctor’s name, or you can look at a list of all our directories.

The best way to find your network is to search with your member number from your ID card. (The above image can help you find your member number.)

Or you can find your network by choosing your state and plan type and directory. If you have our insurance through your employer, you’ll choose employer groups. If you’re on a Medicare plan, you’ll choose that. If you shopped for and bought our insurance for yourself (and it’s not a Medicare plan), you’ll choose individual and families from the list.

Then you’ll choose your directory. Your directory is based on what type of plan you have. If you or your employer bought your plan from a public exchange, like Healthcare.gov or a state exchange, it will say public in your directory name. If you bought it directly from us, it will say direct.

It will also say your plan type, like HMO, PPO, or POS. If you bought a plan in a specific market, like Riverside or Methodist, it might say that, too. Your plan policy or plan documents can tell you what the name of your plan is to help you know which plan type you have.

Once you’ve chosen one of these, you can also add filters, like doctor or location info, to find certain providers.

Now that you’ve searched and found your network, you’ll see details for each of the doctors in your plan’s network, like address, if they’re taking new patients, and more. You can also add filters at this point to narrow your search.

And if you’re shopping for a new plan, we’ve made it easy to find doctors on those plans by connecting you to their networks while you’re shopping.

Still need help finding doctors or have questions about our providers? It’s no problem! Our Customer Service is here to help! Just contact us.

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Diabetes Resources and Treatment

National Diabetes Month

November is National Diabetes Month, and now’s the time to raise awareness and protect yourself.

86 million Americans are at risk of developing diabetes. Learn how you can protect yourself starting at home.

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This month is also Diabetic Eye Disease Month. ‪‎Diabetes‬ is the #1 cause of new blindness in adults. Learn more.

Eye Exams and Diabetes

 

Understanding your diabetes can be kind of like football, from U.S. News and World Report.

Visit our diabetes section to learn more about taking care of you or your family’s disease.

Diabetes is more common and more serious than many Americans realize. Protect yourself now.

Diabetes by the Numbers

 

You can help stop type 2 diabetes in its tracks with smart shopping and eating. Find resources from the American Diabetes Association to get started.

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Exercise is an important part of taking care of and preventing diabetes. Programs like this can help, from NPR.

Interested in learning more about diabetes from our different partners’ health experts? Check out our events page for presentations and videos.

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