These days, we can do almost anything with our phones and tablets, and that includes getting help managing your diabetes. Check out these apps (and more
) that the American Diabetes Association recommends.
Managing Your Diabetes On-the-Go
Glucose Buddy has tools to track blood sugar levels, med doses, nutrition, and exercise, including handy graphs. And you can set up phone alerts to remind you when to check your levels.
This app makes learning to eat with type 1 diabetes fun and easy. There is a “Does This Food Have Carbs?” game and pictures of common foods with their carb counts.
Eating smart is one of the best ways to control your diabetes. Diabetes Nutrition helps you do that by showing you what is actually in
the foods you eat. Scan the barcode to see nutrition facts, added sweeteners, and a health grade for the food. When that food isn’t getting a great grade, just tap the screen to see healthier choices.
LogFrog helps track blood sugar levels with a frog as your guide. This app makes logging your levels feel like a game. Graphs show spikes in your levels to help you decide if you should change up your daily plan. You can also set alerts so you always remember to check levels and take your medicine on time. This app is a great option for helping your kids manage their diabetes.
GoMeals helps you eat right, even when you’re away from home. You can look up nutrition facts for restaurant meals and food. You can look at restaurant menus to help you plan ahead for smart choices. You can also track your foods and nutrition after eating.