Tag Archives: Covered Bridge

Tough Talks to Plan for the Future

Covered Bridge: Tough Talks Now Can Save Hurt Feelings Later

Have you ever noticed how much stuff you have packed in your house? It seems to have a life of its own! There was a point where I thought, “If I bring one more thing home, something will pop out of a window.” The thought of moving with all these treasures in tow is daunting.

Now imagine if you had to do so without notice or against your wishes. That would be a nightmare.

Sadly, I remember that a few short years ago, when my grandpa was diagnosed with Alzheimer’s, his primary care doctor told him and my grandmother that it was time to downsize from their 4-bedroom home on 15 acres in the country to something a little more manageable.

He felt a part of his independence was being taken from him. But fortunately for him, being newly diagnosed with Alzheimer’s, he had a little more say in his plans for the future.

I am sure some of you have older friends and family members who could find themselves in that situation or worse. At some point, they might not have a say in their future and need to transition suddenly from independent living to a group or assisted-living facility, whether the move is short-term or permanent.

It seems that talking about this tough situation ahead of time could save everyone a lot of pain later.

There are some early signs that it is time to talk about moving options. A change might be in order if they have trouble getting dressed or making their own food. Sudden changes in behavior or severe forgetfulness are more alarming and require fast action to protect your loved one.

Help your friends or loved ones have this conversation with their primary care doctors to assess their needs and their next steps and to make the process as easy and stress-free as possible.

There you have it. And it wouldn’t hurt for all of us to plan for the future by simplifying our lives and possessions as we go along!

Morgan Gunder is a community and broker liaison for Reid Health Alliance. Born in the South and raised in the Midwest, she is a wife and mother with a passion for traveling, learning, and technology.

World Cancer Day

Covered Bridge: One Day, Awareness for All

It’s likely that we’ve all known or come across at least one individual who has touched our lives with their empowering story. What do I mean by empowering story, you ask?

I mean the story of a family member, friend, fellow co-worker, or acquaintance that leaves a chill in your bones when you listen to how hard they fought. The kind of story that leaves a lasting impression on how you view life. One that alters who you are, even just a little. And one that proves, when faced with hardship, struggles, and even death, these individuals gave it all they have. Their fight can come from something greater than any of us can imagine, a love of life so great that fighting to beat it is the only choice they have.

You see, February 4 was World Cancer Day, which is meant to raise awareness of cancer and to encourage its prevention, detection, and treatment. World Cancer Day was founded by the Union for International Cancer Control (UICC) to support the goals of the World Cancer Declaration. We regularly hear about different months dedicated to raising awareness about certain types of cancer, but World Cancer Day is awareness for all cancers.

Here at Reid Health Alliance Medicare, we highly encourage you to get preventive care, keep yourself healthy and educated about cancer, and have the tools to keep the ones you love in the know.

Here are a few tips to protect yourself from cancer from WorldCancerDay.org:

  • Quit smoking. Tobacco use is the single largest preventable cause of cancer. Quitting at any age can increase life expectancy and improve quality of life.
  • Maintain a healthy weight and make physical activity part of your everyday life. Being overweight or obese increases your risk of bowel, breast, uterine, ovarian, pancreatic, esophagus, kidney, liver, advanced prostate, and gallbladder cancers. Specific changes to your diet, like limiting red or processed meat, can also make a difference.
  • Reduce your alcohol consumption. Limiting alcohol can help decrease the risk of mouth, pharynx, larynx, esophagus, bowel, liver and breast cancer.
  • Protect your skin. Reducing exposure to ultraviolet (UV) radiation from the sun and other sources, like tanning beds, can help reduce the risk of many skin cancers.

Morgan Gunder is a community and broker liaison for Reid Health Alliance. Born in the South and raised in the Midwest, she is a wife and mother with a passion for traveling, learning, and technology.

Get Organized

Covered Bridge: Getting Organized for the New Year

Every year I start out with a new goal. Of course, a healthier lifestyle is always at the top of my list, but I also always make other goals. (Maybe it’s so if I fail at my first goal, I have backups? We’ll discuss that on next year’s January e-column if I succeed!)

Some are big and some are small, but one I know consistently comes back each year is, “how do I get organized?” (I do realize that if this is a consistent goal each year, shouldn’t it be my first goal? Baby steps here…)

I notice each year when I set out to accomplish this goal, I feel the need to take this on alone, and then suddenly, I’m overwhelmed and want to quit immediately. That should be my first red flag.  

Asking for help should be the first step in this goal. Whether it’s from a spouse, children, family members, friends, or co-workers, asking for help will always make it easier to get the task done, no matter what you are trying to organize.

Don’t try to do it all at once! We get so wrapped up in trying to accomplish our new goal that we try to do too much at once, and then we fail, because it’s just too much. Start small, work in timed intervals, and most importantly, remember it doesn’t have to be done in one day.

Enjoy the process! Whether you are reminiscing over photos or paperwork or cleaning out the garage, take the time to remember the things you’re going through and share your stories with someone. You never know, someone may want the item as a keepsake to tell the story later.

At Reid Health Alliance, we hold Downsizing and Decluttering educational presentations, and if you know a group that may want some more information in the coming months, please feel free to reach out to me. Even if I never get organized this year, I can help you get organized!

Happy New Year and new goals!

Morgan Gunder is a community and broker liaison for Reid Health Alliance. Born in the South and raised in the Midwest, she is a wife and mother with a passion for traveling, learning, and technology.

Covered Bridge

Covered Bridge: What’s New with Reid Health Alliance Medicare

I would like to take this time to introduce our new monthly e-column beginning in January 2018, called The Covered Bridge.

The e-column is meant for community partners that I work with as a part of my outreach efforts, but they will also be available on our blog. So feel free to share those posts with anyone you think would benefit from the message.   

The Covered Bridge will be a lighthearted column, full of handy information, humor, and useful topics for many facets of life. It may also focus on different things going on in the communities we serve, as well as health and wellness. We also appreciate your input on things you think are important to share and discuss. I hope you will enjoy reading these as much as I will enjoy writing them!

I know that normally I’m out and about in the community at events and meetings with many of you, and that has decreased a little with the Annual Enrollment Period (AEP) for Medicare, which runs October 15 to December 7. I’ve been busy helping support people with Medicare questions who are interested in knowing more about our new Reid Health Alliance Medicare plans available in our area. I will be back out meeting with many of you again after December 7, but don’t hesitate to reach out at 765-973-3119 or email if you need me in the meantime.

I cannot thank you all enough for allowing me to get to know you and be a part of this community. Together, you, your organization, and I have participated in and created opportunities and events for the people in the area. It’s been great getting to know you, your organization, and what it does in the community, and I look forward to seeing what’s to come! Don’t be alarmed if you end up getting spotlighted in one of my e-columns!

And please feel free to ask me any questions you have about Reid Health Alliance or health insurance in general. We appreciate the opportunity to be a community resource.  

Morgan Gunder is a community and broker liaison for Reid Health Alliance. Born in the South and raised in the Midwest, she is a wife and mother with a passion for traveling, learning, and technology.