Tag Archives: community

Helping Heart Disease

Vantage Point: Walk to Mend Hearts

As a child, I folded and cut red, heart-shaped Valentine’s Day cards. As a teenager, I experienced my first broken heart. And as adults, we learn the importance of taking care of our hearts by eating right, exercising, and avoiding damaging habits, like smoking, to avoid heart disease.

Heart disease, a disorder of the heart and blood vessels, affects people of all ages and is the number one killer of women. You should also know about atrial fibrillation (AFib) and stroke. AFib is where upper chambers of the heart beat irregularly, causing dizziness, fainting and a racing, pounding sensation. Stroke is a brain attack that occurs when blood clots block an artery or blood vessel, interrupting blood flow to the brain. People with AFib are five times more likely to have a stroke.

People diagnosed with heart problems may feel overwhelmed, anxious, and afraid, opening the door for depression. That’s where Greater Wenatchee Mended Hearts, a volunteer peer-to-peer support organization, comes in to inspire hope through people who are heart patients themselves. I recently had the privilege to attend one of Mended Hearts’ monthly meetings. The room was buzzing with encouragement. Mended Hearts also hosts educational speakers and sends monthly newsletters full of valuable information about heart disease.

One of the most valuable aspects of Mended Hearts is its Heart Patient Visiting Room program that lets heart patients meet other people who have gone through or are going through the same thing. Natalie Noyd, director of the cardiovascular service line at Confluence Health, says peer support coming from someone who has walked the walk helps heart disease patients feel they can get through the experience and aids the overall recovery process. Confluence Health and Mended Hearts work together, mutually spreading heart disease awareness and education, and helping patients, throughout North Central Washington.

Health Alliance provides therapy to help reduce the risk of cardiovascular disease and also offers rehab and testing. Sometimes heart disease runs in the family, so creating habits to help prevent the disease becomes extra important for people with a family history of heart problems. Health Alliance encourages you to learn more by joining the Go Red for Women Heart & Sole Walk on February 6 in various locations throughout Wenatchee.

Walks will also take place at Confluence Health Clinics in Omak and Moses Lake. To learn more about Mended Hearts, call Ann at 509-679-8181 or email mendedhearts91@frontier.com.

Remembering with Alzheimer’s

Vantage Point: Sometimes Behavior is not a Problem, it is a Message

My grandmother died of Alzheimer’s over 15 years ago. I still remember my family’s denial. We couldn’t agree on her course of care, and it cut like a knife when she no longer recognized us.

Alzheimer’s is the third-leading cause of death in Washington. Yet current resources are treating less than five percent of those suffering. Recently, I attended an excellent presentation by Bob LeRoy of the Inland Northwest Chapter of the Alzheimer’s Association. Bob provided some staggering data which showed in comparison to diseases like diabetes, cancer, and HIV, Alzheimer’s receives the least funding for research. Yet it has grown the most drastically.

Nationally, more than five million people live with Alzheimer’s. With 10,000 people turning 65 every day, that number will grow quickly. Alzheimer’s has become the most expensive disease to treat in America and yet still lacks resources for support. Most caregivers of those diagnosed are unpaid family members.

Sadly, since my grandma’s time there have not been major strides in awareness, education or advocacy. But there are those trailblazing a path of hope. The Inland Northwest Alzheimer’s Association has a vision of a world without Alzheimer’s, where through research they can provide and enhance care to support all affected and reduce the risk of dementia through promoting brain health. Current resources include:

• Online workshops – Know the Ten Warning Signs
• Alzheimer’s Navigator – Help creating custom plans
• Community Resource Finder
• ALZ Connect – Networking with others who care for people with dementia
• Care Team Calendar – For coordination of responsibilities among family and friends
• Safety Center – Information and resources for safety in and out of the home

Find these resources at ALZ.org, or you may call 800-272-3900 for a 24/7 helpline.

Want to get involved? ALZ.org can help you find information on a 2014 Walk to End Alzheimer’s event in your area. In Douglas County, it’s a good idea to register your loved one on the Vulnerable Persons Register to help emergency responders assist and better meet their special needs. Find more.

Health Alliance Medicare encourages its members to take advantage of their comprehensive wellness benefits and in doing so hopes any signs of dementia can be identified early.  Until there is a cure taking action can help ease the pain of Alzheimer’s, both those for those who cope with the disease and those who care for them.