Tag Archives: Coconut Whipped Cream

Easy, Healthy Food Substitutions

Healthy Food Substitutions

Have you ever run out of something or tried to make your recipes lighter? We can help with easy food substitutions.

You can replace half of the butter in your recipe with tofu or pureed white beans.

Replacing Butter

 

Whip up some healthy whipped cream by using coconut milk.

Never have buttermilk on hand? Replace with lemon juice and regular milk.

Buttermilk Substitution

 

Cut the salt but not the flavor with fresh or dried herbs, spices, citrus juices, or rice vinegar.

Cut the Salt

 

Replace margarine with unsweetened applesauce to cut fat and add Vitamin C.

Avoid Margarine

 

Vegan Marshmallow Fluff is made with the liquid from chickpeas and honey.

Replace sour cream with plain Greek yogurt and increase the recipe’s protein by 88%.

Skipping Sour Cream

Thanksgiving Desserts

Healthier Thanksgiving Desserts

This week in food, we gave you healthy Thanksgiving desserts, with plenty of pumpkin, that will be perfect after your big meal, or all holiday season long. And don’t forget to check our Pinterest for more desserts  and Thanksgiving recipes.

First up, is Flourless Pumpkin Chocolate Chip Cookies you can make ahead and keep on hand for the kids.

Flourless Pumpkin Chocolate Chip Cookies
Image and Recipe via Chelsea’s Messy Apron

 

Double-Cherry Upside-Down Cake is a delicious holiday twist on a classic.

Double-Cherry Upside-Down Cake
Image and Recipe via My Recipes

 

If pecan pie is your weakness, try this Bourbon-Pecan Tart with Chocolate Drizzle to end your meal.

Bourbon-Pecan Tart with Chocolate Drizzle
Image and Recipe via My Recipes

 

Try this Pumpkin Pound Cake with Buttermilk Glaze for a lighter pumpkin dessert fix than the traditional pie.

Pumpkin Pound Cake with Buttermilk Glaze
Recipe via My Recipes

 

If you prefer cheesecake to pie, try making this No-Bake Cheesecake with Pecan Caramel for your holiday dessert.

No-Bake Cheesecake with Pecan Caramel
Image and Recipe via My Recipes

 

Pumpkin pie is a Thanksgiving must. This year, try this lighter Vanilla-Bourbon Pumpkin Tart.

Vanilla-Bourbon Pumpkin Tart
Image and Recipe via My Recipes

 

If you’re feeling especially adventurous, try serving it with this healthier Coconut Whipped Cream.

Make these decadent, individual Chocolate Chunk Bread Puddings this season.

Chocolate Chunk Bread Puddings
Image and Recipe via My Recipes