Tag Archives: chocolate

Healthy Chocolate Recipes

Healthy Chocolate Recipes

It’s American Chocolate Week, and you don’t have to break your healthy diet to enjoy it with these healthy chocolate recipes.

Whip up a simple and indulgent Greek Yogurt Chocolate Mousse that will impress anyone.

Greek Yogurt Chocolate Mousse


These tasty No-Bake Chocolate Peanut Butter Crunch Bars are the perfect kid-friendly treat.

Healthy No Bake Chocolate Peanut Butter Crunch Bars (Vegan, Gluten Free)


This Chocolate Banana Frozen Yogurt Bark is a cool, refreshing treat when you’re craving ice cream.

Chocolate Banana Frozen Yogurt Bark


Chocolate Quinoa Cake is a great replacement for your sugary boxed-cake mix.

Chocolate Quinoa Cake


Treat yourself with these beautiful Raw Chocolate Raspberry Slices.

Raw Chocolate Raspberry Slices
Image and Recipe via Frankie’s Feast


Skip the candy bar with these healthy and easy Chocolate Coconut Balls.

Healthy Chocolate Coconut Balls


Skinny Double Chocolate Banana Muffins are a great way to start your morning if you have a sweet tooth.

Skinny Double Chocolate Banana Muffins

Beat Stress Tips

Tips to Beat Stress

It was Everybody Deserves a Massage Week, so we helped you take a minute for yourself each day with these tips to beat stress.

If you’ve never had a massage, they’re a great way to relax, relieve muscle tension, and help your immune and digestive systems.

Massage Away Stress


Grab some gum. It’s been shown to relieve anxiety and stress and improve alertness while multitasking.

Fighting Strss with Gum


Watch a viral video, comedy special, or your favorite rom-com. Laughter can lower stress hormones, reduce inflammation in the arteries, and increase good cholesterol.

Laughter for Your Stress


Unplug from your technology, turn off your phone, and shut off the news. Taking a break can genuinely help you beat stress.

Eat a square of chocolate, suck on a peppermint, or sip on hot chocolate. Sweets can stem the production of the stress hormone.

A Dose of Sweetness


Try a stress-relieving yoga routine. It’s great exercise, and you’ll feel refreshed and calm afterward.

Stress-Fighting Yoga


Learn to knit, cross-stitch, or sew. Repetitive motions have been shown to help sooth anxiety.

Knit Your Way to Peace

Snacking Smart with Healthy Snacks

Healthy Snacks

This week in food, we gave you healthy snacks for the whole family to help you find ways to stick to healthy resolutions.

These are certain foods you can snack on for all-day energy, like melons. Find more on Cooking Light’s list.

Energy-Filled Melon


Make these Quinoa Coconut Cacao Bars for a chocolate fix even your kids will love.



These Slow Roasted Pear Chips with Chocolate Sauce are crunchy, sweet, and the perfect adult snack.

Slow Roasted Pear Chips with Chocolate Sauce


Go over to Real Simple for 24 snack ideas like these Spicy Soledad Almonds.

Spicy Soledad Almonds


Cooking Light has an easy recipe to make your snacking favorite much healthier, homemade Sour Cream and Onion Potato Chips.

Sour Cream and Onion Potato Chips


Homemade Raspberry Fruit Leather is better than store-bought for your kids, and tasty enough that you’ll love it too.

Homemade Raspberry Fruit Leather


Make your kids’ favorite with these oven-baked, homemade Doritos, in 3 flavors, that are even vegan.

Homemade Vegan Doritos – 3 Different Flavors