It’s National Anti-Boredom Month, and it’s important to beat boredom in more ways than just bingeing Netflix, no matter your age. Give these National Anti-Boredom Month activities a try.
Try a new and adventurous activity, like kickboxing, indoor rock climbing, or yoga, or just find a great hiking spot.
Got bored kids this summer? Try a campout in the backyard or build an awesome indoor fort with them for a change of pace.
Create a dream and goal board, which can help you identify things to work toward in your personal or professional life.
Explore your community. Find a place to volunteer, visit a local farmers market, and check out a local calendar for festivals and events.
Learn something new to beat boredom. Pick up a new skill for your career, teach yourself to knit or paint, or start a garden.
Get creative! Find crafts and activities for you or the whole family, like scrapbooking, sewing, or woodworking.
If TV or movies are your favorite hobbies, do an exercise each commercial break or make a game out of it. Try doing something like 10 crunches each time a character says their catchphrase.