Tag Archives: blood clots

Herbal/Prescription Interaction Awareness Month

Herbal/Prescription Interaction Awareness Month

July is Herbal/Prescription Interaction Awareness Month. Just because something is natural or a “supplement” doesn’t mean it’s safe, especially if you’re taking other prescription drugs.

Herbal supplements with cranberry extract as a primary ingredient can interact with blood thinning medications, so you shouldn’t take both at the same time.

Cranberry Extract Interactions

 

Ginkgo, most commonly taken to improve memory, has been shown to interact with aspirin, diuretics, anticonvulsants, antidepressants, and blood thinners.

Ginko Interactions

 

Echinacea, largely used to fight the cold and flu, can interact with some chemotherapy agents, caffeine, liver medications, and meds that decrease your immune system.

Echinacea Interactions

 

Saw palmetto, a popular active ingredient in supplements, can be dangerous during pregnancy and can  interact with birth control, hormone therapy, and medication that prevents blood clots.

Saw Palmetto Interactions

 

Fish oils, taken for heart and bone health, may interact with high blood pressure meds, birth control, and some meds that prevent blood clots.

Fish Oils Interactions

 

Keep a list of all your prescriptions and supplements and talk to your doctor about them to make sure there aren’t any interactions. You can also learn more by reading warning labels on your medications or talking to your pharmacist.

Talking About Drug Interactions

Helping Heart Disease

Vantage Point: Walk to Mend Hearts

As a child, I folded and cut red, heart-shaped Valentine’s Day cards. As a teenager, I experienced my first broken heart. And as adults, we learn the importance of taking care of our hearts by eating right, exercising, and avoiding damaging habits, like smoking, to avoid heart disease.

Heart disease, a disorder of the heart and blood vessels, affects people of all ages and is the number one killer of women. You should also know about atrial fibrillation (AFib) and stroke. AFib is where upper chambers of the heart beat irregularly, causing dizziness, fainting and a racing, pounding sensation. Stroke is a brain attack that occurs when blood clots block an artery or blood vessel, interrupting blood flow to the brain. People with AFib are five times more likely to have a stroke.

People diagnosed with heart problems may feel overwhelmed, anxious, and afraid, opening the door for depression. That’s where Greater Wenatchee Mended Hearts, a volunteer peer-to-peer support organization, comes in to inspire hope through people who are heart patients themselves. I recently had the privilege to attend one of Mended Hearts’ monthly meetings. The room was buzzing with encouragement. Mended Hearts also hosts educational speakers and sends monthly newsletters full of valuable information about heart disease.

One of the most valuable aspects of Mended Hearts is its Heart Patient Visiting Room program that lets heart patients meet other people who have gone through or are going through the same thing. Natalie Noyd, director of the cardiovascular service line at Confluence Health, says peer support coming from someone who has walked the walk helps heart disease patients feel they can get through the experience and aids the overall recovery process. Confluence Health and Mended Hearts work together, mutually spreading heart disease awareness and education, and helping patients, throughout North Central Washington.

Health Alliance provides therapy to help reduce the risk of cardiovascular disease and also offers rehab and testing. Sometimes heart disease runs in the family, so creating habits to help prevent the disease becomes extra important for people with a family history of heart problems. Health Alliance encourages you to learn more by joining the Go Red for Women Heart & Sole Walk on February 6 in various locations throughout Wenatchee.

Walks will also take place at Confluence Health Clinics in Omak and Moses Lake. To learn more about Mended Hearts, call Ann at 509-679-8181 or email mendedhearts91@frontier.com.