Tag Archives: backyard barbeques

Grilling Recipes for Get-Togethers

Healthy Grilling Recipes

This week, we helped get you ready for summer with a batch of healthy, easy grilling recipes.

First up is a simple vegan and gluten-free Grilled Avocado and Romaine Caesar Salad.

Grilled Avocado and Romaine Caesar Salad
Image and Recipe via Blissful Basil


Whip up these vibrant Grilled Salmon Tacos with Avocado Salsa for a healthy supper.

Grilled Salmon Tacos with Avocado Salsa
Image and Recipe via Cooking Classy


This Grilled Cilantro, Lime, and Paprika Corn on the Cob is a tasty BBQ side dish.

Grilled Cilantro, Lime, and Paprika Corn on the Cob
Image and Recipe via Blissful Basil


Grilled Barbecue Chicken and Vegetables in Foil is your new easy summer go-to meal.

Grilled Barbecue Chicken and Vegetables in Foil


These Grilled Vegetable Quesadillas are light and perfect for lunch or to share.

Grilled Vegetable Quesadillas


Put together refreshing Grilled Jerk Shrimp and Pineapple Skewers for a quick dinner.

Grilled Jerk Shrimp and Pineapple Skewers
Image and Recipe via What2Cook


These Cinnamon Sugar Grilled Peaches are the dessert your grill’s been waiting for.

Cinnamon Sugar Grilled Peaches


Balancing Daily Tasks with Dementia

Vantage Point: Summer Activity Opens Eyes, Prompts Compassion

I love all the fun activities that come with summer—festivals, parades, vacations, theme parks, and backyard barbecues. One of my recent summer activities, however, was unlike any I’ve ever done before, and the profound experience will resonate with me for the rest of my life.

I had the opportunity to watch a video of the Virtual Dementia Tour®, compliments of Assured Home Health and Hospice in Moses Lake. The tour gives family members and professional caregivers the chance to experience (as closely as possible) the physical, mental, and emotional challenges people with dementia face every day.

Before the tour, the group takes a short pretest. One of the questions is, “Do you think people with dementia are justified in their actions?” The answer choices are “yes,” “no” and “somewhat.” Most people answer “somewhat.”

After the pretest, the activity alters the participants’ mental and physical abilities when they put on these items.

  • Goggles that restrict their vision, as if they have macular degeneration
  • Headphones with garbled or random background noises, like people with mental disorders experience
  • Gloves with the fingers taped together and with popcorn kernels in the fingertips, and shoes with popcorn kernels in the toes, to represent neuropathy and arthritis

The group then goes to another room. Organizers give participants five everyday tasks, like sorting laundry and setting the table, to complete without help in a certain time frame.

Watching the people go through the experience made me think of being in a carnival maze, where you have a warped sense of bearings, balance, and judgment.

Most participants find the experience eye-opening. Even if they thought they knew what to expect, many didn’t anticipate bursting into tears of frustration or falling on the ground in confusion. Many change their pretest answer about behavior being justified from “somewhat” to “yes” in the post-test.

If you have a loved one with dementia or are a caregiver, I suggest you take the Virtual Dementia Tour. If you live in Grant County and want to sign up for a tour through Assured Home Health and Hospice, please call Julie Johnson at 509-766-2580 or Terri Riley-Brown at 509-765-1856.

ABC’s Nightline featured a powerful story about the Virtual Dementia Tour.  If you don’t take the tour, you can still see what the experience is like by watching this clip.

I hope you make fun memories with family and friends this summer. I also hope you take time to either watch the Nightline clip or sign up for the Virtual Dementia Tour so we can all increase our understanding and compassion for people with dementia.