Tag Archives: assistance

Rhubarb Picking for Rhubarb Recipes

Healthy Rhubarb Recipes

This week, we featured vibrant and in-season rhubarb, known for its appearances in strawberry pies, in healthy rhubarb recipes.

First up is a lighter take on that classic, Strawberry Rhubarb Crisp.

Strawberry Rhubarb Crisp
Image and Recipe via Cooking Classy

 

This light and fresh Rhubarb Sorbet is a beautiful spring treat.

Rhubarb Sorbet
Image and Recipe via Simply Recipes

 

Grill up this Thai Chicken with Rhubarb Sauce for an easy and delicious spring meal.

THAI CHICKEN WITH RHUBARB SAUCE

 

These fresh Rhubarb Bars are a delicious twist on the classic lemon bar.

Rhubarb Bars

 

Whip up this Roasted Rhubarb Barbecue Sauce for a tangy, sweet, and thick sauce.

Roasted Rhubarb Barbecue Sauce (Market Monday)

 

This lovely Coconut Rhubarb Cake makes a perfect spring breakfast or snack.

Coconut-Rhubarb Cake

 

Rhubarb and Greek Yogurt Popsicles are the creamy, light dessert of your dreams.

Rhubarb and Greek Yogurt Popsicles

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Fight Caregiver Fatigue

Long View: Nobody Is an Island – Recognizing and Addressing Caregiver Fatigue

The holidays are supposed to be a time for family gatherings, parties, traveling, and opportunities to laugh and relax with the ones you love. For some, though, the holidays have different associations, like stress, anxiety, and isolation.

Caregivers can often feel stressed during the holiday season. While others are enjoying this time of year, caregivers may feel isolated as they focus on the care of a loved one. Caregivers selflessly provide around-the-clock, unpaid care to seniors and people with disabilities. They are tasked with accompanying their loved one to medical appointments, managing their medications, and handling their financial affairs, all while balancing their own obligations.

Caregivers also often overlook their own mental, emotional, and physical health. As a result, they can feel a sense of isolation, like they’re alone on an island. This feeling is called caregiver fatigue.

Mitchell Forrest, a social worker at Central Illinois Agency on Aging in Peoria, provided insight into caregiver fatigue. “Caregivers who feel a sense of hopelessness, are socially withdrawn, not sleeping, and experiencing illness and weight loss, may be suffering from caregiver fatigue and should seek out supports to help them manage their stress,” he said.

If left untreated, caregiver fatigue can take such a physical and mental toll that they can no longer care for their loved one.

But caregivers can find a network of encouragement through support groups. National organizations, like the Alzheimer’s Association, offer local support groups for caregivers of people with different diagnoses.

Respite services can be another vital resource. For a fee, nursing homes and adult day services offer a safe, supportive environment where the loved one will be in trusted hands for a few hours or longer, so the caregiver can rest. In-home personal aides can also provide additional assistance to the caregiver.

While no resource is a remedy for the anxiety of caring for a sick loved one, caregivers should know that they are not alone. Talking to someone is invaluable, and there are many counselors who specialize in the needs of caregivers.

Area Agencies on Aging offer resources and referrals to support seniors, people with disabilities, and their caregivers. If you feel alone on the island, send a signal and help will find you.

Chris Maxeiner is a community liaison with Health Alliance. His background is in the fields of healthcare and government programs. His favorite superhero is Batman, and he is an avid Chicago sports fan (Bears, Bulls, Blackhawks, and White Sox).