Tag Archives: applesauce

Healthy Frozen Fruit Recipes

Healthy Frozen Fruit Recipes

This week, we’re featuring healthy frozen fruit recipes to help you save and whip up tasty treats in a hurry.

First up are Frozen Fruit Cups that are great for keeping lunchboxes cold.

Lunchbox Frozen Fruit Salad Cups

 

These Baked Blueberry Banana Oatmeal Cups are an easy breakfast on the go.

Baked Blueberry Banana Oatmeal Cups
Image and Recipe via Yummiest Food

 

5-Minute Creamy Mango Ice Cream is a simple treat to whip up all summer long.

5-Minute Creamy Mango Ice Cream

 

Make Raspberry Homemade Fruit Leathers with Frozen Fruit as a kid-friendly treat.

Raspberry Homemade Fruit Roll Ups with Frozen Fruit
Image and Recipe via Diary of a (Semi) Health Nut

 

These 5-Minute Applesauce Combos for Kids sneak even more fruits and veggies into your kids’ favorite snack.

5-Minute Applesauce Combos for Kids
Image and Recipe via Baby FoodE

 

Make brunch for the whole family from ingredients in your pantry with this Baked Honey Berry Oatmeal.

Baked Honey Berry Oatmeal
Image and Recipe via Apple of My Eye

 

Easy Frozen Yogurt Fruit Pops are frozen pops you can even eat for breakfast.

EASY FROZEN YOGURT FRUIT POPS

Easy, Healthy Food Substitutions

Healthy Food Substitutions

Have you ever run out of something or tried to make your recipes lighter? We can help with easy food substitutions.

You can replace half of the butter in your recipe with tofu or pureed white beans.

Replacing Butter

 

Whip up some healthy whipped cream by using coconut milk.

How to Make Coconut Whipped Cream

 

Never have buttermilk on hand? Replace with lemon juice and regular milk.

Buttermilk Substitution

 

Cut the salt but not the flavor with fresh or dried herbs, spices, citrus juices, or rice vinegar.

Cut the Salt

 

Replace margarine with unsweetened applesauce to cut fat and add Vitamin C.

Avoid Margarine

 

Vegan Marshmallow Fluff is made with the liquid from chickpeas and honey.

Healthy Vegan Marshmallow Fluff – 2 Ingredients

 

Replace sour cream with plain Greek yogurt and increase the recipe’s protein by 88%.

Skipping Sour Cream

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