Tag Archives: allergic

Dairy Alternatives Month

Dairy Alternatives Month

It’s Dairy Alternatives Month, and if you’re allergic or just looking to cut back on your dairy intake, we have dairy-free staple recipes your whole family will love that make the most of dairy alternatives.

First up is a light and creamy Vegan Fettuccine Alfredo that has no dairy in it.

Vegan Fettuccine Alfredo
Image and Recipe via Lands & Flavors

 

Lighten up your breakfast with rich and delicious Biscuits and Mushroom Gravy.

Make a veggie-packed lasagna the whole family will love with this Vegan Lasagna.

Vegan Lasagna
Image and Recipe via Pass the Plants

 

Impress friends at your next get-together with light and tasty Vegan Spinach Dip.

Vegan Spinach Dip
Image and Recipe via No Recipes

 

Avoid eating too much cheese with your kids with this veggie-filled Vegan Mac and Cheese.

These Vegan Grilled Cheese Sandwiches are an amazing way to mix up your go-to favorite.

Make the classic lighter with this hearty Mushroom Stroganoff for the perfect night of comfort food.

Mushroom Stroganoff
Image and Recipe via Evergreen Kitchen
Preventing Drowning

Water Safety

Summer’s in full swing, and it’s important to remember some water safety tips before you hit the pool.

Never leave kids unsupervised around water! Make sure you or a trained lifeguard are watching them at all times.

Supervision in the Pool

 

Knowing CPR could help you save a life! Carle has free CPR and first aid classes.

Protecting Your Family in the Water

 

Many people, especially kids, can be allergic to the chemicals in pools, so always wash off your skin after!

Kids and Pool Chemicals

 

Interested in becoming a lifeguard and helping others with water safety? Check with the YMCA or American Red Cross for classes.

Learning to Lifeguard

 

Invest in flotation vests and devices, which are a great way to protect your kids, but are also great for adults when boating or doing water sports.

Adults and Water Safety

 

Check with local pools, the YMCA, or the American Red Cross for swim classes to teach your kids water safety.

Swimming Safety

 

The good news is that technology is hard at work to prevent children from drowning. Learn more about what’s being done.