Millions struggle with substance abuse, including underage drinking, alcoholism, prescription drug abuse, and illicit drug use. It costs our communities an estimated $193 billion. Learn more with us for National Substance Abuse Prevention Month.

Caring adults that children can trust and talk to can make all the difference in helping prevent substance abuse in young people. Support the young people in your life.

Self-confidence, self-image, and self-control are all key qualities that can help individuals avoid substance abuse, especially in young people.

Being comfortable in social situations can help you avoid substance abuse too. Having the confidence and ability to tell people no, avoid peer pressure, and make responsible choices in social situations is very important to never trying drugs or abusing alcohol.

Don’t become isolated. Make sure you build a community of support for all things in your life. Not only is this an important factor in reducing symptoms of depression, but it’s also a key factor in preventing substance abuse.

Some people may be predisposed toward substance abuse based on genetics and heredity. Know your family’s history and keep this in mind when talking to your doctor about prescriptions and making personal choices around substances like alcohol.

Opioid use is on the rise, and back pain is a leading cause of it. Learn more about avoiding substance abuse while treating your pain.

My Healthy Journey: Chronic Back Pain