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This week, for Dairy Month, we featured some sweet dairy desserts for your 4^th of July parties.

First up is a quick and easy snack for the kids, Strawberry Yogurt Freezer Cups.

Strawberry Yogurt Freezer Cups

These Skinny Raspberry Cheesecake Bars are the perfect treat for sharing.

Image and Recipe via Amy’s Healthy Baking

Frozen Smoothie Bars are a wonderful breakfast on summer mornings.

Image and Recipe via Bakers Royale

Whip up this Chocolate Frozen Yogurt for an icy treat on hot days.

{Breakfast} Chocolate Frozen Yogurt

Image and Recipe via Chelsea’s Messy Apron

These Lemon Pie Popsicles are light and refreshing when you’re by the pool.

Lemon Pie Popsicles

No one will guess this Chocolate Greek Yogurt Pie is healthy.

Chocolate Greek Yogurt Pie

Use in-season peaches to make refreshing Creamy Peach & Honey Popsicles.

Creamy Peach & Honey Popsicles

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June is Scoliosis Awareness Month, to help you learn more and catch it early.

Early detection is key to helping sufferers avoid a lifetime of complications. Catching it early can help stop its progress while kids are still growing.

2 to 3% of the American population, about 7 million people suffer from scoliosis, the curvature of the spine.

Scoliosis is the most common spinal deformity in the U.S., and in 85% of the cases, we don’t know the cause.

People of all races and genders can suffer from scoliosis, but women are 8 times more likely to suffer from a serious enough case to need treatment.

Scoliosis usually starts between the ages of 10 and 15, but can be slowed or stopped with non-surgical treatments while kids are still young.

It was International Scoliosis Awareness Day yesterday! Learn more about it and its treatments.

Scoliosis screenings are a simple test to check for normal appearance in the spine. Make sure your kids go to regular doctors appointments to get checked!

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