Holiday Party Food

Holiday Party Food

It’s time for nonstop holiday get-togethers, and if you’re trying to be healthy, it can be a challenge. These healthy holiday party food recipes can help.

Assemble this Overnight Breakfast Casserole with Bacon and Sweet Potatoes tonight for an easy breakfast tomorrow morning.

Image and Recipe via Sweet Peas and Saffron

 

This Caprese Christmas Wreath is a cinch to whip up for a last-second dish to bring to today’s holiday gathering.

Caprese Christmas Wreath

 

Need a healthy treat for the kids to snack on at get-togethers this week? Try this Christmas Frozen Yogurt Bark.

Christmas Yogurt Bark
Image and Recipe via Healthy Little Foodies

 

Roasted Brussels Sprouts Quinoa Salad is a beautiful holiday lunch or party side.

Roasted Brussels Sprouts Quinoa Salad

Roasted Brussels Sprouts Quinoa Salad

 

Snack smart at your gatherings with these Crispy Cinnamon Roasted Chickpeas.

Crispy Cinnamon Roasted Chickpeas

Crispy Cinnamon Roasted Chickpeas

 

Whip up Wild Mushroom Crostini for easy and healthy party finger food.

Wild Mushroom Crostini
Image and Recipe via Fitness Magazine

 

Skip the antipasto platter and serve these Antipasto Salad Kabobs at your party.

Antipasto Salad Kabobs

Holiday Safety Travel Tips

Holiday Safety Travel Tips

As you gear up for December travel, these holiday safety travel tips can help you stay healthy as you visit loved ones.

Stay healthy before, during, and after your travel with these simple healthy holiday tips.

‘Tis the Season to Be Merry and Healthy with Healthy Holiday Tips!

 

Making a drive this holiday season? Make sure you’re prepared.

Vantage Point: The Gift of Preparedness

 

Sudden snowstorm popping up on your holiday drive? Be prepared and know how to drive in the snow with these winter driving tips from AAA.

Fly nonstop whenever you can. People are more likely to get stranded at airports during holiday storms in layover cities. If you’re worried about being stranded, book a hotel reservation you can cancel ahead of time so you’re not scrambling when the storm hits.

Don't Get Stranded During Holiday Travel

 

Keep your phone or devices charged so that you can keep track of delays and the weather, call loved ones for help, or book emergency hotel reservations. Keep your chargers and a charging battery handy if you have battery issues.

Traveling with Your Charged Device

 

Follow the airline and airports on social media and check their feeds before and during your travel. You’ll be the first to get info about delays and gate changes, and they may be able to help you if you contact them with travel issues.

Airline and Airport Social Media Help

 

If you have an emergency while traveling this holiday season, know that you’re covered as a Health Alliance member with our partner Assist America.

Covered During Emergencies While Traveling

Gluten-Free Baking Week

Gluten-Free Baking Week

It’s Gluten-Free Baking Week, and if you or a loved one has a wheat allergy or Celiac disease, these light gluten-free recipes are perfect for the holiday season.

Get started with going gluten-free while baking with this Beginner’s Guide to Gluten-Free Flour.

Beginner’s Guide to Gluten-Free Flour
Image and Recipe via Potluck at Oh My Veggies

 

Gluten-Free Vegan Garlic Herb Focaccia Bread is perfect for munching before the big meal.

Gluten-Free Vegan Garlic Herb Focaccia Bread
Image and Recipe via Sarah Bakes Gluten-Free

 

Lighten up the holiday cookies you share with these Gluten-Free Snickerdoodles.

Gluten-Free Snickerdoodles
Image and Recipe via Fake Ginger

 

Gluten-free Chai Spiced Quick Bread is a cozy sweet treat, perfect for serving with tea.

Chai Spiced Quick Bread

 

Hearty holiday breakfast is covered with this gluten-free Broccoli Quiche with Bacon.

Broccoli Quiche with Bacon
Image and Recipe via Paleo Running Mom

 

This gluten-free Cherry and Almond Cake with fresh cherries is perfect for your family potluck.

Cherry and Almond Cake
Image and Recipe via Kitchen Sanctuary

 

Get ready to impress guests with this gorgeous gluten-free Vegan Gingerbread Bundt Cake.

Vegan Gingerbread Bundt Cake

AIDS Awareness Month

AIDS Awareness Month

December is AIDS Awareness Month, and more than 1 million Americans are living with HIV, but 1 in 5 aren’t aware they’re infected.

Learning About AIDS

 

HIV has not disappeared since it was an epidemic. Every 9.5 minutes, someone in the U.S. is infected. It’s important to continue to raise awareness and fund education.

Continuing to Educate About AIDS

 

HIV is a virus that attacks the body’s immune system. Eventually, it can destroy enough T cells that the body can’t fight off infections or other diseases.

Attacking T-Cells

 

The worst version of an HIV infection is AIDS, and those suffering from it get severe illnesses because their immune system is so damaged.

Damaged Immune Systems

 

In the 1980s when the AIDS epidemic began, those who contracted HIV weren’t likely to live more than a few years. Now, thanks to antiretroviral therapy, their quality of life is much better.

Improving AIDS Quality of Life

 

Antiretroviral therapy helps stop HIV from multiplying. Patients’ immune cells can then live longer and reduce the risk of transmitting HIV to others.

People at high risk for contracting HIV/AIDS can take PrEP to help prevent infection.

Protect Yourself with PrEP

Healthy DIY Food Gifts

Healthy DIY Food Gifts

As you get ready for the holidays, be smart about the treats you bring to loved ones with these healthy DIY food gifts.

First up are Rosemary Cheese Crackers perfect for munching. Try using whole-wheat flour!

Rosemary Cheese Crackers
Image and Recipe via Buzzfeed

 

Beautiful Homemade Extracts perfect for holiday baking make great gifts for the baker in your life.

Homemade Extracts
Image and Recipe via Spoon Fork Bacon

 

The tea-lover in your life will love this easy Chai Tea Kit jar as a gift.

Chai Tea Kit
Image and Recipe via Buzzfeed

 

The Easiest Berry Chia Jam is the perfect gift for the breakfast-obsessed person in your life.

Easiest Berry Chia Jam

The Easiest Berry Chia Jam

 

Easy appetizer at the family get-together is covered with Marinated Cheese & Olives.

Marinated Cheese & Olives ~ An Easy Appetizer or Food Gift in a Jar!

 

Add more flavor to every dish with these Flavored Salts made for gifting.

Flavored Salts
Image and Recipe via Country Living

 

Make winter meals easy for your loved ones with these 6 Homemade Soup Mixes in a Jar.

6 Homemade Soup Mixes in a Jar

Older Driver Safety Awareness Week

Older Driver Safety Awareness Week

It’s Older Driver Safety Awareness Week, and the ability to drive safely can be affected by changes in our physical, emotional, and cognitive health. Although these changes are part of normal aging, they can affect each individual at different rates.

Just as one plans for retirement, it’s important to plan for your transportation needs.

Planning for Future Transportation

 

December is the perfect time to have a conversation with loved ones as you come together for the holidays.

Talking to Family About Driving As They Age

 

When an older driver decides it’s time for a check-up, useful driving fitness education tools can help identify challenges and help them adjust.

Evaluate Your Ability to Drive As You Age

 

Driving intervention plans, drawn up between a client and therapist, can help older individuals drive safely for as long as possible.

When someone needs to adjust to keep driving or can no longer drive, family and friends can help with resources for independent transportation in the community.

Planning for a Future Without Driving

 

Exploring alternative types of transportation can help older adults stay independent. Options can include community networks, public transit, and ride sharing apps.

Resources to Stay Independent

 

Vision problems and certain medications can also cause issues driving early. Talk to your doctor to get help.

Health Issues and Driving As You Age

Buckwheat Month

Buckwheat Month

It’s Buckwheat Month, and this ingredient can help you go gluten-free and take the place of ingredients like oatmeal and quinoa. Plus, it’s delicious! Give it a try with this week’s healthy buckwheat recipes.

This easy Overnight Coconut Buckwheat Porridge is perfect for busy families.

Overnight Coconut Buckwheat Porridge {VIDEO}

 

This Warm Buckwheat and Beetroot Salad is a beautiful and hearty side dish for any meal.

Warm buckwheat and beetroot salad

 

Whip up these Crispy Buckwheat Breakfast Flatbreads for this weekend’s brunch.

Crispy Buckwheat Breakfast Flatbreads
Image and Recipe via Gather and Feast

 

Buckwheat Crepes are a light take on this kid-friendly favorite.

Buckwheat Crepes {Gluten-Free}

 

Cut out the flour with these Buckwheat Chocolate Chip Cookies this holiday season.

Buckwheat Chocolate Chip Cookies

Buckwheat Chocolate Chip Cookies (Gluten Free)

 

Go gluten-free and skip the takeout with this easy and delicious Buckwheat Pizza.

Gluten-Free Buckwheat Pizza

 

These Apple, Almond, and Buckwheat Muffins will be a hit with the family for breakfasts on the go.

Image and Recipe via Green Kitchen Stories

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