How to Balance Fitness and Nutrition
Health Alliance Medicare and Carle hosted this free learning session on July 16, 2015, that talked about taking the guesswork out of smart and healthy grocery shopping, how exercise can improve your overall health, and included info from nutrition and fitness experts.
|Part 1||Karen Stefaniak, Wellness Program Administrator, Carle|
|Part 2||Martha Trenkamp, RD, LDN, CDE|
Recognized Diabetes Education Program Coordinator
Carle Physician Group