Upcoming Events
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Past Events Videos, Presentations, and Resources
Wellness As You Age
We hosted this free event with Carle on September 20, 2017, about eating well, fall prevention, and exercise.
Overall Health and Wellness
Improving Mental and Physical Health
We hosted this free event with Confluence Health on October 18, 2017, about overall health and wellness, including physical and emotional well-being.
Active Aging
Healthy Body, Healthy Life
We hosted this free event with Confluence Health on April 26, 2017, that talked about how fall prevention, medications, and an active lifestyle are linked.
Managing Your Diabetes
We hosted this free session with Carle on April 19. 2017, that talked about nutrition and medications to manage diabetes.
Hypertension: Be Informed, Get Control
We hosted this free session with Carle on September 22, 2016, that talked about controlling blood pressure, the DASH diet, and TAVRs.
Heart to Heart
A Personal Discussion About Heart Disease
We hosted this free session with Confluence Health on September 22, 2016, that talked about heart disease and tips for a heart-healthy diet.
Steps and Sight
Living with Diabetes
We hosted this free session with Carle on May 18, 2016, that talked about diabetes eye disease and foot care and included info from diabetes experts.
Head to Heart
Stroke and Blood Pressure Awareness
We hosted this free session with Confluence Health on May 25, 2016, that talked about stroke signs and prevention and blood pressure tips and tricks and included info from experts about hypertension, exercise, meds, and more!
Everyday Diabetes
Managing Meds, Meals, and More
We hosted this free session with Confluence Health on October 16, 2015, that talked about diabetes, how to take care of yourself, and taking advantage of your resources.
Deciphering Diabetes
How Carb Counting and More Can Help
We hosted this free session with Carle on August 12, 2015, that talked about how to count carbs, make good nutrition choices, take advantage of your resources, and included info from diabetes experts.
Healthy Choices
How to Balance Fitness and Nutrition
We hosted this free learning session with Carle on July 16, 2015, that talked about taking the guesswork out of smart and healthy grocery shopping, how exercise can improve your overall health, and included info from nutrition and fitness experts.
Planning for Quality at End of Life
Education to Ensure Dignity
We hosted this free learning session with Confluence Health on April 22, 2015, that talked about the meaning of palliative care and the importance of advanced directives.
Healthy Hearts
Hypertension and Cardiovascular Care
We hosted this free learning session with Carle on April 21, 2015, that talked about techniques to help lower your blood pressure and included info from heart health experts.