Protected Against the Flu

Chasing Health: I Got My Flu Shot

Hi, I’m Nicole Mechling, and I’ve worked at Health Alliance as a communications coordinator since April. I’m not a health buff—or a health insurance buff for that matter—but I don’t have to follow all the health recommendations to be a communications coordinator, right?

I mean, I take two-hour walks and regularly bust out my own dance routines in my living room during Glee and So You Think You Can Dance. I even go through spurts of intense crunch and pushup regimens and take a Zumba class here and there.

I eat berries and apples, and sometimes I even go a whole day without chocolate … OK, maybe I have a few things to work on. At least I try.

I got my flu shot[1] copy

But when it comes to vaccines, this girl is ready to throw in the towel and run the other way screaming. I absolutely hate needles. I’m 26 years old and have never had my ears pierced because needles are just too scary.

Earlier this week, it was flu shot day at Health Alliance. Remember when you used to get shots in grade school, right in front of your classmates? This was the same thing, only worse because as an adult, people assume you’re not going to cry or hide under your desk. And if I got the shot, there was no guarantee I wouldn’t do both.

I went into the office that morning with every intention of not getting my flu shot. I had never had one before, so in my head, that clearly meant I was going to have an awful reaction and die. (I also feel this way about car washes and gas fireplaces. I know it’s crazy, but I always think they’re out to get me.)

Anyway, part of my job is to tell people to get their flu shots. After a few hours of editing fliers about vaccines, I had to ask myself, “What kind of person am I if I tell people to get this shot but am too scared to get it myself?”

My ethics got the best of me, and I decided to take the long walk upstairs to where the nurses were giving the shots. By the time I got there, I felt sweaty and weak, and my stomach hurt more than a little bit. The room was spinning slightly, and my heart was beating so loudly the nurses could probably hear it.

The rest happened so quickly. I sat down, got the shot (which only hurt a little), stayed for 15 minutes to make sure I didn’t have a bad reaction as a first-timer and then went back to work. I survived.

I’ve heard all the excuses—I’ve used them myself. One of Michael Jordan’s best games was his “flu game,” so why should I deprive myself of that opportunity? The shot is not 100 percent effective, so why even try? What if I want a reason to stay home from work at some point?

I did it anyway so that I could tell all of you fine people to go get your own flu shots. Don’t let my shot be for nothing. Go get vaccinated.

(Regardless of what you do, I’m guessing my shot will be worth it to me when I don’t get the flu later this year, though.)

Thank you all for unintentionally making me overcome my fear of getting my flu shot. Maybe next time you can do something about my chocolate addiction.

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