Category Archives: Covered Bridge

Enjoying the Present

Covered Bridge: Waiting for Fall and Enjoying the Present

It’s finally September, which means kids are officially back to school and a return to the routines of a new school year. I often find myself mildly enjoying September. The weather starts to cool, and winter time is right around the corner. But I often want to rush through September to get to October, which is the month I really love.

I love the fall, and the entire month of October is one of my favorite times of year. I love the crispness in the air. I love the changing colors in nature. I love going to the orchards with my family, getting a fresh, hot pumpkin donut, and maybe even taking a hay ride. I love carving pumpkins with my kids. I also love the flavors of fall.

I pretty much love anything and everything fall.

But as I was reflecting to write this piece, a thought came to my mind: enjoy where you’re at. This caused me to pause for a few minutes and to really reflect on what that means. I want to rush to the fall, but maybe I need to enjoy the end of summer.

Maybe I need to take my kids to the local fruit stand and get the end-of-summer harvest of peaches, apples, or watermelon before fall starts and we don’t have that option. Maybe I need to plan a summer picnic or outdoor activity before it gets too cold outside to really be comfortable in the evening. Maybe we need to take one last camping trip or go fishing. Maybe I need to actually enjoy the season or time that I’m in instead of wanting it to be another one.

I think so often we are rushing or waiting for the next event or milestone (or season, for me), that we don’t enjoy where we’re at right now. We are just rushing, trying to get through, and I don’t know if that’s really the best thing to do.

For me, I need to slow down and enjoy the month at hand, and not wish I were in another month, time, or place. Now, I’m actually excited that September is here, that summer is still here, and that I can still take in all the goodness of the summer’s ending with the ones that I love.

And I can still be excited for the coming of fall.

Morgan Gunder is a community and broker liaison for Reid Health Alliance. Born in the South and raised in the Midwest, she is a wife and mother with a passion for traveling, learning, and technology.

Declutter Your Life

Covered Bridge: Downsize and Declutter for Safety

The month of August has this great week called the National Safe At Home Week, August 26 to 30, and that got me thinking about things that people could do to keep their home safer.

Did you know that our local Area Agency on Aging, LifeStream, has a program called “Safety Solutions” that not many within their newly expanded service area in Indiana know about? This program allows individuals to send a referral to LifeStream to assess the needs of someone on safety item(s) that may need fixed to make their living environment safer.

When I think of Safe At Home Week, what came to me instantly was to declutter! I must admit that I am a bit of a clutter bug when it comes to paperwork. I somehow have a hard time parting with things I might need down the road.

I’m finding myself getting a tad bit anxious when the papers seem to be too much to keep organized or in place. I need to make a change, and I’m sure I’m not alone in this. Why not use this month, or a week in this month, to get the clutter bug under control? I think you might thank yourself later when you have more peace, maybe more money in your pocket (hey, the summer is a great time for a yard sale), and a safer environment that is less cluttered. (I don’t really believe in the notion of being “clutter-free,” but I think we can work to have less clutter in our lives.)

Reid Health Alliance has great presentations about a whole host of topics that we share with the community, and one of them is called Downsize and Declutter. It gives practical advice on how to start the declutter and downsize process, how to stick with it, and the possible rewards of getting through the process, along with other helpful tips. If you’re interested in having an outreach liaison, like me, present this to your group, please email me at Morgan.Gunder@healthalliance.org to schedule a time. Happy decluttering!

Morgan Gunder is a community and broker liaison for Reid Health Alliance. Born in the South and raised in the Midwest, she is a wife and mother with a passion for traveling, learning, and technology.

Celebrate July!

Covered Bridge: Many Things to Celebrate

July, the month we realize Mother Nature has ever so graciously provided us with … heat!

When I think back as a child and remember what the month of July meant to me, the following things come to mind: having to go back to school in a month, melted popsicles, bike rides, swimming, tent camping trips, sunburns, and losing track of time due to the long days of sunshine.

When I think of July as an adult, I think of red, white, and blue, our armed forces, and this great nation!  Humidity is almost, if not already, at a yearly high. OK, most people don’t look forward to the humidity. I get it, but I will take it over the rain and snow pretty much any day. The sound of fireworks almost all month long and the delightful smells of hamburgers and hotdogs from our grill or from somewhere else in our neighborhood are basically daily rituals.

One thing I do differently from a child to an adult? I camp in an RV. Some call it “glamping,” but I call it convenience on wheels.

However, those aren’t the only things to look forward to in July. I look forward to celebrating events within our community that make summer that much more exciting.

This year, Reid Foundation will celebrate the 10th Annual ReidRide on July 21! No matter your fitness level, according to Prevention Magazine, “Cycling puts very little impact on your joints, so it’s kind to your body.” That sounds like a great reason to me to get out there and safely give it a try!

If you are not familiar with the ReidRide, your contribution provides shoes to children in need in our local community. Every $20 donated will buy a pair of shoes. Information on registering for the event and other ways to contribute can be found at ReidRide.org.

In other celebratory news, this year is Reid’s 113th birthday on July 27! Reid will celebrate with some special activities, so be on the lookout for those details!

Maybe, like me, you simply enjoy this month for all it represents, or maybe you are celebrating a birthday, anniversary, or another day of importance this month. No matter what it is, I hope this month brings you much happiness!

Morgan Gunder is a community and broker liaison for Reid Health Alliance. Born in the South and raised in the Midwest, she is a wife and mother with a passion for traveling, learning, and technology.

Remember Veterans

Covered Bridge: Remember Veterans this Independence Day

Independence Day is almost a whole month away, but I am already looking forward to it because, you guessed it, the food. Barbecued chicken and ribs, potato salad, and deviled eggs, all in the same meal? It’s almost too good to be true. However, the holiday also moves me beyond just my stomach.

While we always have a flag flying, we have a special flag we fly on the Fourth of July. This simple act always reminds me of the many service members who have defended and still are defending our great nation. I have many family members who have served in the military and still currently are. I can only imagine that being in the military is a very challenging experience, so I am thankful there are resources available to military personnel after they serve. One such resource is the U.S. Department of Veterans Affairs (VA).

Local veteran service officers can help veterans navigate the many useful programs offered in their area. The resources they offer include help finding employment, starting or continuing an education, or launching a small business. The VA also helps people who are transitioning from active duty to civilian life, which can be a complicated process.

The VA website features an easy-to-navigate section on health topics. Some are of general interests (like cataracts), while others are topics of a specific interest to service members (like readjustment counseling). One of the department’s more pressing challenges is to provide support for homeless veterans or recently discharged service members.

According to the National Coalition for Homeless Veterans, the VA says veterans make up about 11% of the adult homeless population in the U.S. and oftentimes, deal with mental illness and substance abuse.

A local resource is our Wayne County Veterans Office. Our veteran service officer is Pete McDaniel. He is located in the Annex Building and is there Monday through Wednesday from 8 a.m. to 3 p.m. Thursdays are by appointments only. This office provides many great local resources.

I know many of you have served in the military or have friends and family who have served. Reid Health Alliance Medicare thanks all those who have protected this country and have allowed us to continue celebrating Independence Day. This year, I plan on being more about the flag and less about the food.

Morgan Gunder is a community and broker liaison for Reid Health Alliance. Born in the South and raised in the Midwest, she is a wife and mother with a passion for traveling, learning, and technology.

 

Farmers Markets in Indiana and Ohio

Covered Bridge: April Showers Bring May…Farmers Markets

It’s that time of year again where the winter blues are finally behind us, the chance of rain diminishes a little each day, and summer is just around the corner. I thoroughly enjoy the abundance of sunshine and all the events this beautiful time of year brings to our local communities.

As most of us strive for a well-balanced lifestyle, I wanted to share a little information that might be useful to you or someone you know. One thing I love to do on a Saturday morning is browse the local farmers markets. Each one is unique in its own way and offers many different varieties of products, from homegrown vegetables and local honey to crafts and much more. This summer, I encourage you to get out and buy local while maintaining that well-balanced lifestyle.

To help you out, here are the local farmers markets in our area:  

Richmond, Wayne County: This outdoor market begins on May 5 in Elstro Plaza and continues every Saturday, 8 a.m. to noon, through the end of October. Also, from July until September, they have a weekly Tuesday night market from 4 p.m. to 7 p.m. in Elstro Plaza as well.

Connersville, Fayette County: Starting in mid-May, this outdoor market is every Saturday from 9 a.m. to noon in the downtown courthouse parking lot.

Liberty, Union County: This outdoor market begins in May and is on Friday evenings from 4:30 p.m. until dark in the courthouse square.

Brookville, Franklin County: This outdoor market begins May 17 and runs until the end of growing season from 3:30 p.m. to 7 p.m. It’s located at the space in front of the Brookville Treatment Plant.

New Castle, Henry County: This outdoor market runs from mid-May through mid-October and is every Saturday from 8 a.m. to noon. It’s located on the east side of the Henry County Courthouse.

Eaton, Preble County: This outdoor market runs from mid-May through the end of September and is on Saturdays from 8 a.m. to 1 p.m. at the corner of Barron and Somers streets.

Greenville, Darke County: This outdoor market runs from June 2 to October 13 and is every Saturday from 9 a.m. to 1 p.m. in front of the Darke County Courthouse at the corner of 4th and Broadway.

Morgan Gunder is a community and broker liaison for Reid Health Alliance. Born in the South and raised in the Midwest, she is a wife and mother with a passion for traveling, learning, and technology.

 

Teachable Moments

Covered Bridge: Teachable Moments

Recently, we purchased a “new” home, only 54-years-young, to begin the next chapter of our lives. We were looking for simplicity as we moved from a home in the country that had farm animals and more fixer-upper maintenance than I ever care to share.

In the search for our new home, we wanted something that was structurally sound, with only a few items on the honey-do-list to update. We could handle a few updates, such as painting, flooring, or the like. We wanted to make sure that from the roof to the electric, we wouldn’t have to worry that something would go wrong in the next few years.

I know that’s never a guarantee (that just comes with home ownership), but I was determined to stay within our budget, and eventually something would come about. We spent our weekends and weeknights going to showing after showing, until we stumbled upon a delightful, quaint, ranch-style home that seemed to fit what we were looking for.

We decided to take our 7-year-old daughter with us to view the home. Our daughter walked in, and the first thing she said was, “What’s that smell?” The previous owners were in their mid-eighties, and the house’s smell reminded us of our grandparents’ old homes.

She then stared at the bathroom’s blue tiles with big eyes and asked if we would be updating that soon. She quickly exclaimed this was going to be her bathroom, because she loves blue. Our daughter also noticed the various brass fixtures and was not too fond of them.

She continued to search the house. Walking into the kitchen, she hollered for us. She pointed to that “thingy” on the wall. It was a wall-mounted telephone. Oh, how things have changed! We had to explain to her that people used to make calls from them, and some of them even used to have a rotary dial. Imagine her face contorting, unable to comprehend that one.

With all new things comes change. Those smells are memories for some of us, while to others they are new. Those thingies on the wall are what kept us in contact with our friends and family, regardless of distance, without the option of a text message or email that lacks personal touch and effort.

It really blew her mind when she realized those “stickers” she constantly wanted to use actually cost money and let us send letters overseas to our family serving in the military or birthday cards with a handwritten note, which may be the only one they received in the mail.

I hope to teach our daughter about the simplicity of days gone by, and I hope this will remind you of some of yours.

Morgan Gunder is a community and broker liaison for Reid Health Alliance. Born in the South and raised in the Midwest, she is a wife and mother with a passion for traveling, learning, and technology.

World Cancer Day

Covered Bridge: One Day, Awareness for All

It’s likely that we’ve all known or come across at least one individual who has touched our lives with their empowering story. What do I mean by empowering story, you ask?

I mean the story of a family member, friend, fellow co-worker, or acquaintance that leaves a chill in your bones when you listen to how hard they fought. The kind of story that leaves a lasting impression on how you view life. One that alters who you are, even just a little. And one that proves, when faced with hardship, struggles, and even death, these individuals gave it all they have. Their fight can come from something greater than any of us can imagine, a love of life so great that fighting to beat it is the only choice they have.

You see, February 4 was World Cancer Day, which is meant to raise awareness of cancer and to encourage its prevention, detection, and treatment. World Cancer Day was founded by the Union for International Cancer Control (UICC) to support the goals of the World Cancer Declaration. We regularly hear about different months dedicated to raising awareness about certain types of cancer, but World Cancer Day is awareness for all cancers.

Here at Reid Health Alliance Medicare, we highly encourage you to get preventive care, keep yourself healthy and educated about cancer, and have the tools to keep the ones you love in the know.

Here are a few tips to protect yourself from cancer from WorldCancerDay.org:

  • Quit smoking. Tobacco use is the single largest preventable cause of cancer. Quitting at any age can increase life expectancy and improve quality of life.
  • Maintain a healthy weight and make physical activity part of your everyday life. Being overweight or obese increases your risk of bowel, breast, uterine, ovarian, pancreatic, esophagus, kidney, liver, advanced prostate, and gallbladder cancers. Specific changes to your diet, like limiting red or processed meat, can also make a difference.
  • Reduce your alcohol consumption. Limiting alcohol can help decrease the risk of mouth, pharynx, larynx, esophagus, bowel, liver and breast cancer.
  • Protect your skin. Reducing exposure to ultraviolet (UV) radiation from the sun and other sources, like tanning beds, can help reduce the risk of many skin cancers.

Morgan Gunder is a community and broker liaison for Reid Health Alliance. Born in the South and raised in the Midwest, she is a wife and mother with a passion for traveling, learning, and technology.