Healthy Hearts for American Heart Month

American Heart Month 2015

February is American Heart Month, so we gave you info to protect your heart each day.

Get your blood pressure checked so you know your risk.

Taking Your Blood Pressure

 

Visit your doctor regularly and know your cholesterol to protect your heart.

Learning About Cholesterol

 

Eating a healthy diet helps protect you from all kinds of health problems, including your heart health. Find recipes.

Heart Healthy Dieting

 

Smoking affects not just your lungs, but also your heart. Quit before it’s too late.

Cancer and Smoking

 

Heart disease is the #1 killer of women. Find info and help tailored to you and Go Red.

Women and Their Hearts

 

Getting healthy through diet, exercise, quitting, and managing your stress is the best way to protect your heart. The American Heart Association can help.

Who do you know that’s been touched by heart disease? Does it run in your family? Help fight the disease.

Give to Protect Hearts

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