This week was Bone and Joint Health National Awareness Week! That meant all week long on social media, we gave you some helpful facts and articles about keeping your bones and joints strong for life.
48% of the population over the age of 18 are affected by bone and joint conditions. Check out these quick tips for how you can protect your bones at any age.
Bone and joint conditions are the most common cause of severe long-term pain and physical disability worldwide, affecting millions of people. Look at some tips for protecting your joints long-term.
Treatment and lost wage costs associated with bone and joint conditions in the U.S. alone was an estimated $950 billion from 2004 to 2006, which is 7% of the GDP. Find out more about programs where you can learn more and help.
Keeping an eye on how much calcium and vitamin D you consume each day is crucial to your bone and joint health. Check out these easy tips and 5 foods to strengthen them.
Research funding for these conditions is less than 2% of the National Institutes of Health (NIH) annual budget. Find out more about programs where you can learn more and help.
Your diet has a huge impact on your bone and joint health. The right amount of protein and quality carbs, plus your calcium and vitamin D, can make a huge difference. And don’t forget to ditch the sodas! Read more.
Since 2011, when “Baby Boomers” began Medicare, the economic cost of bone and joint health has risen and is expected to continue for decades. Read this article about ways to improve your bone strength, including the foods and supplements that will help your body keep the most calcium.