Tag Archives: simple

National Salad Month Recipes

National Salad Month Recipes

It’s National Salad Month, and salad can be your go-to dish for any meal with these delicious and easy-to-make salad recipes.

First up is a hearty Roasted Butternut Squash Salad, perfect for a warm dinner.

Roasted Butternut Squash Salad

 

Make Asparagus Caprese Salad with Basil Gremolata for a healthy get-together side.

Asparagus Caprese Salad with Basil Gremolata

 

Skip the takeout with this tasty Grilled Chicken Guacamole Chopped Salad.

Grilled Chicken Guacamole Chopped Salad
Image and Recipe via Tablespoon

 

Serve this Berry Watermelon Fruit Salad for brunch.

Berry Watermelon Fruit Salad & The End of Summer

 

Whip up this California Steak Salad with Chimichurri Dressing for a light summer meal.

California Steak Salad with Chimichurri Dressing

 

Make this Roasted Cauliflower Salad with Lemon Tahini Dressing to get your veggies.

Roasted Cauliflower Salad with Lemon Tahini Dressing

 

This summery Cilantro Lime Chicken Salad and Mango Avocado Salsa is sweet and tasty.

Cilantro Lime Chicken Salad + Mango Avocado Salsa

Eggs for National Egg Month

National Egg Month Recipes

May is National Egg Month, so we’re helping you whip them into easy meals for your family.

First up is a delicious Turkey and Egg Breakfast Casserole, perfect for brunch.

Turkey & Egg Breakfast Casserole

 

These Mexican Stuffed Sweet Potatoes with Eggs make an easy and tasty meal.

Mexican Stuffed Sweet Potatoes With Eggs

 

Spinach and Mushroom Egg White Frittata is a light take on the classic.

 

Quinoa Fried “Rice” is a protein-filled version of your takeout favorite.

Quinoa Fried “Rice”

 

Make simple Eggs Baked in Portobello Mushrooms for an easy breakfast.

Eggs Baked in Portobello Mushrooms

 

Skip the pastry with this lighter Crustless Spinach, Onion, and Feta Quiche.

Crustless Spinach, Onion and Feta Quiche

 

Whip up this Sweet Potato Hash with Feta and Poached Eggs for any meal.

Sweet Potato Hash with Feta and Poached Eggs
Image and Recipe via The Nest

Smart Holiday Snacks

Healthy Holiday Snacks

This week, we had some healthy holiday snacks for your get-togethers.

First up are simple Healthy Pomegranate Chocolate Candy Cups.

Healthy Pomegranate Chocolate Candy Cups

Healthy Pomegranate Chocolate Candy Cups

 

This Candy Cane Nice Cream is perfect for the whole family.

Candy Cane Nice Cream

 

Whip up these Healthy Almond and Cinnamon Christmas Star cookies for Santa.

Healthy Almond and Cinnamon Christmas Stars

 

This Skinny Peppermint Fudge is perfect as a gift or for holiday parties.

SKINNY PEPPERMINT FUDGE

 

If you prefer savory snacks, make these easy Cranberry and Feta Pinwheels.

Cranberry and Feta Pinwheels

 

This Warm Gingerbread Breakfast Smoothie is easy and delicious.

warm gingerbread breakfast smoothie

 

Throw together Gingerbread Glazed Roasted Nuts for party finger food.

Gingerbread Glazed Roasted Nuts

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Awesome Asparagus Recipes

Healthy Asparagus Recipes

This week in food, we helped you take advantage of fresh, spring asparagus with healthy asparagus recipes.

Make this easy Lemon Chicken with Asparagus and Potatoes for dinner any night of the week.

Lemon Chicken with Asparagus and Potatoes

 

This Asparagus and Arugula Pasta Salad is the perfect spring lunch or side dish.

Asparagus and Arugula Pasta Salad

 

Avocado and Asparagus Egg Sandwiches elevate your go-to breakfast to something special.

Avocado and Asparagus Egg Sandwiches

 

This Creamy Goat Cheese Asparagus Quinoa Salad makes the perfect light lunch.

Creamy Goat Cheese Asparagus Quinoa Salad
Image and Recipe via Joyful Healthy Eats

 

One Pan Roasted Lemon Pepper Salmon and Garlic Parmesan Asparagus couldn’t be easier.

One Pan Roasted Lemon Pepper Salmon and Garlic Parmesan Asparagus
Image and Recipe via Cooking Classy

 

Bacon-Wrapped Caramelized Sesame Asparagus will be everyone’s favorite spring side dish.

Bacon-Wrapped Caramelized Sesame Asparagus
Image and Recipe via How Sweet Eats

 

Shrimp and Asparagus Stir Fry with Lemon Sauce is a simple version of homemade takeout.

Shrimp and Asparagus Stir Fry with Lemon Sauce Recipe

 

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Checkup for Thyroid Awareness Month

Thyroid Awareness Month

January is Thyroid Awareness Month. Do you know how important your thyroid is?

The Importance of Your Thyroid

 

About 1% of Americans will develop enlarged thyroids, and it affects  5-10 times more women than men.

Women and Thyroid Problems

 

Most of the 30 million people with a thyroid condition don’t produce enough of the thyroid hormone.

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Thyroid cancer can be painless and without symptoms. Learn more to protect yourself.

Thyroid Cancer Danger

 

To find thyroid problems and cancer early, learn how to do this simple Neck Check self-exam.

It’s extremely important to take care of the thyroid during pregnancy and infancy. Why?

Your Thyroid During Pregnancy

 

Medication adherence is key for those with hypothyroidism. MyPillCheck can help.

Taking Your Thyroid Meds

 

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Dinner Made Easy with Slow Cooker Recipes

Healthy Slow Cooker Recipes

This week, we made it easy to reach your eating resolutions with healthy slow cooker recipes.

First up is a Slow Cooker Poached Salmon that you’d never guess was this simple.

Slow Cooker Poached Salmon
Image and Recipe via The Kitchn

 

Slow Cooker Skinny Chicken Enchiladas are a bright and beautiful weeknight meal.

Skinny Chicken Enchiladas

 

This Slow Cooker Turkey Chili is so good you won’t even miss the beef.

Slow Cooker Turkey Chili
Image and Recipe via Global Dish

 

These Slow Cooker Quinoa Chicken Curry Bowls are better than your average winter stew.

Healthy Quinoa Chicken Curry Bowls

 

Make Paella, the Spanish classic, in your slow cooker for an easy date night.

Slow Cooker Paella
Image and Recipe via A Nutritionist Eats

 

Crockpot Buffalo Chicken Lettuce Wraps are a tasty way to satisfy your gameday cravings.

Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)

 

This Skinny Veggie Crockpot Lasagna also makes perfect leftovers.

Super Easy Skinny Veggie Crockpot Lasagna

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Frozen Treats in Summer

Healthy Frozen Treats

Keeping your kids (and you!) happy with frozen treats is a part of summer, but that doesn’t mean they can’t be healthy!

These Blackberry Pie Pops are a great way to get the flavor of pie without turning on your oven.

Blackberry Pie Pops
Image and Recipe via Wellnesting

 

This Coffee Coconut Ice Cream is perfect for those with an ice cream maker and a sweet tooth.

Coffee Coconut Ice Cream

 

These Sparkling Raspberry Parfaits are the perfect cold end to an adult meal.

Sparkling Raspberry Parfaits

 

Make this Easy Grapefruit Slush in just minutes when you have a cold craving.

Grapefruit Slush

Easy Grapefruit Slush Recipe

 

This Instant Blueberry Frozen Yogurt is simple and ready to eat in minutes.

Instant Blueberry Frozen Yogurt
Image and Recipe via Dessert Now Dinner Later

 

Raspberry Coconut Popsicles are creamy and rich, but completely healthy.

Raspberry Coconut Popsicles

 

This Pineapple and Coconut Frozen Yogurt is an easy, tropical flavored frozen treat for the whole family.

Pineapple and Coconut Frozen Yogurt
Image and Recipe via The Rustic Willow

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