Tag Archives: prevention

Animal Poison Prevention

Animal Poison Prevention

It’s National Animal Poison Prevention Week, and there are ways for you to protect your pets, especially in your home.

Not all food you eat is safe for your pets. Don’t give your pets chocolate, onion, garlic, coffee, avocados, raisins or grapes.

Feeding Pets Smart

 

You should also never give your pets fruit pits, like peach pits, or any bones, which can splinter and damage their digestive system.

Smart Snacking for Pets

 

Store your pets’ medications somewhere separate from your own so you never accidentally give them human meds.

Pet Medication Storage

 

Make sure your meds are stored in a secure place so your pets can never accidentally get into them.

Protecting Your Pets from Your Meds

 

Always keep cleaning supplies in a secure place that your pets can’t get to. These chemicals can be very harmful for them.

Cleaning and Your Pets

 

Make sure your pets can’t get to batteries, potpourri, yarn, rubber bands, or floss in your home, all of which can be harmful.

Also protect pets from insecticides, antifreeze, plant food and fertilizer outside. And know which plants are poisonous to them.

Protecting Pets from Poisoning

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Coming Together for Breast Cancer Awareness Month

Breast Cancer Awareness Month

October is Breast Cancer Awareness Month. Protect yourself now. How can you reduce your risk of breast cancer? Learn more.

Find out what you should be doing to detect breast cancer early.

Staying Ahead of Breast Cancer

 

Create your early detection plan and make sure you’re protected from breast cancer.

Preventing Cancer Now

 

Nervous about your mammogram? What you should know:

7 Things to Know About Getting a Mammogram

 

Use Beyond the Shock, a comprehensive guide to breast cancer, if you or a loved one is diagnosed.

Moving Forward After Breast Cancer

 

Stories of hope offer support to those who have or care for someone with breast cancer.

Hope for Moving On

 

How can you support the breast cancer cause? Get started today.

Get Involved to Stop Breast Cancer

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Protecting Your Eyes for Contact Lens Health Week

Contact Lens Health Week

It was Contact Lens Health Week, and healthy habits = healthy eyes.

Contact Lens Health Week

 

Avoid eye infections with these smart tips.

Changing Your Contacts

 

Start early with healthy contact lens habits.

Caring for Your Contacts and Eyes

 

Have kids who wear contacts? Teach them how to keep their eyes healthy.

Your Contacts and Handwashing

 

Don’t forget to replace your case!

Contact Case Safety

 

Water and contacts don’t mix!

Water and Your Contacts

 

Even contacts made for it can be bad to sleep in.

Sleeping in Your Contacts

 

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You're Not Alone

Vantage Point: Choosing Hope

The surrounding orchards could not have been more green and vibrant as they readied to grow fruit. The river ran brilliant blue, reflecting a sky filled with puffy, white clouds. The sun shone brightly, arousing hope as only a perfect NCW spring day can. But it took a tragic turn for the worse as I received the call. A dear family member, known for his gentle heart, had tragically committed suicide.      

Suicide is one of the leading causes of death that could be prevented in the United States across groups, including seniors. Locally, rates have steadily risen in Chelan and Douglas counties since 2012, and Okanogan County has one of the highest rates in the state.

Washington state has recently declared that suicide prevention is a statewide public safety issue and is requiring MDs, DOs, APCs, nurses, and rehab staff to complete 6 hours of suicide prevention training as part of their licensure. This will help them gain the tools and knowledge to recognize at-risk patients, communicate with them, and take the appropriate steps for follow-through.

Reaching out to Carolina Venn-Padilla, MSW, LASW, of the Catholic Family and Child Service’s Suicide Prevention Coalition of North Central Washington, I shared my lack of knowledge and understanding.

Carolina was truly sorry to hear of my loss. She said it’s important to promote hope, connection, social support, treatment, and recovery to help with suicide prevention.

The public seems to think that suicide is a response to stressful situations and that suicidal thoughts may lead to death. It is important to combat this view with positive messaging that shows actions people can take to prevent suicide and stories that show prevention works, that recovery is possible, and that programs, services, and help exist.

This does not mean we should minimize the very real stories of struggle. For my family, that beautiful spring day changed our lives and saddened us to depths we may never recover from. I’m not close to having the answers to what we could have done differently, but I have chosen not to dwell on the negative. Instead, I will honor our loved one by calling attention to suicide and encouraging other families struggling to choose hope.

Help is never far away:

Shannon Sims is a Medicare community liaison for Health Alliance, serving Chelan, Douglas, Grant, and Okanogan counties in Washington. During her time off she enjoys spending time with her family and riding horses.        

National Public Health Week

National Public Health Week

It’s National Public Health Week, and public health helps everyone save.

 

Think you’re informed? Test your public health news knowledge with this weekly quiz.

Weekly Health Quiz

 

How can America become the healthiest nation?

Making America Healthier

 

Take the pledge to help create a healthier America for the next generation.

Healthiest Nation Pledge

 

Check out the facts to see how things like health care and healthy eating impact public health.

Health Facts That Matter

 

Find an event near you, host your own event, or get involved in improving public health by becoming a partner, donating, writing your representative, and more.

Get Involved in Public Health

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HPV & Cervical Health Awareness Month

Cervical Health Awareness Month 2016

January is Cervical Health Awareness Month. How much do you really know about preventing this cancer? Take this quiz to find out.

Cervical Cancer Quiz

 

Get the facts about cervical cancer, like the risks, symptoms, and prevention.

Cervical Health

 

Lower your risk of getting HPV, the most common sexually transmitted disease. Find out how.

HPV is a very common infection that can affect both sexes. Find out how HPV affects men.

Prevent HPV

 

Ask your child’s doctor about the HPV vaccine! Both boys and girls need it at age 11 or 12.

Falling Back Into School

 

You can help prevent cervical cancer by getting regular screenings, called Pap tests, and follow-up care.

Cervical Screenings Infographic

 

Think cervical cancer could never happen to you? This young woman’s podcast talks about what happens when it does.

What Happens When It Does

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National Influenza Vaccination Week

National Influenza Vaccination Week

This week was National Influenza Vaccination Week. The flu shot is the best tool to protect you and your family.

Struggling Through the Flu

 

The flu causes millions of illnesses, hundreds of thousands of hospitalizations, and thousands of deaths every season. Get your shot today!

Avoid Getting Sick with the Shot

 

More than 132.7 million people have already gotten their flu shots. If your kids are over 6 months, protect them now!

Protect Your Kids From the Flu

 

Flu shots are the best way to avoid seasonal doctors’ visits, missed work and school, and to prevent hospitalizations.

Avoid Flu Season Woes

 

The flu can be a serious danger to your health, especially to those under 6 months old, pregnant women, and the elderly. Protect yourself now!

Our blogger overcame her fear of the flu shot. Let her story remind you why you need yours.

As a Health Alliance member, your flu shot is covered, so there’s no reason not to get yours today!

You're Covered, So Feel Better!

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