Tag Archives: fall prevention

Plan Ahead for Older Americans Month

Older Americans Month

Age Out Loud!May is Older Americans Month, and it’s time to age out loud by striving for wellness, knowing your rights, staying engaged, and exploring new things.

 

 

Older Americans Month

 

Embracing a healthy diet as you age is an important part of striving for wellness.

A Healthy Diet as You Age

 

Protect yourself by preventing falls year-round with our ultimate guide to fall prevention.

Your Ultimate Guide to Fall Prevention

 

Managing your diseases takes work, but we can help with important info and resources.

Disease Resources

 

Thinking about downsizing as you get older? Long View has advice to help.

Long View: The Key to Downsizing

 

Know your rights and plan for future healthcare decisions now with advance directives.

Stay engaged and get the most out of your doctor’s appointments by preparing ahead.

Getting the Most Out of Your Doctor’s Appointment

 

If you want to explore new things, finding a new hobby could help you get started.

National Hobby Month

Save

Parkinson's Awareness Month

Parkinson’s Awareness Month

It’s Parkinson’s Awareness Month. Parkinson’s disease affects more than a million people in the U.S. and 7 to 10 million people worldwide.

Losing motor skills from Parkinson’s can result in serious falls. Protect yourself.

Your Ultimate Guide to Fall Prevention

 

How do you make a difference in the fight against Parkinson’s?

Supporting a Cure

Educating Others

Spreading the Word

Raising Awareness

Walk for a Cure

Save

Save

Community Care

Vantage Point: North Central Washington Cares

At a North Central Washington event I heard someone say, “Show me a community, a place where people care for their elders, and I will show you a good place to live.” Whether I am going to a senior networking forum in Chelan, Douglas, Grant, or Okanogan counties, conducting Medicare education, visiting one of our provider offices or collaborating on a fun event, I find NCW continues to grow as a place that recognizes, respects, and strives to enhance the quality of life for our seniors.

I recently had an opportunity to listen as Bruce Buckles, Aging and Adult Care of Central Washington’s executive director, presented on federal and state policies that impact seniors and adults with disabilities. Afterwards, I realized that with a rapidly aging population, as well as the daunting costs of diseases, such as Alzheimer’s, it is more important than ever to support programs that care for and benefit the aging.

We can’t always control what happens with laws, but on the local level, it’s a privilege for Health Alliance Medicare to partner with lots of outstanding, proactive agencies in caring for our seniors.

This month, Health Alliance Medicare is honored to join many other Grant County senior networking agencies to hold the inaugural Columbia Basin All-Senior Expo and Picnic. The free event will include a catered lunch, fitness demonstrations, raffles, door prizes, education, and fun entertainment all to celebrate Grant County seniors.

I have a favorite saying, “Regard the small as important and make much of little,” so I was excited when I saw a toddler, just starting out in life, looking up at a stage taller than herself and mirroring the steps of seniors at a Stay Active and Independent for Life geriatric fall prevention class during a recent health fair.

May we always look up to our elders, recognize and respect what they have to teach us and remember we are also aging and have the power today to help strengthen our communities by making sure we have adequate resources, programs, and health care. If we can do that, there is no doubt NCW will continue to thrive as a good place to live and age.