Learn More About Stomach Cancer

Stomach Cancer Awareness Month

It’s Stomach Cancer Awareness Month, and it’s the 5th most common type of cancer. Learn more.

Fighting Stomach Cancer

 

1 million cases of stomach cancer are diagnosed each year.

Stomach Cancer Facts

 

Stomach cancer is the 3rd-highest cause of cancer deaths, behind only lung and liver cancer.

Test Your Stomach Cancer Knowledge

 

1 in 111 people will be diagnosed with stomach cancer in their lifetime.

Stomach Cancer Diagnosis

 

1 to 3% of stomach cancer is related to inherited cancer syndromes.

In 2014, $1.8 billion was spent on stomach cancer care, but only $11.2 million was given to research.

Fighting Stomach Cancer

 

Stomach cancer is hard to diagnose, so it’s usually caught later.

Finding Stomach Cancer

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Thanksgiving Desserts Done Right

Healthy Thanksgiving Desserts

This week, we have some healthy Thanksgiving desserts for you to whip up for this week’s holiday celebrations.

These delicious Skinny Pumpkin Cheesecake Bars are a crowd-pleaser.

Skinny Pumpkin Cheesecake Bars
Image and Recipe via Amy’s Healthy Baking

 

This 5-Ingredient, No-Bake Vegan French Silk Pie will be a hit for the holidays.

5-Ingredient, No-Bake Vegan French Silk Pie

 

These Pumpkin Pie Cups help you keep portions under control.

Vegan & Grain-Free Pumpkin Pie Cups

 

Make these No-Bake Berry Tarts to bring a simple and gorgeous dessert to the party.

No Bake Berry Tarts with Cashew Cream

 

Lots of leftover sweet potatoes? Whip up a Sweet Potato Nice Cream Split.

Sweet Potato Nice Cream Split

 

 

Salted Caramel Pecan Pie Tarts are surprisingly good for you.

Salted Caramel Pecan Pie Tarts + Vitamix Giveaway! (Gluten Free, Grain Free, Dairy Free, Refined Sugar Free)

 

This Spiced Hot Fruit Bake is perfect for the holiday season and chilly nights.

Easy Spiced Hot Fruit Bake {Gluten Free}

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Beautiful and Healthy Swiss Chard

Healthy Swiss Chard Recipes

This week, we’re featuring in-season swiss chard recipes that are perfect for the colder months.

First up, work it into breakfast with Baked Eggs with Spinach and Swiss Chard.

Baked Eggs with Spinach and Swiss Chard

 

Make easy and healthy Pinto Bean and Swiss Chard Burritos for dinner.

Pinto Bean and Swiss Chard Burritos

Pinto Bean and Swiss Chard Baked Burritos

 

Make One-Pot Chicken and Rice with Swiss Chard for a taste of classic comfort food.

One-Pot Chicken and Rice with Swiss Chard
Image and Recipe via Martha Stewart

 

This classic Chickpea Tomato Minestrone lets swiss chard shine.

Chickpea Tomato Minestrone
Image and Recipe via AOL

 

Whip up Swiss Chard Stuffed Flank Steak for an impressive entrée.

Swiss Chard Stuffed Flank Steak with Feta and Walnuts

 

Spaghetti with Cauliflower and Garlicky Swiss Chard Gremolata is veggie-packed.

Spaghetti with Cauliflower and Garlicky Swiss Chard Gremolata

 

A simple Shrimp and Swiss Chard Saute can be easier and tastier than takeout.

Shrimp and Swiss Chard Saute

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Fight Diabetic Eye Disease

Diabetic Eye Disease Awareness Month

As part of Diabetes Awareness Month, it’s Diabetic Eye Disease Awareness Month. Did you know that diabetes is a leading cause of blindness?

29 million Americans over 20 have diabetes, and almost 1/3 don’t know they’re at risk for vision loss.

DED Infographic

 

Did you know that cataracts are common among people with diabetes? Test your diabetic eye disease IQ.

Avoid Diabetic Eye Disease

 

Early symptoms of diabetic eye disease can go unnoticed until it’s too late.

Fight Back Before It's Too Late

 

Diabetic eye disease happens when blood vessels in the retina are damaged from high blood sugar levels.

 

People with diabetes should get a comprehensive, dilated eye exam each year.

Get Your Eyes Examined

 

Newer treatments can protect you if you get diagnosed early.

The Best in Diabetic Eye Disease Treatment

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Making Quince Accessible

Healthy Quince Recipes

This week, we’re featuring recipes for the in-season fruit, quince, which is great in fall dishes.

This Maple Roasted Brussels Sprout and Quince Salad is perfect for holiday potlucks.

maple roasted brussels sprout and quince salad

 

Make comforting Beef and Quince Stew for the next chilly fall night.

Beef and Quince Stew
Image and Recipe via Not Quite Nigella

 

This Quince, Pumpkin, Eggplant, and Quinoa Salad is a great side or lunch.

Quince, pumpkin, eggplant and quinoa salad

 

Explore new flavors with this Saffron Chicken with Quince.

Saffron Chicken With Quince

 

This Roast Moroccan Lamb and Quince is perfect for a weekend meal.

Roast Moroccan Lamb and Quince
Image and Recipe via SBS

 

Taste the world with this savory Persian Quince Stew.

Persian Quince Stew

Persian Quince Stew (Khoresht-e Beh) – Mom’s Treat

 

Whip up an easy dessert with this Honey & Pistachio Stuffed Quince.

Honey & Pistachio Stuffed Quince
Image and Recipe via Global Table Adventure

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Protect Your Lungs

Lung Cancer Awareness Month

It’s Lung Cancer Awareness Month. Get the facts:

Lung Cancer Facts from the CDC

 

This simple quiz tests your lung cancer knowledge.

Test Your Chops

 

Smoking is a leading cause of lung cancer, and we can help you quit tobacco for life.

Quit for Good

 

Radon is the second-leading cause of lung cancer. Get your home tested.

Protect Yourself from Radon

 

A nonsmoker shares her story of being diagnosed with lung cancer in this podcast.

Listen in to Learn About Lung Cancer

 

Improvements in early detection make this a promising time in the fight against lung cancer. Learn more.

Detecting Lung Cancer

 

Lung cancer screenings for those at high risk are recommended. Talk to your doctor.

Find Lung Cancer Early

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In-Season Gourds for Dinner

Healthy Acorn Squash Recipes

This week in food, we’re featuring in-season acorn squash for easy, healthy winter meals.

First up is a delicious breakfast, Acorn Squash Egg-in-the-Hole:

 

Whip up this warm fall dessert of Acorn Squash with Apples & Walnut-Oat Crumble.

Acorn Squash with Apples and Walnut-Oat Crumble

 

This Roasted Acorn Squash Soup is rich and perfect for winter.

Roasted Acorn Squash Soup

 

Chili-Stuffed Acorn Squash is perfect for chilly game days.

Chili-Stuffed Acorn Squash
Image and Recipe via Hungry Girl

 

This easy Acorn Squash Hummus is the perfect dip for finger foods.

Acorn Squash Hummus

 

Roasted Acorn Squash with Ricotta & Honey makes a great brunch or dessert.

Roasted Acorn Squash with Ricotta & Honey

Roasted Acorn Squash with Ricotta & Honey

 

Vegan Coconut Acorn Squash Curry is a feel-good meal for fall or winter.

Acorn Squash Curry

Coconut Acorn Squash Curry

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